Member Since: Jun 4, 2007BodyBlog Started:BodySpace Profile Visits:
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Forum Posts: 4294967295 BodyBlog Entries: 0Comments to Others: 16 Forum Rep (? ) :
Last Visit: Yesterday, 1:10pmLast Forum Post: Never Last Photo Upload : Jul 11, 2009 6:51pmLast Profile Update: Oct 31, 2009 2:59pmLast Blog Post : Jun 4, 2007 11:36am
dimebagwasher
Overall Goal: Win my natural pro card
Fit Status:
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Real Name: Brandon
Sex: Male
Age: 19
Location: New Mexico, United States
Occupation: Pharmacy Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2004
How I Started: I needed to get bigger for football.
Why I Love It: The release of endorphins makes me so happy. I also like having some muscle.
How I Stay Motivated: Other guys in the gym push me the most. I look at them and see fantastic physiques which I am striving for.
BB Accomplishments:
Forum Signature: Make a statement. Stand big, be massive.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Win my natural pro card
Goal (Long): I would love to compete in the near future and possibly even make a career out of bodybuilding.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 4%
Upcoming Contest:
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dimebagwasher has answered 48 of 67 total questions.
View all 48 of dimebagwasher's BodyAnswers »
How many reps per set do you usually do? Why?
Depends on the lift, but usually 8-15
How long do you rest between sets on average? Why?
Depending on the muscle group I train anywhere from 1 minute to 4 minutes.
What celebrity body would you most like to have? Why?
Arnold when he was in South Africa
View all 48 of dimebagwasher's BodyAnswers »
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mr olympia - ronnie coleman (punk)
Played: 159
Category: Training on Jun 4, 2007 11:36am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 29, 2008
Reason:
Started: Aug 01, 2008
Reason:
Started: Aug 11, 2008
Reason: Bed time protein
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Number Of Posts: 4294967295 View All Posts
Posts Per Day: 4,831,234.30
Last Activity: Yesterday, 1:10pm
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I train Monday through Saturday. Monday I work Chest and calves. Tuesday I work Legs except calves. Wednesday I do Shoulders. Thursday I do Arms, then I hit the calves again. Friday I do back. Saturday is my abs and core day and Sundays are off.
Bodyparts:
Hobbies:
Playing guitar
Long walks on the beach
Magazines:
Healthy Foods:
Chicken breast and steamed white rice
Cheat Foods:
Chocolate covered almonds
Fitness Books:
Workout Music:
Anything to get me excited or pumped
Supplements:
[ Leave dimebagwasher a Comment
ALBPM [ View Profile ] Sep 12, 2009 9:43pm
Go Brandon!!!! You have great potential. Just RAMP up the intensity and leave nothing in the gym....
Paul
GoPastThePain [ View Profile ] Dec 9, 2008 4:37pm
Outstanding physique, bud.
RK1228 [ View Profile ] Jun 6, 2008 2:26pm
GREAT BACK, MAN! Nice work! -Ray
tricky69 [ View Profile ] Jul 5, 2007 3:03am
Hows the desert treating you old mate:)
JPO31 [ View Profile ] Jun 8, 2007 11:12am
haha i told you so.
tricky69 [ View Profile ] Jun 7, 2007 12:16am
Yea I am about 15 minutes from the beach, the beaches in Perth are what keep me here. How about you?
JPO31 [ View Profile ] Jun 6, 2007 11:42pm
yeah he already told me
tricky69 [ View Profile ] Jun 6, 2007 10:10pm
Summer is good.
tricky69 [ View Profile ] Jun 6, 2007 7:36pm
not to bad, weather is crap in Perth at the moment.
JPO31 [ View Profile ] Jun 6, 2007 11:37am
I dont know probably but I dont really want to. you going?
tricky69 [ View Profile ] Jun 5, 2007 11:08pm
what up..
JPO31 [ View Profile ] Jun 5, 2007 8:35pm
that would be crazy man hahaha
JPO31 [ View Profile ] Jun 5, 2007 11:44am
haha yeah I think I will start this week
JPO31 [ View Profile ] Jun 5, 2007 9:49am
after he squats the 800 lbs he says it was light weight hahaha ronnie is sweet.
JPO31 [ View Profile ] Jun 5, 2007 9:40am
you are pretty cute yourself, I think it might be a possibility haha how do you like this body space stuff gay boy?
