|
Weight
Click Chart For A Larger Version
Current Progress
195.0Lbs. (88.6kg)
Change: 1.0Lbs. (0.5kg)
196.0Lbs. (89.1kg)
Percent Change: 0.5 %
Goal Tracking
Mar 25, 2013 206.5Lbs. (93.9kg)
May 24, 2013 196.0Lbs. (89.1kg)
Mar 25, 2013 190.0Lbs. (86.4kg)
Goal Expired 6.0Lbs. (2.7kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 13, 2013
|
196.0Lbs. (89.1kg) |
1.5Lbs. (0.7kg) |
0.8 % |
|
May 6, 2013
|
194.5Lbs. (88.4kg) |
-2.5Lbs. (-1.1kg) |
-1.3 % |
|
Apr 28, 2013
|
197.0Lbs. (89.5kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
Apr 22, 2013
|
200.0Lbs. (90.9kg) |
0.5Lbs. (0.2kg) |
0.3 % |
|
Apr 15, 2013
|
199.5Lbs. (90.7kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Apr 8, 2013
|
201.0Lbs. (91.4kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Apr 7, 2013
|
202.5Lbs. (92.0kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
Apr 1, 2013
|
205.5Lbs. (93.4kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 25, 2013
|
206.5Lbs. (93.9kg) |
-4.5Lbs. (-2.0kg) |
-2.1 % |
|
Mar 18, 2013
|
211.0Lbs. (95.9kg) |
-0.5Lbs. (-0.2kg) |
-0.2 % |
|
Mar 15, 2013
|
211.5Lbs. (96.1kg) |
1.5Lbs. (0.7kg) |
0.7 % |
|
Mar 6, 2013
|
210.0Lbs. (95.5kg) |
-4.0Lbs. (-1.8kg) |
-1.9 % |
|
Mar 4, 2013
|
214.0Lbs. (97.3kg) |
5.5Lbs. (2.5kg) |
2.6 % |
|
Feb 20, 2013
|
208.5Lbs. (94.8kg) |
1.5Lbs. (0.7kg) |
0.7 % |
|
Feb 15, 2013
|
207.0Lbs. (94.1kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Feb 6, 2013
|
206.0Lbs. (93.6kg) |
3.0Lbs. (1.4kg) |
1.5 % |
|
Jan 9, 2013
|
203.0Lbs. (92.3kg) |
2.8Lbs. (1.3kg) |
1.4 % |
|
Dec 11, 2012
|
200.2Lbs. (91.0kg) |
1.2Lbs. (0.5kg) |
0.6 % |
|
Dec 10, 2012
|
199.0Lbs. (90.5kg) |
0.4Lbs. (0.2kg) |
0.2 % |
|
Dec 9, 2012
|
198.6Lbs. (90.3kg) |
1.6Lbs. (0.7kg) |
0.8 % |
|
Dec 6, 2012
|
197.0Lbs. (89.5kg) |
2.2Lbs. (1.0kg) |
1.1 % |
|
Dec 5, 2012
|
194.8Lbs. (88.5kg) |
-0.4Lbs. (-0.2kg) |
-0.2 % |
|
Dec 4, 2012
|
195.2Lbs. (88.7kg) |
-0.1Lbs. (-0.0kg) |
-0.1 % |
|
Dec 3, 2012
|
195.3Lbs. (88.8kg) |
0.1Lbs. (0.0kg) |
0.1 % |
|
Nov 29, 2012
|
195.2Lbs. (88.7kg) |
-1.6Lbs. (-0.7kg) |
-0.8 % |
|
Nov 28, 2012
|
196.8Lbs. (89.5kg) |
0.1Lbs. (0.0kg) |
0.1 % |
|
Nov 27, 2012
|
196.7Lbs. (89.4kg) |
-1.1Lbs. (-0.5kg) |
-0.6 % |
|
Nov 26, 2012
|
197.8Lbs. (89.9kg) |
14.4Lbs. (6.5kg) |
7.9 % |
|
Sep 26, 2012
|
183.4Lbs. (83.4kg) |
3.2Lbs. (1.5kg) |
1.8 % |
|
Jul 24, 2012
|
180.2Lbs. (81.9kg) |
-1.4Lbs. (-0.6kg) |
-0.8 % |
|
Jul 23, 2012
|
181.6Lbs. (82.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 20, 2012
|
181.6Lbs. (82.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jul 18, 2012
|
182.6Lbs. (83.0kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Jul 17, 2012
|
184.6Lbs. (83.9kg) |
0.2Lbs. (0.1kg) |
0.1 % |
|
Jul 16, 2012
|
