Last Visit: Jun 29, 2008 3:37pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 29, 2008 3:37pm Last Blog Post: May 16, 2008 5:45am
I have always exercised and have enjoyed it, it started of as something to do in my spare time and an opportunity to join a gym. My first gym was in Ealing London, called stripes. I became addicted to the point that I knew what the instructors were going to say next in each of my classes! Then I enrolled onto my first of many teaching courses with the London Central YMCA, and have not looked back since. ;-)
I love working out and motivating others. I have always been within my ideal weight range. The only thing is that I have never challenged myself before to change my body shape. Now I feel ready to put my knowledge to the test, with the help of this amazing full of useful info website.
Why I Love It:
as above...I am addicted for life!
How I Stay Motivated:
The image in my head of the perfect me! Also seeing others doing well motivates me. I also like to be a good role model for my clients.
BB Accomplishments:
I have helped build others...does that count ;-)
Forum Signature:
www.dietandfitness247.com
Last Updated: Jun 1, 2008 3:25pm
Progress Pictures
Oct 12, 2007
Mar 20, 2008
October pic....I dont know what I am trying to do!! I can lift my leg! ,-)
Late night in Marbella Icon! Had to run the next day...not good!Thought Id add this because you must be wondering if I have a body...lol
Gain muscle.
I have lost my weight that I needed to lose. Actually I really hate weighing myself so wont be doing it unless its for my measurements chart. Articles on this website are so helpful and motivating, cant decide which is my favourite at the moment ;-). I am noticing a change and will put some pics up soon...though thats another thing I am not comfortable with doing!
What celebrity body would you most like to have? Why?
Dont have a favourite celeb body...most of them just look skinny, a lot of the female profiles on this website have amazing bodies!
I will keep an eye open and update if I get inspired by any celeb body...Dont have a favourite celeb body...most of them just look skinny, a lot of the female profiles on this website have amazing bodies!
I will keep an eye open and update if I get inspired by any celeb bo...more
Hola...I have started a diet & fitness247 group on facebook...please join and add me! I have also added bodybuilding.com as a highly recommended website!
You look EXACTLY like my former high school teacher. Its almost creepy! Anyways you look pretty fine.. i'm the one with a long road ahead to buffness ; ). keep in touch!
hi
i really struggling with running myself, i tend to throw in lots of sports to help with cardio
training is going well thank you, trying to bulk up so my abs have dissappeared which is not cool
wow a fitness professinal from the uk u dont see many of them u look great best lf luck with addings ome muscle i need some help with that as well were in the uk do u train
