To be a walking billboard for my personal training business.

Total transformation at hand.

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear clotinh is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com what y

Look exceptional in the NUDE, of course look good in my clothes. Transform my body completely. Lose FAT(there is a difference) and gain muscle. Ultimate Goal: A hot and fierce photo shoot. "DO WORK CREW"

I am really down.....but I am taking some time to honor all of those have come and served and even paid the ultimate price for me to continue to serve...I will serve with honor, courage and commitment!

Not only do I want to look buff, I want to be able to back it up. In other words, I want the function along with the form!

I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!

Lose More Fat And Put On More Muscle.

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." Lou Holtz

My fitness goals are to lose 54 pounds, gain muscle, define abs, tone triceps and glutes.

My goal is to reduce my body fat.

And finally see my abs someday ;-)

Become more athletic and loose some body fat, and gain muscle

I am training for golf, bjj, and judo.

staying lean while gaining Muscle mass. Want my BF% at 7%.