184.4Lbs. (83.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 15, 2012
|
184.4Lbs. (83.8kg) |
-0.2Lbs. (-0.1kg) |
-0.1 % |
|
Jul 14, 2012
|
184.6Lbs. (83.9kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Jul 13, 2012
|
183.6Lbs. (83.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 12, 2012
|
183.6Lbs. (83.5kg) |
-2.2Lbs. (-1.0kg) |
-1.2 % |
|
Jul 11, 2012
|
185.8Lbs. (84.5kg) |
1.2Lbs. (0.5kg) |
0.7 % |
|
Jul 10, 2012
|
184.6Lbs. (83.9kg) |
-0.8Lbs. (-0.4kg) |
-0.4 % |
|
Jul 9, 2012
|
185.4Lbs. (84.3kg) |
-2.2Lbs. (-1.0kg) |
-1.2 % |
|
Jul 7, 2012
|
187.6Lbs. (85.3kg) |
2.6Lbs. (1.2kg) |
1.4 % |
|
Jul 6, 2012
|
185.0Lbs. (84.1kg) |
-4.2Lbs. (-1.9kg) |
-2.2 % |
|
Jul 5, 2012
|
189.2Lbs. (86.0kg) |
1.6Lbs. (0.7kg) |
0.9 % |
|
Jul 4, 2012
|
187.6Lbs. (85.3kg) |
4.0Lbs. (1.8kg) |
2.2 % |
|
Jul 1, 2012
|
183.6Lbs. (83.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jun 30, 2012
|
184.6Lbs. (83.9kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Jun 29, 2012
|
186.6Lbs. (84.8kg) |
-1.8Lbs. (-0.8kg) |
-1.0 % |
|
Jun 28, 2012
|
188.4Lbs. (85.6kg) |
0.6Lbs. (0.3kg) |
0.3 % |
|
Jun 27, 2012
|
187.8Lbs. (85.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 26, 2012
|
187.8Lbs. (85.4kg) |
-5.0Lbs. (-2.3kg) |
-2.6 % |
|
Jun 25, 2012
|
192.8Lbs. (87.6kg) |
0.8Lbs. (0.4kg) |
0.4 % |
|
Jun 5, 2012
|
192.0Lbs. (87.3kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jun 3, 2012
|
193.0Lbs. (87.7kg) |
1.5Lbs. (0.7kg) |
0.8 % |
|
Jun 2, 2012
|
191.5Lbs. (87.0kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
Jun 1, 2012
|
194.5Lbs. (88.4kg) |
1.8Lbs. (0.8kg) |
0.9 % |
|
May 31, 2012
|
192.7Lbs. (87.6kg) |
-0.8Lbs. (-0.4kg) |
-0.4 % |
|
May 30, 2012
|
193.5Lbs. (88.0kg) |
1.5Lbs. (0.7kg) |
0.8 % |
|
May 29, 2012
|
192.0Lbs. (87.3kg) |
3.0Lbs. (1.4kg) |
1.6 % |
|
May 24, 2012
|
189.0Lbs. (85.9kg) |
11.5Lbs. (5.2kg) |
6.5 % |
|
Feb 23, 2012
|
177.5Lbs. (80.7kg) |
-3.0Lbs. (-1.4kg) |
-1.7 % |
|
Feb 19, 2012
|
180.5Lbs. (82.0kg) |
3.0Lbs. (1.4kg) |
1.7 % |
|
Feb 18, 2012
|
177.5Lbs. (80.7kg) |
0.5Lbs. (0.2kg) |
0.3 % |
|
Feb 17, 2012
|
177.0Lbs. (80.5kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Feb 16, 2012
|
179.0Lbs. (81.4kg) |
-1.5Lbs. (-0.7kg) |
-0.8 % |
|
Feb 15, 2012
|
180.5Lbs. (82.0kg) |
0.5Lbs. (0.2kg) |
0.3 % |
|
Feb 9, 2012
|
180.0Lbs. (81.8kg) |
0.5Lbs. (0.2kg) |
0.3 % |
|
Feb 3, 2012
|
179.5Lbs. (81.6kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Feb 2, 2012
|
180.5Lbs. (82.0kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Jan 30, 2012
|
183.5Lbs. (83.4kg) |
2.5Lbs. (1.1kg) |
1.4 % |
|
Jan 27, 2012
|
181.0Lbs. (82.3kg) |
-4.5Lbs. (-2.0kg) |
-2.4 % |
|
Jan 22, 2012
|
185.5Lbs. (84.3kg) |
-0.5Lbs. (-0.2kg) |
-0.3 % |
|
Jan 19, 2012
|
186.0Lbs. (84.5kg) |
