Bodybuilding.com Information Motivation Supplementation
in:
dickeywill
13.5%
bf
196 Lbs.
wt
6'1"
ht
BodySpace Member
dickeywill
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Reputation:

Member Since: Jan 22, 2011

Last Visit: May 13, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
31
gender
Male
location
Salem, OR, US
gym
Courthouse Athletic Club
occupation
Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
Mar 15, 2013
CURRENT

169.5 Lbs.

LEAN BODY MASS

26.5 Lbs.

BODY FAT

CURRENT WEIGHT
196
Lbs.
May 13, 2013
Lbs.
Save
CURRENT BODY FAT
13.5
%
May 13, 2013
%
Save

PROGRESS HISTORY

Lbs.
2009-01-12,2010-01-04,2010-04-01,2011-01-22,2011-05-13,2011-06-06,2011-12-20,2012-01-04,2012-01-05,2012-01-09,2012-01-10,2012-01-12,2012-01-15,2012-01-18,2012-01-19,2012-01-22,2012-01-27,2012-01-30,2012-02-02,2012-02-03,2012-02-09,2012-02-15,2012-02-16,2012-02-17,2012-02-18,2012-02-19,2012-02-23,2012-05-24,2012-05-29,2012-05-30,2012-05-31,2012-06-01,2012-06-02,2012-06-03,2012-06-05,2012-06-25,2012-06-26,2012-06-27,2012-06-28,2012-06-29,2012-06-30,2012-07-01,2012-07-04,2012-07-05,2012-07-06,2012-07-07,2012-07-09,2012-07-10,2012-07-11,2012-07-12,2012-07-13,2012-07-14,2012-07-15,2012-07-16,2012-07-17,2012-07-18,2012-07-20,2012-07-23,2012-07-24,2012-09-26,2012-11-26,2012-11-27,2012-11-28,2012-11-29,2012-12-03,2012-12-04,2012-12-05,2012-12-06,2012-12-09,2012-12-10,2012-12-11,2013-01-09,2013-02-06,2013-02-15,2013-02-20,2013-03-04,2013-03-06,2013-03-15,2013-03-18,2013-03-25,2013-04-01,2013-04-07,2013-04-08,2013-04-15,2013-04-22,2013-04-28,2013-05-06,2013-05-13
195,185,178,187,186,180,192,190.5,187.5,189,188,187,188,186.5,186,185.5,181,183.5,180.5,179.5,180,180.5,179,177,177.5,180.5,177.5,189,192,193.5,192.7,194.5,191.5,193,192,192.8,187.8,187.8,188.4,186.6,184.6,183.6,187.6,189.2,185,187.6,185.4,184.6,185.8,183.6,183.6,184.6,184.4,184.4,184.6,182.6,181.6,181.6,180.2,183.4,197.8,196.7,196.8,195.2,195.3,195.2,194.8,197,198.6,199,200.2,203,206,207,208.5,214,210,211.5,211,206.5,205.5,202.5,201,199.5,200,197,194.5,196
Jun 10, 2013
190 Lbs.
%
2009-01-12,2010-01-04,2010-04-01,2011-05-13,2011-06-06,2011-12-20,2012-01-02,2012-01-05,2012-01-09,2012-01-10,2012-01-12,2012-01-15,2012-01-18,2012-01-19,2012-01-22,2012-01-25,2012-01-27,2012-01-30,2012-02-02,2012-02-03,2012-02-09,2012-02-15,2012-02-16,2012-02-17,2012-02-18,2012-02-23,2012-02-24,2012-05-29,2012-05-30,2012-05-31,2012-06-01,2012-06-02,2012-06-03,2012-06-05,2012-06-25,2012-06-26,2012-06-27,2012-06-28,2012-06-29,2012-06-30,2012-07-01,2012-07-03,2012-07-04,2012-07-05,2012-07-06,2012-07-07,2012-07-09,2012-07-10,2012-07-11,2012-07-12,2012-07-13,2012-07-14,2012-07-15,2012-07-16,2012-07-17,2012-07-18,2012-07-20,2012-07-23,2012-07-24,2012-11-27,2013-01-09,2013-02-06,2013-02-20,2013-03-05,2013-03-06,2013-03-15,2013-03-18,2013-03-25,2013-04-01,2013-04-07,2013-04-08,2013-04-15,2013-04-22,2013-05-06,2013-05-13
18,15,12.4,12,11,13.8,13.5,13.1,13.5,12.4,11.9,11.2,12.3,11.9,11.5,11.4,11.3,11.6,11.3,10.5,10.2,10,9.8,10.6,9.9,10.4,9.5,12.8,12.6,13.1,12,13.2,12.4,12.6,13.8,14.2,14,12.7,12.5,12.6,12.1,12.2,12,12,11.8,12.3,12.2,12.3,11.9,11.7,11.8,11.7,12,12.2,11.1,11.6,11.4,11.3,11.5,13,14,16,17,17.2,16.6,16.5,16.5,15.1,14.8,14.4,14.5,14.2,13.7,13.8,13.5
Jun 10, 2013
10 %
Lbs.
2009-01-12,2010-01-04,2010-04-01,2011-01-22,2011-05-13,2011-06-06,2011-12-20,2012-01-04,2012-01-05,2012-01-09,2012-01-10,2012-01-12,2012-01-15,2012-01-18,2012-01-19,2012-01-22,2012-01-27,2012-01-30,2012-02-02,2012-02-03,2012-02-09,2012-02-15,2012-02-16,2012-02-17,2012-02-18,2012-02-19,2012-02-23,2012-05-24,2012-05-29,2012-05-30,2012-05-31,2012-06-01,2012-06-02,2012-06-03,2012-06-05,2012-06-25,2012-06-26,2012-06-27,2012-06-28,2012-06-29,2012-06-30,2012-07-01,2012-07-04,2012-07-05,2012-07-06,2012-07-07,2012-07-09,2012-07-10,2012-07-11,2012-07-12,2012-07-13,2012-07-14,2012-07-15,2012-07-16,2012-07-17,2012-07-18,2012-07-20,2012-07-23,2012-07-24,2012-09-26,2012-11-26,2012-11-27,2012-11-28,2012-11-29,2012-12-03,2012-12-04,2012-12-05,2012-12-06,2012-12-09,2012-12-10,2012-12-11,2013-01-09,2013-02-06,2013-02-15,2013-02-20,2013-03-04,2013-03-06,2013-03-15,2013-03-18,2013-03-25,2013-04-01,2013-04-07,2013-04-08,2013-04-15,2013-04-22,2013-04-28,2013-05-06,2013-05-13
159.9,157.2,155.9,163.8,163.7,160.2,166.1,164.8,162.9,163.5,164.7,164.7,166.9,163.6,163.9,164.4,160.5,162.2,160.1,160.7,161.6,162.4,161.5,158.2,159.9,162.6,160.6,171,167.4,169.1,167.5,171.2,166.2,169.1,167.8,166.2,161.1,161.5,164.5,163.3,161.3,161.2,165.1,166.5,163.2,164.5,162.8,161.9,163.7,162.1,161.9,163,162.3,161.9,164.1,161.4,160.9,161.1,159.5,162.3,175.1,171.1,171.2,169.8,169.9,169.8,169.5,171.4,172.8,173.1,174.2,174.6,173,173.9,173.1,177.2,175.1,176.6,176.2,175.3,175.1,173.3,171.9,171.2,172.6,170,167.7,169.5

