Information on Individual Dieting and Nutrition Strategies and Plans!!!

I aim to losr 70lbs within 6 months and finally not be ashamed to remove my shirt in public.

4 Pack

well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

I'm going to transform my body from the lump that it is to a masterpiece.

I want to build some MASSIVE Muscle by January 2009 and get ready to compete.

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!

Get my overall fitness up to a higher level...

I want to improve my abs and my back. And then the whole rest.

ABQ if you know it , TRAINING PARTNER , see i killed mine , hahhah , just outranthem

STUDYING FOR NSCA-CPT EXAM!! Any advice from fellow brothers and sisters of iron is GREATLY appreciated!! Starting Circuit Training Class for school 2x's a week and Heavier sets of 8 in personal routine

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Time to start cardio. :(

i want to lose about 20 lbs of fat , and bench 600lbs in a contest.

To challenge myself physically and mentally everyday! Life is not a dress rehearsal, so make the most of it!

Over come my latest injury to get back to my old self.

Got rid of the stress in my life now on to concentrating on changing my body!

"Be driven by your vision or you'll be taken for a ride in someone else's!" - Craig Valentine