diana.lagrave
"Lose the next 5 pounds by December 1, 2008
UPDATE: I wasted October away. But at a weigh-in today I am down to 253! That's 4 lbs already with 2 weeks to go........"
diana.lagrave has answered 17 of 67 Questions.
What is your favorite cardiovascular exercise? Why?
Do you monitor your heart rate while doing cardio?
What do you think about people who "grunt" loudly while working out? Do you do it?
I think vocalization helps power lifters focus but it definately intimidates all the average folks trying to drop a few pounds.
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Click on any category row to view questions and dianalagrave's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
2 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
1 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
0 of 10
Training: Cardio
2 of 4
Training: Exercises
0 of 11
Training: Getting Started
3 of 3
Training: Gym Etiquette
3 of 4
Training: Injuries
2 of 3
Training: Location
0 of 2
Training: Reps And Sets
2 of 2
Training: Workout Partners
1 of 1
Training: Workout Schedules
0 of 3
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