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Overall Goal
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Transform My Body
i want to gain 30 lbs, then cut 10, and compete in the next 10 months.
Progress & Goals
BEFORE
CURRENT
139.6 Lbs.
LEAN BODY MASS
7.3 Lbs.
BODY FAT
CURRENT WEIGHT
147
Lbs.
Nov 21, 2007
CURRENT BODY FAT
5
%
Oct 15, 2007
PROGRESS HISTORY
Lbs.
2007-10-15,2007-10-18,2007-10-23,2007-10-27,2007-11-01,2007-11-03,2007-11-12,2007-11-21
140,142,144,146,148,150,146,147
Dec 01, 2007
160 Lbs.
%
2007-10-15
5
Lbs.
2007-10-15,2007-10-18,2007-10-23,2007-10-27,2007-11-01,2007-11-03,2007-11-12,2007-11-21
133,134.9,136.8,138.7,140.6,142.5,138.7,139.6
Programs
My Workout Philosophy View My Full Workout Program
dillontrimm has not added any program information.
My Nutrition Program View My Full Nutrition Program
dillontrimm has not added any program information.
My Supplement Program View My Full Supplement Program
dillontrimm has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking in the Mirror and seeing change.
Visitor Comments
Leave a Comment
Luke A.
mainly it just about getting bigger, and then get ripped haha like everyone else i geuss
Nov 4, 2007 9:33pm
andreb
Very welcome and with your dedication so far and what you've achieved the next six months will be fun to watch. Best of luck and keep us posted on progress. Andre
Oct 18, 2007 6:08pm