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Membership Info
Member Since: Jan 22, 2009
BodyBlog Started: Apr 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 318
  • Overall: 2,809
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 224
Forum Rep (?) :

Activity
Last Visit: Today, 1:37pm
Last Forum Post: Jul 18, 2009 9:29am
Last Photo Upload: Nov 25, 2009 7:21pm
Last Profile Update: Today, 1:37pm
Last Blog Post: Mar 31, 2009 7:09pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 241
Stalking (?) : 57
Inspiring (?) : 2

diezel08

Overall Goal:  I'm going in, and imma GO HARD. Finally putting on size. 175 here I come. Feeling kinda big, but have some more gains to make.

Fit Status:  Like Sam Cooke said "A CHANGE GONE COME", my body is changing. Feeling bigger. Thanks WB for the mix, LOL.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
United States
Occupation:
Program Coordinator
Personal Website:
Primary Gym:
College:
West Chester University Of Pennsylvania
Attended 2003 to 2006
West Chester, Pennsylvania
United States
High School:
When I Started:
Dec, 2008
How I Started:
I wanted to gain muscle, and possibly enter a novice bodybuilding competition. Also, I want to be a positive influence on my fellow brethren to live better.
Why I Love It:
First, and foremost to maintain a healthy lifestyle, and to look good. I like to the rush you get from working out.
How I Stay Motivated:
I set goals for myself, and if I don't achieve goals I set forth for myself I feel as though I failed. Lastly, the members of BB.Com keeps me motivated.
BB Accomplishments:
Thus far I see a major change in my arms as well as abs. I am adopting a new diet plan thanks to Darkmuscle.
Forum Signature:
Bodybydezign
Last Updated: Today, 1:37pm

What diezel08 Is Up To:
Nov 27, 2009
diezel08 changed Weight from 171 lbs. to 172 lbs., a 1 lb. gain in 11 days
Nov 25, 2009
diezel08 updated Motivation Level from 10/10 to 10/10 and said: "im mutating"
diezel08 set a new Profile Picture
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 1:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2009 10:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm going in, and imma GO HARD. Finally putting on size. 175 here I come. Feeling kinda big, but have some more gains to make.
Goal (Long):
Like Sam Cooke said "A CHANGE GONE COME", my body is changing. Feeling bigger. Thanks WB for the mix, LOL.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 5, 2009 9:09pm

Members That Inspire diezel08:
XNick EdgeX [ BodySpace ]
nick inspires me to continue to train hard, and to work toward my goals.
DarkMuscle [ BodySpace ]
is very inspirational and offers advice when needed.
View all 3 members who inspire diezel08 »

BodyAnswers
diezel08 has answered 12 of 67 total questions.
View all 12 of diezel08's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
Running
- Updated Mar 31, 2009 6:06pm

What bicep workout has worked best for you?
Alternating Curls
- Updated Mar 31, 2009 6:06pm

What calf workout has worked best for you?
Calf Raises
- Updated Mar 31, 2009 6:06pm

View all 12 of diezel08's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 9:09pm

Videos of diezel08
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2009 10:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2009 10:23pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 31, 2009 7:09pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Twinlab Tribulus Fuel, 100 Capsules
Started: Jun 24, 2009
Reason: 
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch
Started: Jul 01, 2009
Reason: 
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Jul 01, 2009
Reason: Makes me feel like I can flip over a bus.
Last Updated: Jul 29, 2009 8:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.07
Last Activity: Today, 1:00pm
Recent Threads:


Workout Program:
http://forum.bodybuilding.com/showthread .php?t=108996851&highlight=xni ck+edge+x

Favorites
Bodyparts:
Hobbies:
  • Running
  • Living Life to the Fullest
Magazines:
  • Men's Health
  • Muscle Magazine
Healthy Foods:
  • Oatmeal
  • Grilled Chicken
  • Vegetables
Cheat Foods:
  • Pizza
  • Mom's Cooking
  • Bread
Fitness Books:
  • Men's Health
  • Muscle Magazine
Workout Music:
  • Hip Hop
  • R&B
Supplements:
Last Updated: Jul 1, 2009 10:33pm

Friends (298)









Last Updated: Today, 1:26pm

Visitor Comments (117)
[ Leave diezel08 a Comment ]
zoeboy84 [ View Profile ]
Nov 25, 2009 10:36pm
no problem keep it up bro
TriednTrue [ View Profile ]
Nov 25, 2009 7:26pm
What up Diezel?? Lookin swole brotha, that size is def showin'
ChristaPaton [ View Profile ]
Nov 25, 2009 5:52pm
hey how have you been??? ;)
Oneblkmalenark [ View Profile ]
Nov 25, 2009 3:21pm
What sup big bro!!! just wanted to say thanks for the talk!! also have a great Thanksgiving. Have a Bless and safe weekend!
Sigma1 - 142 Lbs Sigma1 [ View Profile ]
Nov 25, 2009 3:10pm
LOL...Bruh I'm gonna get my Serious "FATBOY" on tomorrow..I'm staying at the dinner table all day...lol
Sigma1 - 142 Lbs Sigma1 [ View Profile ]
Nov 25, 2009 3:00pm
HAVE A GREAT THANKSGIVING MAN!
205lb hammerstrength shoulder press per side dedicatedtoiron [ View Profile ]
Nov 25, 2009 7:21am
happy thanksgiving man...Hope its a good one for you
Oneblkmalenark [ View Profile ]
Nov 24, 2009 1:43pm
oh Aight well thats whats up? well you look good now bro just keep up the hard work, i know you can di it bro!! i'm not where i want to be either bro
pirateman2 [ View Profile ]
Nov 24, 2009 11:55am
I am entering my 1st show in June at the age of 50!!! Good luck to you on your show!!
Justin-27 [ View Profile ]
Nov 23, 2009 2:53pm
Thanks bro, you're lookin solid! As said in Dorian Yates training vid...."Come on Diessseeelll, PUUSSSHHH!!" haha
djgonzalez79 [ View Profile ]
Nov 23, 2009 9:37am
Thank you brother....That Avi means business! Tense
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 22, 2009 6:59pm
How's the training doing you? Getting to 175 this week?
harshshah69 [ View Profile ]
Nov 18, 2009 6:58am
hey bro wat's up? u gr8 abs. wat shud i do to get abs can u recommend me some exercise and food ?
Its Coming Together Mz-Nique [ View Profile ]
Nov 18, 2009 6:45am
oops... I "will" mos def keep in touch... lol
in the mist latvia1230 [ View Profile ]
Nov 17, 2009 12:53am
solid physique - looking lean!
Bdubdiesel [ View Profile ]
Nov 16, 2009 8:10am
hell yea kid !!
Bdubdiesel [ View Profile ]
Nov 16, 2009 7:40am
looking bigger and leaner brotha DO WORK SON!
205lb hammerstrength shoulder press per side dedicatedtoiron [ View Profile ]
Nov 16, 2009 7:36am
good deal man...just keep eating.. good foods though...Let me know how it works out for you
205lb hammerstrength shoulder press per side dedicatedtoiron [ View Profile ]
Nov 16, 2009 7:23am
Its good bro....Liftin heavy puttin my furr coat on for the winter
JohnnyBG3 [ View Profile ]
Nov 11, 2009 10:29pm
Thanks brother, you're lookin a lot bigger than 170 from the pics. I'm in Pittsburgh, yourself?
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