• REAL NAMEDIETER HERBST IG: DIETERHERBST
  • AGE
    41
  • GENDER
    MALE
  • LOCATIONCENTURION
  • member sinceDec 04, 2009

OVERALL GOAL///TRANSFORM MY BODY

"Would like to drop BF to <10% while maintaining or adding a 2-3kg muscle in the next 4 months."

Current Body Composition

Current Weight

246.9Lbs.

Current Body Fat

12.5%
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Lean Body Mass

216.1Lbs.

Body Fat

30.9Lbs.
Weight & Body Fat Goals
Goal Expired

dieterherbst's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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