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dieseldru
"It's on."

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Progress Pictures


Oldest Newest
Jan 13, 2007 Oct 27, 2009
January07-Starting back Oct. 09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 6.0 lb (2.7 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 7, 2009 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 15, 2009 186.0 lb (84.5 kg) 9.0 lb (4.1 kg) 5.1 %
May 29, 2009 177.0 lb (80.5 kg) -8.0 lb (-3.6 kg) -4.3 %
Apr 27, 2009 185.0 lb (84.1 kg) -7.0 lb (-3.2 kg) -3.6 %
Mar 2, 2009 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 5.0 % Change: -1.6 %
Current: 3.4 % Percent Change: -31.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 16, 2007 3.4 % 0.0 % 0.0 %
Sep 8, 2007 3.4 % 0.0 % 0.0 %
Aug 26, 2007 3.4 % -1.1 % -23.9 %
Aug 18, 2007 4.5 % -0.5 % -10.5 %
Aug 11, 2007 5.0 % 0.6 % 14.5 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 2.0" (5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 8, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 27, 2009 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Mar 2, 2009 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Mar 26, 2008 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
 
Show Full History (18 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.8" (45.1 cm) Change: 0.3" (0.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 8, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 15, 2009 18.0" (45.7 cm) -0.3" (-0.6 cm) -1.4 %
Apr 27, 2009 18.3" (46.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 18.3" (46.4 cm) 0.3" (0.6 cm) 1.4 %
May 20, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (21 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 27, 2007 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 3.0" (7.6 cm)
Current: 33.0" (83.8 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 8, 2009 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Sep 29, 2007 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Sep 22, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 8, 2007 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Aug 26, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 2.5" (6.4 cm)
Current: 25.5" (64.8 cm) Percent Change: 10.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 8, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Apr 27, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Mar 2, 2009 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
May 20, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Mar 26, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 11, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jan 24, 2007 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 11, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Feb 16, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 16, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 12, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 66.0 lb (30.0 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 18.6 %

  Start Current Goal Remaining  
  Aug 7, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  377.0 lb (171.4 kg) 421.0 lb (191.4 kg) 424.0 lb (192.7 kg) 3.0 lb (1.4 kg)  

Date Lifting Stats: Bench Change % Change
Sep 15, 2009 421.0 lb (191.4 kg) -3.0 lb (-1.4 kg) -0.7 %
Feb 17, 2009 424.0 lb (192.7 kg) 3.0 lb (1.4 kg) 0.7 %
May 20, 2008 421.0 lb (191.4 kg) 29.0 lb (13.2 kg) 7.4 %
Apr 11, 2008 392.0 lb (178.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 26, 2008 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 442.0 lb (200.9 kg) Change: 99.0 lb (45.0 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 22.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 15, 2009 541.0 lb (245.9 kg) -16.0 lb (-7.3 kg) -2.9 %
Feb 17, 2009 557.0 lb (253.2 kg) 32.0 lb (14.5 kg) 6.1 %
May 20, 2008 525.0 lb (238.6 kg) 13.0 lb (5.9 kg) 2.5 %
Apr 11, 2008 512.0 lb (232.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 26, 2008 512.0 lb (232.7 kg) 13.0 lb (5.9 kg) 2.6 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 471.0 lb (214.1 kg) Change: 54.0 lb (24.5 kg)
Current: 525.0 lb (238.6 kg) Percent Change: 11.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 11, 2008 525.0 lb (238.6 kg) -16.0 lb (-7.3 kg) -3.0 %
Jul 30, 2007 541.0 lb (245.9 kg) 29.0 lb (13.2 kg) 5.7 %
Jul 8, 2007 512.0 lb (232.7 kg) 41.0 lb (18.6 kg) 8.7 %
May 11, 2007 471.0 lb (214.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 39.0 lb (17.7 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 24.8 %

  Start Current Goal Remaining  
  Aug 7, 2007 Dec 1, 2009 Dec 31, 2007 Goal Has Expired  
  191.0 lb (86.8 kg) 196.0 lb (89.1 kg) 225.0 lb (102.3 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Mar 26, 2008 196.0 lb (89.1 kg) 15.0 lb (6.8 kg) 8.3 %
Feb 9, 2008 181.0 lb (82.3 kg) -15.0 lb (-6.8 kg) -7.7 %
Oct 27, 2007 196.0 lb (89.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 1, 2007 196.0 lb (89.1 kg) 5.0 lb (2.3 kg) 2.6 %
Aug 7, 2007 191.0 lb (86.8 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 104.0 lb (47.3 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 34.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 15, 2009 405.0 lb (184.1 kg) -12.0 lb (-5.5 kg) -2.9 %
Feb 17, 2009 417.0 lb (189.5 kg) 27.0 lb (12.3 kg) 6.9 %
Apr 11, 2008 390.0 lb (177.3 kg) -2.0 lb (-0.9 kg) -0.5 %
Mar 26, 2008 392.0 lb (178.2 kg) 37.0 lb (16.8 kg) 10.4 %
Feb 9, 2008 355.0 lb (161.4 kg) -11.0 lb (-5.0 kg) -3.0 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 31.0 lb (14.1 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 13.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 15, 2009 262.0 lb (119.1 kg) 31.0 lb (14.1 kg) 13.4 %
Aug 11, 2007 231.0 lb (105.0 kg)


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