Member Since: Jun 3, 2008BodyBlog Started:BodySpace Profile Visits:
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Overall: 1,423
Forum Posts: 48 BodyBlog Entries: 5 Comments to Others: 136 Forum Rep (? ) :
Last Visit: Oct 29, 2009 12:14pmLast Forum Post : Feb 2, 2009 8:12amLast Photo Upload : Feb 19, 2009 7:37pmLast Profile Update: Sep 18, 2009 11:28amLast Blog Post : Nov 10, 2008 10:35am
dimevivo
Overall Goal: Now I want to Get some Lean Muscle Weight + Get my abs
Fit Status:
Get some Lean Muscle Weight
Real Name: Jose
Sex: Male
Age: 28
Location: Canal Winchester, Ohio, United States
Occupation: Clinical Engineering
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: Started 11/12/2002. My Daughter was Born on 7/15/05 and stopped working out. But I'm Back at it again 6/4/08
Why I Love It:
How I Stay Motivated: Looking at my fathers body.
BB Accomplishments:
Forum Signature:
Jun 4, 2008
Feb 19, 2009
Started Out 205lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Now I want to Get some Lean Muscle Weight + Get my abs
Goal (Long): Lean up to 180LBS + Gain More Muscle Mass. I want to have the perfect body by April, 09.
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
dimevivo does not have inspirational members yet.
dimevivo has answered 12 of 67 total questions.
View all 12 of dimevivo's BodyAnswers »
How many days per week do you do cardio?
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
Between 125 To 155 It depends Sometimes
Do you sometimes use a protein powder?
What is your favorite protein powder?
View all 12 of dimevivo's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Nov 10, 2008 10:35am
Well been making progress I'm very happy to be at 175lb @13.3BF. Well I got my self 3 tubs of NO Shotgun V.3. Hopefully this will help me get to drop to 12BF but I don't want to drop no more weight. My work out schedule Monday Chest + Abs + Shrugs Tuesday Biceps + Back Wednesday Cardio +...
Started: Oct 01, 2008
Reason: The Best Price ever $29.99 at Sam's Club
Body Fortress 100% Pure Glutamine Powder 300g
Started: Jan 01, 2009
Reason: ULTIMATE RECOVERY FUEL
Started: Feb 02, 2009
Reason: Cycled OFF As of 3/31/09
Review:
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 48 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 18, 2009 10:01am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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Supplements:
[ Leave dimevivo a Comment
jessedwards731 [ View Profile ] Sep 3, 2009 6:32pm
Thanks! I've never worked out before so this is all brand new! I'm kind of intemidated but I'm going to stick with it. I need all of the motivation I can get
bulldog1377 [ View Profile ] Jun 11, 2009 7:07pm
Great progress man. Nice to see you stick at it. Hopefully I can follow your example and keep myself going this time. Keep in touch.
bulldog1377 [ View Profile ] May 13, 2009 11:26am
I'm back. Got a new job and lost sight of my shoes so it's time to go at it one more time. Looks like you have been hitting it hard.
Clindsey80 [ View Profile ] May 6, 2009 8:11am
Thanks for the encouragement, good work yourself, before and after pic shows a lot of hard work.
King_T [ View Profile ] Mar 27, 2009 9:38pm
Thanks man, seriously I really appreciate it. Looking over your progress, you have made an excellent transformation. Keep up the great work.
Coach81 [ View Profile ] Mar 26, 2009 12:10pm
Thanks man, I am working hard for it. Keep up your great work!
RiverRock [ View Profile ] Mar 24, 2009 5:45pm
thanks man. been workin hard. hope things are going well for you.
Coach81 [ View Profile ] Mar 24, 2009 12:42pm
Thanks man! I really appreciate the comment!
getting_gray [ View Profile ] Mar 24, 2009 6:07am
Thanks. Looks like you've made some pretty good progress your self. As for the 25 yrs, believe me, it's not always easy, we've had to make it work. (I think we both realize no one else would put up with our B.S.)Anyhow, thanks again, and have a great day.
latvia1230 [ View Profile ] Mar 23, 2009 8:39am
thanks for the compliment! i appreciate!
good progress on your side too!
TRANSMIGRATION [ View Profile ] Mar 20, 2009 8:50am
Thanks bro. I'm trying hard to place in this MuscleTech contest. Looks like your doing great also. Later.
renatosparrow [ View Profile ] Mar 19, 2009 4:54am
Thank you for the comment. I know I'm just at the begining.
MsMotoMaverick [ View Profile ] Feb 20, 2009 7:01pm
thank you! have a great weekend!
Mcotnoir [ View Profile ] Feb 20, 2009 1:26pm
thanks a lot man.
balticman [ View Profile ] Feb 20, 2009 12:53pm
Hey, thank for the compliment. It looks like you are progressing well also.
Bdespo360 [ View Profile ] Feb 20, 2009 8:14am
You as well! thank for the comment! It is a struggle but I am making it slowly!
SKG [ View Profile ] Feb 20, 2009 4:57am
Exclusive to Netflix so far. Thanks for asking.
Sean
socalbeachjock [ View Profile ] Feb 19, 2009 7:52pm
thanks man..u too. great progress!
rafik98 [ View Profile ] Feb 3, 2009 7:14pm
thanks man, impressive progress on your part mate!
Animal_PakMan [ View Profile ] Jan 9, 2009 1:20am
Thanks man for stopping in. Your progress is really showing too! Actually I've got to get some new pics up. I'm down about 45lbs now. Keep going man, you're doing great!