-0.5Lbs. (-0.2kg) |
-0.3 % |
|
Jan 18, 2012
|
186.5Lbs. (84.8kg) |
-1.5Lbs. (-0.7kg) |
-0.8 % |
|
Jan 15, 2012
|
188.0Lbs. (85.5kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Jan 12, 2012
|
187.0Lbs. (85.0kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 10, 2012
|
188.0Lbs. (85.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 9, 2012
|
189.0Lbs. (85.9kg) |
1.5Lbs. (0.7kg) |
0.8 % |
|
Jan 5, 2012
|
187.5Lbs. (85.2kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Jan 4, 2012
|
190.5Lbs. (86.6kg) |
-1.5Lbs. (-0.7kg) |
-0.8 % |
|
Dec 20, 2011
|
192.0Lbs. (87.3kg) |
12.0Lbs. (5.5kg) |
6.7 % |
|
Jun 6, 2011
|
180.0Lbs. (81.8kg) |
-6.0Lbs. (-2.7kg) |
-3.2 % |
|
May 13, 2011
|
186.0Lbs. (84.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 22, 2011
|
187.0Lbs. (85.0kg) |
9.0Lbs. (4.1kg) |
5.1 % |
|
Apr 1, 2010
|
178.0Lbs. (80.9kg) |
-7.0Lbs. (-3.2kg) |
-3.8 % |
|
Jan 4, 2010
|
185.0Lbs. (84.1kg) |
-10.0Lbs. (-4.5kg) |
-5.1 % |
|
Jan 12, 2009
|
195.0Lbs. (88.6kg) |
|
|
Show Full History (88 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
18.0%
Change: -4.5%
13.5%
Percent Change: -25.0 %
Goal Tracking
Mar 25, 2013 15.1%
May 24, 2013 13.5%
Mar 25, 2013 10.0%
Goal Expired 3.5%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
May 13, 2013
|
13.5% |
-0.3% |
-2.2 % |
|
May 6, 2013
|
13.8% |
0.1% |
0.7 % |
|
Apr 22, 2013
|
13.7% |
-0.5% |
-3.5 % |
|
Apr 15, 2013
|
14.2% |
-0.3% |
-2.1 % |
|
Apr 8, 2013
|
14.5% |
0.1% |
0.7 % |
|
Apr 7, 2013
|
14.4% |
-0.4% |
-2.7 % |
|
Apr 1, 2013
|
14.8% |
-0.3% |
-2.0 % |
|
Mar 25, 2013
|
15.1% |
-1.4% |
-8.5 % |
|
Mar 18, 2013
|
16.5% |
0.0% |
0.0 % |
|
Mar 15, 2013
|
16.5% |
-0.1% |
-0.6 % |
|
Mar 6, 2013
|
16.6% |
-0.6% |
-3.5 % |
|
Mar 5, 2013
|
17.2% |
0.2% |
1.2 % |
|
Feb 20, 2013
|
17.0% |
1.0% |
6.3 % |
|
Feb 6, 2013
|
16.0% |
2.0% |
14.3 % |
|
Jan 9, 2013
|
14.0% |
1.0% |
7.7 % |
|
Nov 27, 2012
|
13.0% |
1.5% |
13.0 % |
|
Jul 24, 2012
|
11.5% |
0.2% |
1.8 % |
|
Jul 23, 2012
|
11.3% |
-0.1% |
-0.9 % |
|
Jul 20, 2012
|
11.4% |
-0.2% |
-1.7 % |
|
Jul 18, 2012
|
11.6% |
0.5% |
4.5 % |
|
Jul 17, 2012
|
11.1% |
-1.1% |
-9.0 % |
|
Jul 16, 2012
|
12.2% |
0.2% |
1.7 % |
|
Jul 15, 2012
|
12.0% |
0.3% |
2.6 % |
|
Jul 14, 2012
|
11.7% |
-0.1% |
-0.8 % |
|
Jul 13, 2012
|
11.8% |
0.1% |
0.9 % |
|
Jul 12, 2012
|
11.7% |
-0.2% |
-1.7 % |
|
Jul 11, 2012
|
11.9% |
-0.4% |
-3.3 % |
|
Jul 10, 2012
|
12.3% |
0.1% |
0.8 % |
|
Jul 9, 2012
|
12.2% |
-0.1% |
-0.8 % |
|
Jul 7, 2012
|
12.3% |
0.5% |
4.2 % |
|
Jul 6, 2012
|
11.8% |
-0.2% |
-1.7 % |
|
Jul 5, 2012
|
12.0% |
0.0% |
0.0 % |
|
Jul 4, 2012
|
12.0% |
-0.2% |
-1.6 % |
|
Jul 3, 2012
|
12.2% |
0.1% |
0.8 % |
|
Jul 1, 2012
|
12.1% |
-0.5% |
-4.0 % |
|
Jun 30, 2012
|
12.6% |
0.1% |
0.8 % |
|
