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Membership Info

Member Since: Aug 24, 2007
BodyBlog Started: Oct 2, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 21
Overall: 3,630

Forum Posts: 128
BodyBlog Entries: 1
Comments to Others: 95

Forum Rep (?) : dias 500

Activity

Last Visit: Jul 2, 2009 2:55pm
Last Forum Post: Sep 11, 2007 5:52am
Last Photo Upload: Jul 2, 2009 2:32pm
Last Profile Update: Nov 15, 2008 4:18am
Last Blog Post: Nov 7, 2007 2:06pm

Friends Stats

Fan Club (?) : 26

Mutual Friends (?) : 54

Stalking (?) : 3

Inspiring (?) : 0

dias

Overall Goal: ...:: I'M AGAINST STEROIDS ! ::...

Fit Status: dias has not entered a Fit Status. Ask dias for an update.

Motivation Level: 10/10

Jun 9, 2009 3:56 pm History

Personal Info And Background:
Real Name:	babis d.
Sex:	Male
Age:	32
Location:	Athens, Greece
Occupation:
Personal Website:
Gym:
Gym Location:	Athens - Greece
When I Started:	Feb, 2007
How I Started:	born to lift
Why I Love It:	I'm addicted to Endorphin.....
How I Stay Motivated:	I'm addicted to Endorphin.....
BB Accomplishments:
Forum Signature:	[IMG]http://i31.photobucket.com/albums/c 398/babis_gr/diasisback.jpg[/IMG]
Last Updated: Feb 14, 2008 2:18pm

What dias Is Up To:

Jun 9, 2009
dias updated Motivation Level to 10/10 and said: "everything goes as it must be! " - 3:56 pm - Comment
dias uploaded 2 new Progress Pictures - 3:55 pm - Comment
dias updated Body Stats - Arms: 14.8 ins., Calves: 15.9 ins., Chest: 42.5 ins., Forearms: 11.8 ins., Hips: 35.4 ins., Neck: 17.3 ins., Shoulders: 48.8 ins., Thighs: 23.4 ins., Waist: 33.5 ins. - 3:35 pm - Comment
dias changed Body Fat from 13.7% to 9.4%, a loss of 4.3 percentage points in 506 days - 3:35 pm - Comment
dias changed Weight from 182.6 lbs. to 180.4 lbs., a 2.2 lb. loss in 506 days - 3:35 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 20, 2007	Nov 22, 2008

4 months after I started. I was 75Kgs(165 pounds) with 8% bodyfat. It was nice to "find myself" again after 2 years off!
View All 3 Progress Pictures »
Last Updated: Jan 19, 2008 3:32pm

Body Stats:
Click The Chart For Larger Version
Height:	262'6.0" (80.01 m)	Waist:	33.46" (84.99 cm)
Weight:	180.4 lb (82.0 kg)	Thighs:	23.43" (59.51 cm)
Bodyfat:	9.4 %	Calves:	15.94" (40.49 cm)
Chest:	42.52" (108.00 cm)	Forearms:	11.81" (30.00 cm)
Arms:	14.76" (37.49 cm)	Shoulders:	48.82" (124.00 cm)
Hips:	35.43" (89.99 cm)	Neck:	17.32" (43.99 cm)
Last Updated: Jan 19, 2008 3:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	246.4 lb (112.0 kg)	Bicep Curl:	147.4 lb (67.0 kg)
Squat:	191.4 lb (87.0 kg)	Barbell Rows:	206.8 lb (94.0 kg)
Deadlift:	294.8 lb (134.0 kg)	Overhead Press:	154 lb (70.0 kg)
Last Updated: Oct 27, 2007 7:29am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	...:: I'M AGAINST STEROIDS ! ::...
Goal (Long):
Weight Goal:	I want to GAIN 15 kg
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 10, 2007 9:04pm

Members That Inspire dias:
dias does not have inspirational members yet.

BodyAnswers

dias has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 10, 2007 9:04pm

Videos of dias
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2008 2:13pm

Favorite Bodybuilding And Fitness Videos
	The Man Whose Arms Exploded Part 3 Played: 541
	Team Ryouko Havoks Bodybuilding Demo Played: 263 Why I like this video: I don't think that other bodybuilders can do that...
	The Man Whose Arms Exploded Part 2 Played: 78
Women at the Arnold Classic 2006 from GMV BODYBUIL Played: 95
The Man Whose Arms Exploded Part 1 Played: 180
The Man Whose Arms Exploded Part 4 Played: 61
The Man Whose Arms Exploded Part 5 Played: 62
?????? ??? ??????? - ???? ??? ??????? Played: 68
View All Videos »
Last Updated: Feb 14, 2008 2:13pm

