"Lose the next 5 pounds by December 1, 2008
UPDATE: I wasted October away. But at a weigh-in today I am down to 253! That's 4 lbs already with 2 weeks to go........"
To stay lean through out the holidays. Start doing some fitness modeling and maybe find a sponsor. After the first of the year pick another show to compete in.
My goal is to get to 220 lbs. by December 15th of this year. I MUST do this to honor my commitment to myself, my wife, my kids, my dad and brothers, and the promise I made to my mother.
