Last Visit: Dec 21, 2009 11:01pm Last Forum Post:Never Last Photo Upload: Dec 13, 2009 7:47am Last Profile Update: Dec 21, 2009 10:52pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Increase weight to 185 lbs. Reduce bodyfat to 15%.
Fit Status:
New personal best on the Deadlift today (298 lbs).
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Martin DiLoreto
Sex:
Male
Age:
43
Location:
Sterling Heights, Michigan, United States
Occupation:
Human Resources
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
I've been a Cross-Country Runner for over 20 years and a Martial Arts student for the last seven years. I started Weight Training in 2005 to improve my performance in both sports/activities.
Why I Love It:
Ability to work out against only my own goals and see regular progress and results.
How I Stay Motivated:
Taking measurements and keeping a training log.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 14, 2009 12:01am
What dilormc Is Up To:
Dec 21, 2009
dilormcupdated Fit Status "New personal best on the Deadlift today (298 lbs)."
Increase weight to 185 lbs. Reduce bodyfat to 15%.
Goal (Long):
This summer I gained 11 lbs. (and added 1/2 to 3/4" each on my Chest/Back, Arms, Thighs and Calves) while reducing my waist size and my bodyfat percentage. I plan to keep the momentum and gain another 9-10 lbs. (and another 1/2 to 3/4" on my measurements) while simultaneously reducing my waist size and bodyfat percentage. My goal is a bodyweight of 185 lbs., a waist size of 32" and a bodyfat percentage of 15% or less by next Summer.
As a 42-year-old part-time athlete, full-time Human Resources Manager (and Father!), I am always looking for ways to add fitness to my life (such as walking the five flights of stairs to my office rather than taking the elevator). Ed is a continuing example of the power and results that dedication and hard work can produce. Each time I get frustrated with my slow progress towards my goals, I visit his page for inspiration.
I find this member inspirational through her hard work and dedication to reach her health and fitness goals, as well as her committment to her faith. It is always a pleasure to read her updates and visit her website.
