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digger711
"Slowly gettin back to it!"

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BodyBlog (58)
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Progress Pictures


Oldest Newest
May 1, 2007 Mar 9, 2009
Front double biceps 200 #

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: -8.0 lb (-3.6 kg)
Current: 188.0 lb (85.5 kg) Percent Change: -4.1 %

  Start Current Goal Remaining  
  Oct 3, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  200.0 lb (90.9 kg) 188.0 lb (85.5 kg) 210.0 lb (95.5 kg) 22.0 lb (10.0 kg)  

Date Body Stats: Weight Change % Change
Oct 24, 2008 188.0 lb (85.5 kg) -5.0 lb (-2.3 kg) -2.6 %
Sep 30, 2008 193.0 lb (87.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 29, 2008 194.0 lb (88.2 kg) 4.0 lb (1.8 kg) 2.1 %
Jun 16, 2008 190.0 lb (86.4 kg) -2.0 lb (-0.9 kg) -1.0 %
May 5, 2008 192.0 lb (87.3 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -7.7 %
Current: 11.3 % Percent Change: -40.5 %

  Start Current Goal Remaining  
  Mar 4, 2008 Nov 23, 2009 May 30, 2008 Goal Has Expired  
  15.0 % 11.3 % 9.0 % 2.3 %  

Date Body Stats: Bodyfat Change % Change
Aug 5, 2008 11.3 % -5.2 % -31.5 %
Apr 1, 2008 16.5 % 1.5 % 10.0 %
Mar 4, 2008 15.0 % -2.0 % -11.8 %
Oct 3, 2007 17.0 % 0.0 % 0.0 %
Aug 1, 2007 17.0 % -2.0 % -10.5 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 30, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jul 1, 2008 42.0" (106.7 cm) 3.0" (7.6 cm) 7.7 %
Apr 1, 2008 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Apr 20, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Oct 3, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  14.0" (35.6 cm) 13.5" (34.3 cm) 15.0" (38.1 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Sep 30, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jul 1, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 20, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -2.5" (-6.4 cm)
Current: 34.5" (87.6 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 30, 2008 34.5" (87.6 cm) -2.5" (-6.4 cm) -6.8 %
Apr 20, 2007 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -2.0" (-5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 30, 2008 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Apr 20, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 30, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Apr 20, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 30, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 30, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 20, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 7.0 lb (3.2 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 3.1 %

  Start Current Goal Remaining  
  Mar 4, 2008 Nov 23, 2009 Jun 27, 2008 Goal Has Expired  
  232.0 lb (105.5 kg) 232.0 lb (105.5 kg) 250.0 lb (113.6 kg) 18.0 lb (8.2 kg)  

Date Lifting Stats: Bench Change % Change
Mar 4, 2008 232.0 lb (105.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Jan 28, 2008 237.0 lb (107.7 kg) 2.0 lb (0.9 kg) 0.9 %
Oct 3, 2007 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 28, 2007 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 22, 2007 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 281.0 lb (127.7 kg) Change: 85.0 lb (38.6 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 30.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 1, 2008 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 25, 2008 366.0 lb (166.4 kg) 5.0 lb (2.3 kg) 1.4 %
Jul 17, 2008 361.0 lb (164.1 kg) -5.0 lb (-2.3 kg) -1.4 %
May 2, 2008 366.0 lb (166.4 kg) 32.0 lb (14.5 kg) 9.6 %
Mar 28, 2008 334.0 lb (151.8 kg) 33.0 lb (15.0 kg) 11.0 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 175.0 lb (79.5 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 87.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 31, 2008 375.0 lb (170.5 kg) 30.0 lb (13.6 kg) 8.7 %
Jul 17, 2008 345.0 lb (156.8 kg) 11.0 lb (5.0 kg) 3.3 %
Feb 12, 2008 334.0 lb (151.8 kg) 32.0 lb (14.5 kg) 10.6 %
Jan 28, 2008 302.0 lb (137.3 kg) 47.0 lb (21.4 kg) 18.4 %
Jan 2, 2008 255.0 lb (115.9 kg) 55.0 lb (25.0 kg) 27.5 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 34.0 lb (15.5 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 32.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 28, 2008 139.0 lb (63.2 kg) -2.0 lb (-0.9 kg) -1.4 %
Feb 26, 2008 141.0 lb (64.1 kg) 15.0 lb (6.8 kg) 11.9 %
Jan 28, 2008 126.0 lb (57.3 kg) 1.0 lb (0.5 kg) 0.8 %
Sep 28, 2007 125.0 lb (56.8 kg) 20.0 lb (9.1 kg) 19.0 %
Aug 22, 2007 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 28, 2008 218.0 lb (99.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 35.0 lb (15.9 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 35.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 22, 2007 135.0 lb (61.4 kg) 15.0 lb (6.8 kg) 12.5 %
Aug 13, 2007 120.0 lb (54.5 kg) 20.0 lb (9.1 kg) 20.0 %
Apr 20, 2007 100.0 lb (45.5 kg)


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