Member Since: Mar 3, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 20
Overall: 318
Forum Posts: 40 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Yesterday, 10:21pmLast Forum Post : Jun 2, 2008 11:19pmLast Photo Upload : Sep 15, 2008 10:41pmLast Profile Update: Yesterday, 10:20pmLast Blog Post : May 30, 2008 6:00pm
Real Name: Gabriel
Sex: Male
Age: 31
Location: El Paso, Texas, United States
Occupation: Body Building Student
Personal Website: http://fitday.com/WebFit/PublicJournals. html?Owner=gab24m3
Gym: EPFITNESS
Gym Location: EL PASO
When I Started:
How I Started: Watching Commando
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: WORK HARD PLAY HARD!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): Lose about 30 lbs. to get healthier and leaner.
Goal (Long): Live a long and healthy lifestyle!
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
Category: Training on May 30, 2008 6:00pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.18
Last Activity: Yesterday, 8:14pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Chicken Breast
Tilapia Fillets
Orange Roughy
[ Leave diesel30 a Comment
charthegreatest [ View Profile ] Sep 30, 2008 5:30am
Where on earth have YOU been? ;)
charthegreatest [ View Profile ] Aug 30, 2008 10:34am
Hey stranger! Thanks for leaving comments on my pics! How are YOU doing?
Surf_Sun_Sand [ View Profile ] Aug 19, 2008 4:08pm
Thanks. I still have a bit of pudge to get rid of. A lost there. How is your training going?
charthegreatest [ View Profile ] Jul 19, 2008 9:16am
Thanks - you too! BEACH!!
charthegreatest [ View Profile ] Jul 14, 2008 4:53pm
You're right! That's what I did today!
charthegreatest [ View Profile ] Jul 13, 2008 12:58pm
It's going well, except I had to skip today...I hate that. Oh well, I guess every once in awhile I could use a break, right? BTW, thanks for your comments on my new pics, I really appreciate it!
charthegreatest [ View Profile ] Jul 12, 2008 4:26am
Same thing...picnic and fireworks. The weather was blah though, this weekend should be much better! How's your training going?
charthegreatest [ View Profile ] Jul 10, 2008 4:55pm
What's going on over there? How are you doing today? Did you have a good 4th?
attmandu [ View Profile ] Jul 6, 2008 9:06pm
Thanks for the add man... check out my blog for some diet and exercise info.
charthegreatest [ View Profile ] Jul 5, 2008 6:11pm
Thanks! You too! Overcast, crummy weather here. :( No beach activities! Oh well.
Surf_Sun_Sand [ View Profile ] Jun 26, 2008 4:40pm
Thanks Diesel :0) How's your trainin coming along?
skjlaw [ View Profile ] Jun 17, 2008 6:15am
Your pictures look good, keep up the hard work.
Surf_Sun_Sand [ View Profile ] Jun 16, 2008 11:05pm
Very cool video and excellent DMX song. Just downloaded it. 'Lord Give Me A Sign'....Thanks!
Surf :0)
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