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Membership Info

Member Since: May 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 34
Overall: 2,707

Forum Posts: 63
BodyBlog Entries: 0
Comments to Others: 710

Forum Rep (?) : diamondpick 10

Activity

Last Visit: Oct 4, 2008 6:02pm
Last Forum Post: Never
Last Photo Upload: Jun 13, 2008 10:50am
Last Profile Update: Sep 24, 2008 3:31pm
Last Blog Post: Today, 4:48am

Friends Stats

Fan Club (?) : 18

Mutual Friends (?) : 109

Stalking (?) : 21


diamondpick "I want to live my life fully integrating mind, body, spirit, family and profession."

Personal Info And Background:
Real Name:	~G~
Sex:	Male
Age:
Location:	Colorado, United States
Occupation:	shoulder surgeon
Personal Website:
Gym:	home
Gym Location:
When I Started:	Jan, 2007
How I Started:	I was hit by a car commuting on my bike and dislocated my shoulder. I wanted to build my shoulder muscles back up after 15+ years of cycling and no working out with weights. Doing well until Labor day, then broke my distal radius and had surgery 9/4/7...watch my recovery...
Why I Love It:	Improves health, helps with strength and releases my mind.
How I Stay Motivated:	always improve.
BB Accomplishments:	I looked huge in the mirror yesterday...
Forum Signature:	'there are no second chances' -live every day as if it were your last.
Last Updated: Sep 7, 2008 6:56am

Progress Pictures
Oct 20, 2007	Mar 30, 2008

start of lifting after wrist fracture	hmm.
View All 25 Progress Pictures »
Last Updated: Feb 23, 2008 10:53am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	34.25" (87.00 cm)
Weight:	180 lb (81.8 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	12.0 %	Calves:	15.5" (39.37 cm)
Chest:	41.5" (105.41 cm)	Forearms:	11.75" (29.85 cm)
Arms:	15" (38.10 cm)	Shoulders:	47.5" (120.65 cm)
Hips:	38.5" (97.79 cm)	Neck:
Last Updated: Mar 9, 2008 8:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	285 lb (129.5 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	435 lb (197.7 kg)	Barbell Rows:	249 lb (113.2 kg)
Deadlift:		Overhead Press:	137 lb (62.3 kg)
Last Updated: Jun 13, 2008 12:52pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to live my life fully integrating mind, body, spirit, family and profession.
Goal (Long):
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: May 6, 2007 9:42am

BodyAnswers

diamondpick has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: May 6, 2007 9:42am

Videos of diamondpick
This Member has not entered any Videos yet.
Last Updated: Feb 20, 2008 6:31pm

Favorite Bodybuilding And Fitness Videos
	Tour De France Crashes Played: 102 Why I like this video: crash
	401 Trail Crested Butte, CO - June 2007 Played: 71 Why I like this video: This is the trail I crashed on...stupid, so simple.
	"Someday, Somebody Will Ski That" (Trailer) Jackso Played: 54 Why I like this video: my home town...I have done it multiple times...Great town.
Last Updated: Feb 20, 2008 6:31pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 20, 2008 6:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	63 View All Posts
Posts Per Day:	0.12
Last Activity:	Aug 18, 2008 5:12pm
Recent Threads:

Workout Program:

Push day
Bench 145 10s 10r tough at end
Ibench machine 40#, 8x10r
BNP 65#, 6xfailure
db military 25# 4x8r
tri 6s failure 90#

Last Updated: Nov 15, 2007 3:52am

Favorites
Bodyparts:	Quadriceps [ exercises ]
Hobbies:	Climbing on my mountain bike blacksmithing.
Healthy Foods:	cottage cheese and yogurt
Last Updated: Oct 21, 2007 12:43pm

Friends (130)

SaraBed	mejaynee	chipmunk77
want2Bfit08	Jules028	TanaGabrielle
darcidawn	AvaCowan	lorenastz

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Last Updated: Sep 10, 2008 7:09am

Visitor Comments (5)
[ Leave diamondpick a Comment ]
	kag808 [ View Profile ] Oct 3, 2008 10:21pm Things are going well, back in CA for now. It's just been crazy these past couple months. Hope all's well with you hun. :)
	josephinedalton [ View Profile ] Oct 3, 2008 1:10am Ahhh, a shoulder surgeon! Can you recommend a good training program for multidirectional instability, not correctable with surgery ? Train Hard
	sarahmusclegal [ View Profile ] Oct 1, 2008 9:53am thankyou hunn !!
	DMBsAmricanBaby [ View Profile ] Sep 26, 2008 5:32pm Thanks you too! :)
	Romantic1983 [ View Profile ] Sep 19, 2008 9:30pm Hey thank you! Of course, I think my back may be starting to be my best body part:). How are you?

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