LATEST MEASUREMENTS

  • Waist
    35"
    Dec 20, 2011
  • Arms
    14.5"
    Dec 20, 2011
  • Thighs
    22.5"
    Dec 20, 2011
  • Hips
    40"
    Dec 20, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

dickeywill has not added any program information.

My Nutrition Program View My Full Nutrition Program

dickeywill has not added any program information.

My Supplement Program View My Full Supplement Program

dickeywill has not added any program information.

My Motivation Program View My Full Motivation Program

dickeywill has not added any program information.

What dickeywill Is Up To

dickeywill updated his weight from 194.5 Lbs. to 196 Lbs., a 1.5 Lb. gain in 7 days.

May 13, 2013 |
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dickeywill updated his body fat from 13.8% to 13.5%, a loss of 0.3% in 7 days.

May 13, 2013 |
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dickeywill updated his body fat from 13.7% to 13.8%, a gain of 0.1% in 14 days.

May 6, 2013 |
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dickeywill updated his weight from 197 Lbs. to 194.5 Lbs., a 2.5 Lb. loss in 8 days.

May 6, 2013 |
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dickeywill updated his weight from 200 Lbs. to 197 Lbs., a 3 Lb. loss in 6 days.

Apr 28, 2013 |
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dickeywill updated his body fat from 14.2% to 13.7%, a loss of 0.5% in 7 days.

Apr 22, 2013 |
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dickeywill updated his weight from 199.5 Lbs. to 200 Lbs., a 0.5 Lb. gain in 7 days.

Apr 22, 2013 |
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dickeywill updated his body fat from 14.5% to 14.2%, a loss of 0.3% in 7 days.

Apr 15, 2013 |
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dickeywill updated his weight from 201 Lbs. to 199.5 Lbs., a 1.5 Lb. loss in 7 days.

Apr 15, 2013 |
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dickeywill updated his body fat from 14.4% to 14.5%, a gain of 0.1% in 1 day.

Apr 8, 2013 |
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dickeywill updated his weight from 202.5 Lbs. to 201 Lbs., a 1.5 Lb. loss in 1 day.

Apr 8, 2013 |
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dickeywill updated his weight from 205.5 Lbs. to 202.5 Lbs., a 3 Lb. loss in 6 days.

Apr 7, 2013 |
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dickeywill updated his body fat from 14.8% to 14.4%, a loss of 0.4% in 6 days.

Apr 7, 2013 |
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dickeywill updated his body fat from 15.1% to 14.8%, a loss of 0.3% in 7 days.

Apr 1, 2013 |
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dickeywill updated his weight from 206.5 Lbs. to 205.5 Lbs., a 1 Lb. loss in 7 days.

Apr 1, 2013 |
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About Me

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Visitor Comments

liorelr
liorelr Great progress pics man, keep it up! Nov 8, 2012 3:45pm
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