diamondgirl 
"I can only focus on 2010! 2009 was and is a crazy year for me!!"
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diamondgirl has answered 20 of 67 Questions.
What is the one tip you would give somebody who is just getting started?
Get a trainer. Once I got to college, I found a trainer who taught me so much about the gym. I still use his hardcore techinques, today.
What mistakes did you make when you first started working out?
I started lifting my freshmen yr in H.S. I focused only on weights and not nutrition. You need both elements to sculpt your body.
What is the best age to start lifting weights?
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Click on any category row to view questions and diamondgirl's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
2 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
1 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
0 of 3 |
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