Last Visit: Sep 10, 2009 2:51pm Last Forum Post: Dec 25, 2008 5:30pm Last Photo Upload: Dec 3, 2008 2:35am Last Profile Update: Sep 10, 2009 8:08am Last Blog Post: Sep 10, 2009 8:07am
I hate making excuses, but so much crap has been going on at work that I haven't had time to get my bb.com fix in for a while.
Updates... I performed superbly in my coed game last week. Playing keeper, this amazing forward and I pretty much duked it out. It was pretty much like an...
P90X is a DVD Boot Camp of sorts. I am in the first 30 days right now. Mondays are devoted to Chest & Back, Tuesdays are for Plyometrics (the Mother of all work outs!), Wednesday is Shoulders and Arms, Thursday is for Yoga (sucks so bad, but it's so beneficial), Friday is Legs, Saturday...
Good luck on goals! Idea..even when life happens and you can not make a workout try this..while watching TV, reading or whatever try to do 10+ pushups during every comercial or every 5 pages or every 2 minuets for a hour. It will keep you in the habit of working out and still burn some cals. Just an Idea. What branch of kenpo?
That's awesome! I'm glad to hear the inspiration. Whenever your feeling tired or don't want to continue on with it, just think, it's only about 1 hour a day out of 24 you have. If one hour of pain will impact your life this drastically, it's worth it. Good luck!
Bodyspace is a great place.Everyone here is supportive and cool. This place gives me a lot of motivation to get my butt in gear. It felt good to write that blog and get that junk off my chest. Now I am knocking out P90X once again. You need to post some pics! Stay strong- JT