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Membership Info
Member Since: Jan 22, 2009
BodyBlog Started: Apr 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 163
  • Overall: 1,865
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 152
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:17pm
Last Forum Post: Jul 18, 2009 9:29am
Last Photo Upload: Nov 5, 2009 8:44pm
Last Profile Update: Yesterday, 11:00am
Last Blog Post: Mar 31, 2009 7:09pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 184
Stalking (?) : 56
Inspiring (?) : 2

diezel08

Overall Goal:  I'm going in, and imma GO HARD. Finally putting on size. 175 here I come. Feeling kinda big, but have some more gains to make.

Fit Status:  Like Sam Cooke said "A CHANGE GONE COME", my body is changing. Feeling bigger. Thanks WB for the mix, LOL.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Aqeel
Sex:
Male
Age:
26
Location:
Clifton Heights, Pennsylvania, United States
Occupation:
Program Coordinator
Personal Website:
Primary Gym:
Bally Total Fitness
1245 Macdade Blvd
Woodlyn, PA
United States
College:
West Chester University Of Pennsylvania
Attended 2003 to 2006
West Chester, Pennsylvania
United States
High School:
When I Started:
Dec, 2008
How I Started:
I wanted to gain muscle, and possibly enter a novice bodybuilding competition. Also, I want to be a positive influence on my fellow brethren to live better.
Why I Love It:
First, and foremost to maintain a healthy lifestyle, and to look good. I like to the rush you get from working out.
How I Stay Motivated:
I set goals for myself, and if I don't achieve goals I set forth for myself I feel as though I failed. Lastly, the members of BB.Com keeps me motivated.
BB Accomplishments:
Thus far I see a major change in my arms as well as abs. I am adopting a new diet plan thanks to Darkmuscle.
Forum Signature:
Bodybydezign
Last Updated: Jul 1, 2009 10:23pm

What diezel08 Is Up To:
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2009 8:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 1, 2009 10:30pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm going in, and imma GO HARD. Finally putting on size. 175 here I come. Feeling kinda big, but have some more gains to make.
Goal (Long):
Like Sam Cooke said "A CHANGE GONE COME", my body is changing. Feeling bigger. Thanks WB for the mix, LOL.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 5, 2009 9:09pm

Members That Inspire diezel08:
Bdubdiesel [ BodySpace ]
BDUB inspires me to continue to work hard in the gm, and to get more tattoos, lol.
DarkMuscle [ BodySpace ]
is very inspirational and offers advice when needed.
View all 3 members who inspire diezel08 »

BodyAnswers
diezel08 has answered 12 of 67 total questions.
View all 12 of diezel08's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
Running
- Updated Mar 31, 2009 6:06pm

What bicep workout has worked best for you?
Alternating Curls
- Updated Mar 31, 2009 6:06pm

What calf workout has worked best for you?
Calf Raises
- Updated Mar 31, 2009 6:06pm

View all 12 of diezel08's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 9:09pm

Videos of diezel08
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2009 10:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2009 10:23pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 31, 2009 7:09pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Twinlab Tribulus Fuel, 100 Capsules
Started: Jun 24, 2009
Reason: 
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Started: Jul 01, 2009
Reason: 
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Jul 01, 2009
Reason: Makes me feel like I can flip over a bus.
Last Updated: Jul 29, 2009 8:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.06
Last Activity: Yesterday, 12:00pm
Recent Threads:


Workout Program:
http://forum.bodybuilding.com/showthread .php?t=108996851&highlight=xni ck+edge+x

Favorites
Bodyparts:
Hobbies:
  • Running
  • Living Life to the Fullest
Magazines:
  • Men's Health
  • Muscle Magazine
Healthy Foods:
  • Oatmeal
  • Grilled Chicken
  • Vegetables
Cheat Foods:
  • Pizza
  • Mom's Cooking
  • Bread
Fitness Books:
  • Men's Health
  • Muscle Magazine
Workout Music:
  • Hip Hop
  • R&B
Supplements:
Last Updated: Jul 1, 2009 10:33pm