Jun 29, 2012
|
12.5% |
-0.2% |
-1.6 % |
|
Jun 28, 2012
|
12.7% |
-1.3% |
-9.3 % |
|
Jun 27, 2012
|
14.0% |
-0.2% |
-1.4 % |
|
Jun 26, 2012
|
14.2% |
0.4% |
2.9 % |
|
Jun 25, 2012
|
13.8% |
1.2% |
9.5 % |
|
Jun 5, 2012
|
12.6% |
0.2% |
1.6 % |
|
Jun 3, 2012
|
12.4% |
-0.8% |
-6.1 % |
|
Jun 2, 2012
|
13.2% |
1.2% |
10.0 % |
|
Jun 1, 2012
|
12.0% |
-1.1% |
-8.4 % |
|
May 31, 2012
|
13.1% |
0.5% |
4.0 % |
|
May 30, 2012
|
12.6% |
-0.2% |
-1.6 % |
|
May 29, 2012
|
12.8% |
3.3% |
34.7 % |
|
Feb 24, 2012
|
9.5% |
-0.9% |
-8.7 % |
|
Feb 23, 2012
|
10.4% |
0.5% |
5.1 % |
|
Feb 18, 2012
|
9.9% |
-0.7% |
-6.6 % |
|
Feb 17, 2012
|
10.6% |
0.8% |
8.2 % |
|
Feb 16, 2012
|
9.8% |
-0.2% |
-2.0 % |
|
Feb 15, 2012
|
10.0% |
-0.2% |
-2.0 % |
|
Feb 9, 2012
|
10.2% |
-0.3% |
-2.9 % |
|
Feb 3, 2012
|
10.5% |
-0.8% |
-7.1 % |
|
Feb 2, 2012
|
11.3% |
-0.3% |
-2.6 % |
|
Jan 30, 2012
|
11.6% |
0.3% |
2.7 % |
|
Jan 27, 2012
|
11.3% |
-0.1% |
-0.9 % |
|
Jan 25, 2012
|
11.4% |
-0.1% |
-0.9 % |
|
Jan 22, 2012
|
11.5% |
-0.4% |
-3.4 % |
|
Jan 19, 2012
|
11.9% |
-0.4% |
-3.3 % |
|
Jan 18, 2012
|
12.3% |
1.1% |
9.8 % |
|
Jan 15, 2012
|
11.2% |
-0.7% |
-5.9 % |
|
Jan 12, 2012
|
11.9% |
-0.5% |
-4.0 % |
|
Jan 10, 2012
|
12.4% |
-1.1% |
-8.1 % |
|
Jan 9, 2012
|
13.5% |
0.4% |
3.1 % |
|
Jan 5, 2012
|
13.1% |
-0.4% |
-3.0 % |
|
Jan 2, 2012
|
13.5% |
-0.3% |
-2.2 % |
|
Dec 20, 2011
|
13.8% |
2.8% |
25.5 % |
|
Jun 6, 2011
|
11.0% |
-1.0% |
-8.3 % |
|
May 13, 2011
|
12.0% |
-0.4% |
-3.2 % |
|
Apr 1, 2010
|
12.4% |
-2.6% |
-17.3 % |
|
Jan 4, 2010
|
15.0% |
-3.0% |
-16.7 % |
|
Jan 12, 2009
|
18.0% |
|
|
Show Full History (75 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
254.0Lbs. (115.5kg)
Change: -4.0Lbs. (-1.8kg)
250.0Lbs. (113.6kg)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Mar 6, 2013 |
250.0Lbs. (113.6kg) |
-4.0Lbs. (-1.8kg) |
-1.6 % |
| May 13, 2011 |
254.0Lbs. (115.5kg) |
|
|
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
344.0Lbs. (156.4kg)
Change: 63.0Lbs. (28.6kg)
407.0Lbs. (185.0kg)
Percent Change: 18.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Mar 5, 2013 |
407.0Lbs. (185.0kg) |
63.0Lbs. (28.6kg) |
18.3 % |
| May 13, 2011 |
344.0Lbs. (156.4kg) |
|
|
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Mar 1, 2012 |
274.0Lbs. (124.5kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| May 13, 2011 |
100.0Lbs. (45.5kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| May 13, 2011 |
199.0Lbs. (90.5kg) |
|
|
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
163.0Lbs. (74.1kg)
Change: -2.0Lbs. (-0.9kg)
161.0Lbs. (73.2kg)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Mar 5, 2013 |
161.0Lbs. (73.2kg) |
-2.0Lbs. (-0.9kg) |
-1.2 % |
| Mar 1, 2012 |
163.0Lbs. (74.1kg) |
|
|
|