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dieselmanaz
"130 lbs down. Done by April One."

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Progress Pictures


Oldest Newest
Jul 3, 2007 Nov 9, 2008
NOT a beach body At Work 1

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 320.0 lb (145.5 kg) Change: -116.0 lb (-52.7 kg)
Current: 204.0 lb (92.7 kg) Percent Change: -36.3 %

  Start Current Goal Remaining  
  Nov 19, 2007 Dec 31, 2009 Mar 1, 2008 Goal Has Expired  
  268.0 lb (121.8 kg) 204.0 lb (92.7 kg) 230.0 lb (104.5 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 13, 2009 204.0 lb (92.7 kg) -3.0 lb (-1.4 kg) -1.4 %
Feb 12, 2009 207.0 lb (94.1 kg) -2.0 lb (-0.9 kg) -1.0 %
Dec 17, 2008 209.0 lb (95.0 kg) -3.0 lb (-1.4 kg) -1.4 %
Jul 17, 2008 212.0 lb (96.4 kg) -1.5 lb (-0.7 kg) -0.7 %
Jun 6, 2008 213.5 lb (97.0 kg) -5.5 lb (-2.5 kg) -2.5 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 38.0 % Change: -24.0 %
Current: 14.0 % Percent Change: -63.2 %

  Start Current Goal Remaining  
  Nov 19, 2007 Dec 31, 2009 Mar 1, 2008 Goal Has Expired  
  29.0 % 14.0 % 12.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 17, 2008 14.0 % -1.0 % -6.7 %
Jun 6, 2008 15.0 % -0.5 % -3.2 %
May 7, 2008 15.5 % -0.5 % -3.1 %
Apr 15, 2008 16.0 % -1.0 % -5.9 %
Mar 31, 2008 17.0 % -1.0 % -5.6 %
 
Show Full History (16 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: -4.5" (-11.4 cm)
Current: 45.0" (114.3 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 27, 2008 45.0" (114.3 cm) 1.5" (3.8 cm) 3.4 %
Jul 28, 2008 43.5" (110.5 cm) 1.0" (2.5 cm) 2.4 %
Jun 6, 2008 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Apr 15, 2008 43.0" (109.2 cm) -3.0" (-7.6 cm) -6.5 %
Feb 23, 2008 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.5" (-3.8 cm)
Current: 14.5" (36.8 cm) Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 27, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jun 6, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Mar 18, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: -5.0" (-12.7 cm)
Current: 42.5" (108.0 cm) Percent Change: -10.5 %

  Start Current Goal Remaining  
  Nov 22, 2007 Dec 31, 2009 Dec 31, 2007 Goal Has Expired  
  47.5" (120.7 cm) 42.5" (108.0 cm) 45.0" (114.3 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Nov 27, 2008 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
Jul 28, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 6, 2008 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Apr 15, 2008 42.5" (108.0 cm) -2.5" (-6.4 cm) -5.6 %
Feb 23, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -12.0" (-30.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -24.0 %

  Start Current Goal Remaining  
  Nov 22, 2007 Dec 31, 2009 Dec 31, 2007 Goal Has Expired  
  50.0" (127.0 cm) 38.0" (96.5 cm) 47.0" (119.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 19, 2009 38.0" (96.5 cm) -4.0" (-10.2 cm) -9.5 %
Nov 27, 2008 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
Jul 28, 2008 41.5" (105.4 cm) 0.5" (1.3 cm) 1.2 %
Jun 6, 2008 41.0" (104.1 cm) -2.5" (-6.4 cm) -5.7 %
Apr 15, 2008 43.5" (110.5 cm) 1.0" (2.5 cm) 2.4 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -2.0" (-5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 27, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Jul 28, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Jun 6, 2008 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Apr 15, 2008 24.5" (62.2 cm) -1.5" (-3.8 cm) -5.8 %
Feb 23, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -2.5" (-6.4 cm)
Current: 17.0" (43.2 cm) Percent Change: -12.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 27, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Jul 28, 2008 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Jun 6, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Apr 15, 2008 17.0" (43.2 cm) -1.5" (-3.8 cm) -8.1 %
Mar 18, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
 
Show Full History (10 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Nov 22, 2007 Dec 31, 2009 Jan 15, 2008 Goal Has Expired  
  12.0" (30.5 cm) 11.5" (29.2 cm) 13.5" (34.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Forearms Change % Change
Nov 27, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 28, 2008 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Jun 6, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Apr 15, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Feb 23, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
 
Show Full History (9 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 55.0" (139.7 cm) Change: -6.5" (-16.5 cm)
Current: 48.5" (123.2 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 27, 2008 48.5" (123.2 cm) 2.0" (5.1 cm) 4.3 %
Jul 28, 2008 46.5" (118.1 cm) -0.5" (-1.3 cm) -1.1 %
Jun 6, 2008 47.0" (119.4 cm) -2.0" (-5.1 cm) -4.1 %
Apr 15, 2008 49.0" (124.5 cm) -1.0" (-2.5 cm) -2.0 %
Feb 23, 2008 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
 
Show Full History (9 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -2.0" (-5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: -10.5 %

  Start Current Goal Remaining  
  Nov 22, 2007 Dec 31, 2009 Dec 31, 2007 Goal Has Expired  
  19.0" (48.3 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Nov 27, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jul 28, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jun 6, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Apr 15, 2008 17.0" (43.2 cm) -1.5" (-3.8 cm) -8.1 %
Feb 23, 2008 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
 
Show Full History (9 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 13, 2009 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Nov 22, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 22, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 70.0 lb (31.8 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 41.4 %

  Start Current Goal Remaining  
  Nov 22, 2007 Dec 31, 2009 Jan 31, 2008 Goal Has Expired  
  239.0 lb (108.6 kg) 239.0 lb (108.6 kg) 300.0 lb (136.4 kg) 61.0 lb (27.7 kg)  

Date Lifting Stats: Bench Change % Change
Nov 22, 2007 239.0 lb (108.6 kg) 80.0 lb (36.4 kg) 50.3 %
Nov 15, 2007 159.0 lb (72.3 kg) -10.0 lb (-4.5 kg) -5.9 %
Aug 30, 2007 169.0 lb (76.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 18, 2008 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 26, 2007 491.0 lb (223.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 39.0 lb (17.7 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 95.1 %

  Start Current Goal Remaining  
  Nov 22, 2007 Dec 31, 2009 Jan 31, 2008 Goal Has Expired  
  80.0 lb (36.4 kg) 80.0 lb (36.4 kg) 120.0 lb (54.5 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Nov 22, 2007 80.0 lb (36.4 kg) 39.0 lb (17.7 kg) 95.1 %
Aug 30, 2007 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Nov 22, 2007 Dec 31, 2009 Jan 31, 2008 Goal Has Expired  
  130.0 lb (59.1 kg) 130.0 lb (59.1 kg) 200.0 lb (90.9 kg) 70.0 lb (31.8 kg)  

Date Lifting Stats: Overhead Press Change % Change
Nov 22, 2007 130.0 lb (59.1 kg)


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