THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

get HUGE

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

Work on developing quality muscle and shape to compete next year.

body fat at about 16.5 trying for 10 or less......takin forever thou damn....

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

200lbs - 8%bf

"Therefore thou must not cease to prepare thyself for battle, for on the right hand and on the left are enemies that never rest."

To continue to maintain and improve. To be healthy and happy.