Progress & Goals
143.7 Lbs.
LEAN BODY MASS
12.5 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
Sunday Chest
Monday shoulders
Tuesday Legs
Wednesday Arms
Thursdays Back
Friday-Saturday off
this is different almost every week, so sometimes ill do chest and biceps one day then back and triceps next depends
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program



Discounts & Deals - Sign Up!









dickmorrison is now friends with unconditional, rc1210 and 1 other.