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Front Double 07/07 Rear Double Bi
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Membership Info
Member Since: Feb 26, 2004
BodyBlog Started: Dec 7, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 48
  • Last 7 Days: 277
  • Overall: 24,957
Forum Posts: 177
BodyBlog Entries: 18
Comments to Others: 2344
Forum Rep (?) :

Activity
Last Visit: Today, 1:51pm
Last Forum Post: Sep 30, 2009 7:56am
Last Photo Upload: May 20, 2008 10:25pm
Last Profile Update: Today, 1:11pm
Last Blog Post: Mar 2, 2009 11:34am

Friends Stats
Fan Club (?) : 235
Mutual Friends (?) : 317
Stalking (?) : 63
Inspiring (?) : 10

dieseldru

Overall Goal:  It's on.

Fit Status:  Reppin 4 plates on deep squats... Yea looks like I'm back.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Elizabeth, New Jersey, United States
Occupation:
Scientist
Personal Website:
Primary Gym:
Colosseum Gym
525 Irvington Ave
Newark, NJ
United States
College:
High School:
When I Started:
1998
How I Started:
Started lifting to get faster for track and liked how I felt after lifting. Eventually track faded as I focused more on the weights.
Why I Love It:
Love seeing my body change and feeling my clothes get tighter and tighter.
How I Stay Motivated:
The progress. Seeing the changes in myself and in other people. Also seeing other people working hard. In my mind, there's always someone out there getting that one extra rep or throwing on that extra plate, and I have to step my game up to keep up.
BB Accomplishments:
Winning the overall at my first bodybuilding competition, but more so surviving peak week, because that's when the temptations really hit.
Forum Signature:
Last Updated: Apr 18, 2008 11:39am

What dieseldru Is Up To:
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 13, 2007 Jun 6, 2009
January07-Starting back Showtime- 174 lbs
Right before I got back into the gym after my ankle injury. I had lost a total of 15lbs.
Atlantic States '09
Last Updated: Today, 1:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Today, 1:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 15, 2009 10:10am

Goals:
Main Goal:
Compete
Goal (Overall):
It's on.
Goal (Long):
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 13, 2009 11:04am

Members That Inspire dieseldru:
nothuman715 [ BodySpace ]
The honest to God truth is that if I had the focus and dedication that Lee has now when I was his age, I would be a pro, or at least a national level competitor, right now. The dedication to his craft and his constant desire to become more knowledgeable and to improve, especially at his age, makes him unique. Lee keeps me on my A-game, and the knowledge he provides, especially on nutrition, is ridiculous. Watch out; Lee's definitely gonna be a problem for a lot of bbs in the very near future.
Tank242` [ BodySpace ]
A lot of people chuckle when I give my signature catch-line "6-pack till I'm sixty" when they ask me how long I intend to continue lifting for. Tank is someone who seems to be living up to that phrase.
View all 4 members who inspire dieseldru »

BodyAnswers
dieseldru has answered 35 of 67 total questions.
View all 35 of dieseldru's BodyAnswers »

What celebrity body would you most like to have? Why?
Dexter Jackson. Size and shape.
- Updated Feb 26, 2008 11:57am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Most serious injury was an ankle sprain that had me out the gym for 2 months (and ironically, occurred outside the gym). I basically just took it slow on the recovery. nowadays I have small nagging pa...more
- Updated Feb 26, 2008 11:57am

What is the most common reason that somebody gets injured while lifting?
Going too heavy. It's ok to cheat a little, but too much is asking for trouble.
- Updated Feb 26, 2008 11:57am

View all 35 of dieseldru's BodyAnswers »

Contest History:
Jun 27, 2009:
NPC Garden State Championships - Placing: 1
Jun 06, 2009:
NPC Bev Francis Atlantic States - Placing: 2
Oct 06, 2007:
NPC Brooklyn Bodybuilding Championships - Placing: 1
Last Updated: Jun 29, 2009 8:23pm

Videos of dieseldru
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2009 5:36pm

Favorite Bodybuilding And Fitness Videos
Dexter Jackson Titans Two Part One
Dexter Jackson Titans Two Part One
Play this video Played: 245
Why I like this video: Two words. Dexter, and Jackson.
Bodybuilder Flex Wheeler 1991 Nationals Posing
Bodybuilder Flex Wheeler 1991 Nationals Posing
Play this video Played: 245
Why I like this video: Flex Wheeler is the F***in man!!!!! In the 90s everyone wanted to be like Flex.
Last Updated: Aug 19, 2009 5:37pm

Latest BodyBlog Entry (18 Posts Total)
Category: Training on Mar 2, 2009 11:34am

Some of you may know Dean Lewis, a friend of mine from NY. He's an up and coming (and coming fast) bodybuilder who's been a great help to me and my bodybuilding aspirations. Check him out at http://www.avadeanlewis.com. Not only is he a great and motivating person, but he is also a nice guy...