Friends (240)









Last Updated: Yesterday, 11:00am

Visitor Comments (76)
[ Leave diezel08 a Comment ]
gympunk [ View Profile ]
Yesterday, 11:21pm
Good work man!
-NYSE1- [ View Profile ]
Yesterday, 8:34am
Hey I appreciate it...I am meeting up today with my people. I've been cleared to train again at 100%..so I am psyched!!!
skjlaw [ View Profile ]
Nov 6, 2009 12:36pm
Your pictures look great, you look big and well proportioned, nice work. I see you went to West Chester State College, I lived in West Chester most of my life until I moved to Florida. I used to work out at McDermotts.
side of 96% lean beef ha! jeffb67 [ View Profile ]
Nov 6, 2009 6:11am
the only competition i am having is with myself hahathat a tough enough battle. Probably gonna have to ease up on my diet in about 3 weeks give myself a lil break for a while, not really do a bulk cuz i get fat real quick. later and good luck in your endeavors
DarkMuscle [ View Profile ]
Nov 6, 2009 5:25am
Yo...the progress is definitely on point. You put on some good mass yo. I peeped your older pics and the newer ones...awesome work yo. The profile pic is tight. I can see u been workoing the back and lats hard....you didn't have that before. What ever you're doing it's work bruh.
Twist thegoofmaster79 [ View Profile ]
Nov 5, 2009 7:09pm
Great work so far. Keep it up.
Mvpsdad [ View Profile ]
Nov 5, 2009 2:33pm
I workout at my Job. and I take it Like 5mins before I start my workout so it "kicks" in about 20mins in.
Mvpsdad [ View Profile ]
Nov 5, 2009 2:12pm
I've used NO xplode, jacked, nO vaper, super pump250, gaspari plasma jet and hands Down No Xplode was the best, i'm not a "fan boy" but I really felt better, Like in a good mood. and often had to cut back on sets in fear of over training.
side of 96% lean beef ha! jeffb67 [ View Profile ]
Nov 5, 2009 2:01pm
training is going good my 3 degenerated disc s in my lower back are acting up but that aint gonna stop me. Try jacked its a preworkout drink holy crap it smokes the super pump and has more servings and you dont get the craps! lookin like your leaning out looking good man keep it up!
Mvpsdad [ View Profile ]
Nov 5, 2009 1:57pm
Have you used No Xplode? Its great and I've Also found that the 250 causes me to feel "funny" after my workouts. I'm trying to find something to take in between the Xplode
Mvpsdad [ View Profile ]
Nov 5, 2009 12:59pm
What up.... how do you like that halo?
fltallpaul [ View Profile ]
Nov 4, 2009 10:44am
Your welcome...yeah I am pretty much ready all the hard work is done, thanks.
NYmuscle4life [ View Profile ]
Nov 4, 2009 8:38am
in these pics i was actually 169...
Modeling Photo damann75 [ View Profile ]
Oct 31, 2009 8:12am
What's up Big D! I'm doing my thang thang still..lol Training is going good bro! I just changed my routine to see if I get new results, but other then that everything is cool. What's been going on your way?
sungod54 [ View Profile ]
Oct 30, 2009 2:47pm
I'm cutting and lossing weight. not a good time with the diet and all.... :(
ez bar curls. trying to get back into upper body a prydogg [ View Profile ]
Oct 29, 2009 11:56am
Hows the training going man?
Keep on keepin on... oakleybum87 [ View Profile ]
Oct 14, 2009 9:44pm
Thanks for the add man... thats some wild ink
Ray-Boogie [ View Profile ]
Oct 13, 2009 9:21pm
Oh no doubt man. 2010 is right around the corner! Keep up the hardwork and be easy. Mike
LadyFirefighter [ View Profile ]
Oct 13, 2009 8:23pm
thank you...loove the tats!
AntoineV [ View Profile ]
Oct 12, 2009 12:24pm
thanks man I appreciate that
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