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Overall Goal
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Lose Fat
Underneath it all, I can see the potential my body has to become lean and toned.
goal physique
Fashion Model
Progress & Goals
BEFORE
Jan 2, 2013
CURRENT
100.4 Lbs.
LEAN BODY MASS
54 Lbs.
BODY FAT
CURRENT WEIGHT
154.3
Lbs.
May 3, 2013
CURRENT BODY FAT
35
%
May 3, 2013
PROGRESS HISTORY
Lbs.
2013-01-02,2013-01-03,2013-01-04,2013-01-12,2013-01-15,2013-05-03
160,158,156.8,155.8,154.4,154.4
Jun 30, 2013
106 Lbs.
%
2013-01-02,2013-01-03,2013-01-12,2013-05-03
34,34,34,35
Jun 30, 2013
22 %
Lbs.
2013-01-02,2013-01-03,2013-01-04,2013-01-12,2013-01-15,2013-05-03
105.6,104.3,103.5,102.8,101.9,100.4
Programs
My Workout Philosophy View My Full Workout Program
digdug72 has not added any program information.
My Nutrition Program View My Full Nutrition Program
digdug72 has not added any program information.
My Supplement Program View My Full Supplement Program
digdug72 has not added any program information.
My Motivation Program View My Full Motivation Program
digdug72 has not added any program information.
digdug72 updated her weight from 155.8 Lbs. to 154.4 Lbs., a 1.4 Lb. loss in 3 days.
Jan 15, 2013 | Likedigdug72 updated her weight from 156.8 Lbs. to 155.8 Lbs., a 1 Lb. loss in 8 days.
Jan 12, 2013 | Like
digdug72 updated her weight from 158 Lbs. to 156.8 Lbs., a 1.2 Lb. loss in 1 day.
Jan 4, 2013 | Like
digdug72 updated her overall goal.
Underneath it all, I can see the potential my body has to become lean and toned.
Visitor Comments
digdug72 has no comments on her page.
digdug72 updated her body fat from 34% to 35%, a gain of 1% in 111 days.