Current Supplements:
MHP Dark Matter, 2.6 Lbs., Blue Raspberry
Started: Oct 12, 2009
Reason: Just started using this flavor yesterday. Not too bad. Basically take it after workout...
IDS Smart Gainer, 10 Lbs., Chocolate Caramel
Started: Oct 13, 2009
Reason: I actually started taking this last year (Thanks Lee). I actually like this as a gainer...
Last Updated: Oct 13, 2009 11:00am

Supplement Reviews
Egg Whites International 100% Pure Liquid Egg Whites, 2 Half Gallons - Free Shipping! - USA Orders Only!
Review:  Unfortunately I did not have a good experience with this product. The order was...
Overall Rating:  1/10
Taste Rating:  N/A
Last Updated: Oct 13, 2009 11:00am

Forum Activity:
User Title: Registered User
Number Of Posts: 177 View All Posts
Posts Per Day: 0.09
Last Activity: Today, 9:54am
Recent Threads:


Workout Program:
MONDAY:
Chest: Incline Barbell, Flat Barbell, Hammer Decline, Pec Dec. Three working sets each, 8 reps per set. Alternate Incline and Flat exercises every two weeks. On days when I start with Flat, decline hammer is replaced by seated hammer presses.
Tris: Lying DB french presses,...
Last Updated: Jul 7, 2007 10:19am

Favorites
Bodyparts:
Hobbies:
  • Hmm...let me think...this is a bodybuilding website, so...
Magazines:
  • Muscular Development; they're real with their sh*t
Healthy Foods:
  • Tuna; it was a fast way to get clean protein when I was dieting.
Cheat Foods:
  • CHIPS AHOY CHEWY COOKIES!!! Also pizza, any Jamaican food, and lasagna
Fitness Books:
  • Muscular Development
  • Arnold's Bodybuilding Encyclopedia; I forget the full name of it.
Workout Music:
  • Hip Hop and Rap
Supplements:
Last Updated: Aug 18, 2007 11:08pm

Friends (380)









Last Updated: Nov 3, 2009 10:49am

Visitor Comments (2192)
[ Leave dieseldru a Comment ]
DarkMuscle [ View Profile ]
Nov 5, 2009 5:54am
I hurt my back last week. I was squatting at max and screwed my lower back. The next day, I couldn't even get out of bed. It's better now. No pain...just still a little stiff. The lower back is nothing to mess around with.
redmann [ View Profile ]
Nov 4, 2009 6:56pm
Oh yeah knee wraps are awesome! Ill let you thank me lol after you get a set and use them for the first time lol!
redmann [ View Profile ]
Nov 4, 2009 8:27am
Knee wraps big dawg! what works for me is sqauting then leg press but if I decide to punish my legs on the squats then its not a heavy day on the squats that works out good for me
redmann [ View Profile ]
Nov 4, 2009 8:22am
Lol i just caught the last commit lol Im gonna get out there still learning from all you all out there already making it happen bro! But at some point lol gonna give it a go!
redmann [ View Profile ]
Nov 4, 2009 8:19am
cool thanks bro! I ready y0u said you on that 405 deep thats whats up nothing like dem sqauts baby! gravity is a you KNOWWWWWWWWW! lol
redmann [ View Profile ]
Nov 4, 2009 8:11am
hmm I need to get on that then im thinking about maybe trying my first one in April!
redmann [ View Profile ]
Nov 4, 2009 8:00am
Yo dru ? how long does it take to get the poses down and is there like a time limit on doing them?
week out achimonta [ View Profile ]
Nov 3, 2009 8:40pm
nov. 7 is the day, Tryin to get ready
DarkMuscle [ View Profile ]
Nov 3, 2009 7:56pm
What's good Dru? I see you're back on your grind. Time to get big dude!
JIsaiahE [ View Profile ]
Nov 3, 2009 4:36pm
THanks, I'm looking for about 10 - 15 more pounds of muscle and I'm set. Going to be a while but I have plenty of time.
redmann [ View Profile ]
Nov 3, 2009 11:05am
wuz good DRU?
Bam17Bam [ View Profile ]
Nov 3, 2009 4:55am
hey man. i didnt get to do that show because of some family stuff. im back on track though got a show nov 7th. things r lookin gud so i will let u kno how that goes. keep grinding. how is that diet
ficklinb [ View Profile ]
Nov 2, 2009 4:45pm
yep and i got fruit punch it is ok 2 me not bad at all
ficklinb [ View Profile ]
Nov 2, 2009 1:42pm
yea man its on point i feel like it man i feel it puts that thickness 2
JIsaiahE [ View Profile ]
Nov 1, 2009 4:55pm
Sup man. Nothin much here. I'm hovering at 194 on an empty stomach. Gained any weight yet?
biggboy [ View Profile ]
Nov 1, 2009 4:51pm
yea, i'm just doing a little experimenting....if i'm not pleased, trust me i have no trouble going back to the dirty...lol
_Kannon_ [ View Profile ]
Nov 1, 2009 4:41pm
When r u thinkin about steppin on stage again? You been gainin mass?
_Kannon_ [ View Profile ]
Nov 1, 2009 4:24pm
Oh yessssir, 3 weeks and I am feelin Paul Bunyan big. Whats been going on witchu? How is the elbow?
biggboy [ View Profile ]
Nov 1, 2009 3:45pm
understand that...I'm doing a clean bulk this off season...last year, I went dirty...just trying to keep it pretty lean for next season...
biggboy [ View Profile ]
Nov 1, 2009 3:41pm
LOL!!! I plan on getting back on stage in May....how bout you?
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