die_sel
"Well I missed my contest date due to lack of diet and finances. Upset but not stopping my cuts are better size is showing bulk in December start training and dieting in January full steam ahead to April a new name will be known in Natural competition"
Progress Pictures
Nov 1, 2007
Jan 24, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jan 20, 2008
179.0 lb (81.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jan 20, 2008
9.9 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jan 20, 2008
18.0" (45.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jan 20, 2008
34.0" (86.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 20, 2008
5'11.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
279.0 lb (126.8 kg) Change:
18.0 lb (8.2 kg)
Current:
297.0 lb (135.0 kg) Percent Change:
6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 20, 2008
297.0 lb (135.0 kg)
18.0 lb (8.2 kg)
6.5 %
Jan 20, 2008
279.0 lb (126.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
515.0 lb (234.1 kg) Change:
26.0 lb (11.8 kg)
Current:
541.0 lb (245.9 kg) Percent Change:
5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 20, 2008
541.0 lb (245.9 kg)
26.0 lb (11.8 kg)
5.0 %
Jan 20, 2008
515.0 lb (234.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
525.0 lb (238.6 kg) Change:
16.0 lb (7.3 kg)
Current:
541.0 lb (245.9 kg) Percent Change:
3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 20, 2008
541.0 lb (245.9 kg)
16.0 lb (7.3 kg)
3.0 %
Jan 20, 2008
525.0 lb (238.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
181.0 lb (82.3 kg) Change:
0.0 lb (0.0 kg)
Current:
181.0 lb (82.3 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 20, 2008
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 20, 2008
181.0 lb (82.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
247.0 lb (112.3 kg) Change:
119.0 lb (54.1 kg)
Current:
366.0 lb (166.4 kg) Percent Change:
48.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 20, 2008
366.0 lb (166.4 kg)
119.0 lb (54.1 kg)
48.2 %
Jan 20, 2008
247.0 lb (112.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
191.0 lb (86.8 kg) Change:
33.0 lb (15.0 kg)
Current:
224.0 lb (101.8 kg) Percent Change:
17.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Feb 20, 2008
224.0 lb (101.8 kg)
33.0 lb (15.0 kg)
17.3 %
Jan 20, 2008
191.0 lb (86.8 kg)
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