Latest BodyBlog Entry (1 Posts Total)
do you accept yourself ? Category: Other on Nov 7, 2007 2:06pm Some people prefer to be closer to death and cancer instead of accepting their selves. Some of them choose the steroids way. for me if you are not accept your self, then why I must accept you? I understand that in some situations you must make a plastic surgery, or have some supplements... Read More » View dias's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 2, 2007 12:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	128 View All Posts
Posts Per Day:	0.19
Last Activity:	Jun 9, 2009 4:28pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Traps [ exercises ]
Healthy Foods:	chicken Tuna fish breakfast cerials View All 4 Healthy Foods »
Cheat Foods:	chocolate
Workout Music:	Tiesto Mixes
Last Updated: Nov 6, 2007 1:10pm

Friends (57)

shredder81	rickgormley	Chanceinator
XNick EdgeX	CountryBlonde	velaro
skjlaw	4estGimp	jizzle22

Show All Friends (57) »

Last Updated: Nov 15, 2008 4:18am

Visitor Comments (70)
[ Leave dias a Comment ]
	Godflower [ View Profile ] Nov 15, 2008 3:16pm lol.. yeah thats def. a good choice to visit germany... north is much much better than south!! hamburg/berlin are interesting... so much fun on your vacation in uglydeutschland... sun/islands...!? i hate you... oh well... thats life.. ;)
	Godflower [ View Profile ] Nov 15, 2008 1:56pm heya there... haha.. really?? wanna come to see our ugly germany.. cant believe it!! well... our gym is in Thannhausen.. haha.. its not a big city.. its from munich 2 hours far.. you are welcome in our gym!! you come for vacation??
	Godflower [ View Profile ] Nov 15, 2008 2:56am keep up the hard work and best luck with all your goals!! have a great weekend.. - Derya :)
	jc456 [ View Profile ] Aug 27, 2008 5:32am nice work....you are natural so even better
	daman1985 [ View Profile ] Jun 30, 2008 11:58pm hey man how have you been? i am still struggling a lot.
	ayele [ View Profile ] Apr 8, 2008 5:31pm lookin good bro
	asc234 [ View Profile ] Jan 12, 2008 11:15pm thank you!
	nelle [ View Profile ] Jan 11, 2008 6:23am Ej,gde si be! lol.. Thanks,buddy!Happy New Year to you too!Hope everything's going great for you,drugare..:D
	siacos [ View Profile ] Jan 10, 2008 6:07pm Efxaristo filaraki...efxome kai gia esena to idio,kai pano apola igia.Orea i photo pou evales sto profile sou!Sou exoun kokalosi kai esena ta body points?Giati emena den afksanonte alo...
	XNick EdgeX [ View Profile ] Jan 8, 2008 1:08pm Thanks a lot Dias! You too!
	muscleric [ View Profile ] Jan 8, 2008 4:50am howz it goin? lookin to bulk up to 165 this month. using SIZE ON to grow HUGE. keep at it, enjoy the journey. Peace, Rich
	Horse2000 [ View Profile ] Jan 8, 2008 3:58am rocked body dude good job
	100%beef [ View Profile ] Dec 27, 2007 7:56am The avitar pic is awesome--what a great shot, pose, and body. Keep up the great work, guy, and best wishes for continuing success through the New Year!
	muscleric [ View Profile ] Dec 25, 2007 6:23pm merry ripped and happy shredded Christmas, dude, thanks for posting. Peace, Rich, gr8t avatar.
	user90390249044 [ View Profile ] Dec 24, 2007 10:38pm Good profile. I think your arms are your best feature. Good luck.
	chicana_peach [ View Profile ] Dec 24, 2007 3:39pm YUMMY pic ;) Merry Christmas!
	siacos [ View Profile ] Dec 24, 2007 8:28am kales giortes me igia filaraki...
	D.Alan [ View Profile ] Dec 5, 2007 7:54pm Hey man, sorry to hear about your injury. My right elbow keeps playing up on me and I am trying to avoid making it worse and really getting sidelined. Good to you, heal well.
	athenagreece [ View Profile ] Dec 4, 2007 6:55pm Perasa na sou po perastika. Xero oti se ponai alla min xechnas oti exis na kanis gimnastiki to stomachi kai ta podia! LOL So... no out of order for you Mr. ;)
	TrailrParkTrash [ View Profile ] Dec 3, 2007 4:56pm LOL.. that's a funny avatar ;) ohh.. tennis elbow, that is not funny :( Can you do some leg/calf exercises?
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