Bodybuilding.com Information Motivation Supplementation
in:
diegomarquezin
15%
bf
177.1 Lbs.
wt
5'9"
ht
BodySpace Member
diegomarquezin
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Reputation:

Member Since: Oct 19, 2012

Last Visit: May 18, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Diego Cesar Marquezin
age
24
gender
Male
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
Oct 20, 2012
CURRENT
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150.5 Lbs.

LEAN BODY MASS

26.6 Lbs.

BODY FAT

CURRENT WEIGHT
177.1
Lbs.
Feb 8, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Oct 20, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-19,2012-10-20,2013-02-08
80,175.6,177.1
Apr 05, 2014
182.6 Lbs.
%
2012-10-19,2012-10-20
10,15
Apr 05, 2014
10 %
Lbs.
2012-10-19,2012-10-20,2013-02-08
72,149.2,150.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

diegomarquezin has not added any program information.

My Nutrition Program View My Full Nutrition Program

diegomarquezin has not added any program information.

My Supplement Program View My Full Supplement Program

diegomarquezin has not added any program information.

My Motivation Program View My Full Motivation Program

diegomarquezin has not added any program information.

What diegomarquezin Is Up To

diegomarquezin updated his weight from 175.6 Lbs. to 177.1 Lbs., a 1.5 Lb. gain in 111 days.

177.1 Lbs.
Feb 8, 2013 |
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diegomarquezin updated his weight from 80 Lbs. to 175.6 Lbs., a 95.6 Lb. gain in 1 day.

175.6 Lbs.
Oct 20, 2012 |
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diegomarquezin updated his body fat from 10% to 15%, a gain of 5% in 1 day.

15%
Oct 20, 2012 |
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diegomarquezin updated his motivation level from 6/10 to 7/10.

Oct 20, 2012 |
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diegomarquezin added a new profile photo.

Oct 20, 2012

diegomarquezin added a new photo to his progress photos.

Oct 20, 2012 |
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diegomarquezin updated his body fat to 10%.

10%
Oct 19, 2012 |
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diegomarquezin updated his weight to 80 Lbs.

80 Lbs.
Oct 19, 2012 |
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diegomarquezin updated his motivation level to 6/10.

Oct 19, 2012 |
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About Me

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