Abs, abs, abs....did I mention abs??? DO WORK!!

My past failures do NOT determine my future success!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I wanna get ripped!!

Training for a half marathon in March. Yeap 13 mile run. Still going to maintain my weight and strength. Just upping the cardio runs.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Gain Muscle, Loose Fat

Information on Individual Dieting and Nutrition Strategies and Plans!!!

Work on developing quality muscle and shape to compete next year.

"Lift Heavy, Train Hard" Competition in 1 week...

To gain a few pounds of lean muscle mass.

I want to lose 10 more pounds and tone up my body to look more fit. To gain muscle to be more active in physical activities with my husband.

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

I'm going to complete the P90X program and be the best I can be.

"haha, i wanna over train - serious! i wana know wat it feels like"

I want to lose two to three cups sizes. I would like to drop several more sizes. I would like to work up to four cardio days a week. I want to incorporate yoga into my daily routine. I want to strengthen my core to improve my belly dance performa

Get and stay cut up!!

Give all glory to God, Add more size to my pecs, bi's, tri's, lats, traps..ok add size EVERYWHERE and get lean for the FIRST time in my life!!!! Oh and please dont add me if you're just trying to up your number of friends on bodyspace... :-) God bles

Goal: to look good with my clothes off :0)

to be big, strong, and look cut.