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NPC FIGURE GIRL - AUDREY BURK Audrey Burk
12 Comments 26 Comments

View diamondgirl's:
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BodyBlog (9)
Photos (8)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: May 4, 2007
BodyBlog Started: Feb 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 108
  • Overall: 8,490
Forum Posts: 44
BodyBlog Entries: 9
Comments to Others: 93
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 6:27pm
Last Forum Post: Aug 10, 2008 1:04pm
Last Photo Upload: Apr 17, 2008 10:24am
Last Profile Update: Nov 2, 2009 6:12pm
Last Blog Post: Aug 8, 2008 7:55pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 258
Stalking (?) : 0
Inspiring (?) : 1

diamondgirl

Overall Goal:  I can only focus on 2010! 2009 was and is a crazy year for me!!

Fit Status:  I did not compete this year due to so many things...I am refocused on doing what makes me happy!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ms. Audrey Burk
Sex:
Female
Age:
41
Location:
Charlotte, North Carolina, United States
Occupation:
Obtaining a MS in Public Health.
Personal Website:
http://bfitnutritionandfitness.com
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
Someone suggested I enter a Figure competition. I entered Quincy Roberts Elite Figure Competiton in Nov. 2005 and I placed second. Since then I have been competiting on a National level. I am hooked!!
Why I Love It:
I love transforming my body into a better me. Striving for that Pro-card!!
How I Stay Motivated:
I read Oxygen Mag!
BB Accomplishments:
-NPC Gold's Classic 2008 - 1st place and Overall Winner, Wilmington, NC. -2nd place in the Masters Figure Competition 2006 Pittsbugh, PA.
Forum Signature:
Be passionate about fitness!
Last Updated: Nov 2, 2009 6:12pm

What diamondgirl Is Up To:
Nov 2, 2009
diamondgirl updated Fit Status "I did not compete this year due to so many things...I am refocused on doing what makes me happy! "
diamondgirl updated Motivation Level from 3/10 to 10/10 and said: "Enjoying one day at a time!"
diamondgirl changed Overall Goal: "I can only focus on 2010! 2009 was and is a crazy year for me!!."
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 29, 2008 12:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 29, 2008 12:08pm

Goals:
Main Goal:
Compete
Goal (Overall):
I can only focus on 2010! 2009 was and is a crazy year for me!!
Goal (Long):
My goal as a Figure Competitor is to compete on stage as an IFBB PRO!
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 2, 2009 6:04pm

Members That Inspire diamondgirl:
diamondgirl does not have inspirational members yet.

BodyAnswers
diamondgirl has answered 20 of 67 total questions.
View all 20 of diamondgirl's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Get a trainer. Once I got to college, I found a trainer who taught me so much about the gym. I still use his hardcore techinques, today.
- Updated Jul 8, 2008 1:00pm

What mistakes did you make when you first started working out?
I started lifting my freshmen yr in H.S. I focused only on weights and not nutrition. You need both elements to sculpt your body.
- Updated Jul 8, 2008 12:56pm

What is the best age to start lifting weights?
13
- Updated Jul 8, 2008 12:54pm

View all 20 of diamondgirl's BodyAnswers »

Contest History:
May 17, 2008:
NPC JR. USA FIGURE - Placing: 13
May 03, 2008:
NPC GOLD'S CLASSIC - Placing: 1
Jul 22, 2006:
NPC IFBB North American Masters 35+, class A - Placing: 6
Jul 22, 2006:
NPC IFBB North American; class A - Placing: 8
Jul 15, 2006:
NPC Masters National Figure Competition - Placing: 2
Nov 05, 2005:
NPC Quincy Robert's Elite Classic Figure - 2nd place, - Placing: 2
Last Updated: May 23, 2008 12:13pm

Videos of diamondgirl
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 12:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 23, 2008 12:13pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Aug 8, 2008 7:55pm

I can't believe it!!  The day I planned on mailing out my registration form for the North American show I received notice that I would be lucky juror #00XX!! Oh pumpernickel!!   One week of jury duty...and it falls on Aug. 25-29th! Seriously..., I am still shaking my...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 23, 2008 12:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Diamondgirl
Number Of Posts: 44 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 2, 2009 6:10pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Freelance writing
Magazines:
  • Oxygen
  • On Fitness for men & women
  • Rx for women
Healthy Foods:
  • Chicken & brown rice
Cheat Foods:
  • Chocolate!!
  • Ice cream!
Fitness Books:
  • Hard Bodies by Gladys Portugues and Joyce L. Vedral. The first book I ever brought!!
Workout Music:
  • Christian!!
  • Jazz!
Supplements:
Last Updated: Apr 17, 2008 7:45am

Friends (258)









Last Updated: Nov 2, 2009 6:02pm

Visitor Comments (216)
[ Leave diamondgirl a Comment ]
End of the Road topchop90 [ View Profile ]
Nov 3, 2009 9:16am
Hey, Audrey! Thanks for checking in...it's been too long. I should give you a call and catch up. I hope your fall is going well. Did u travel and have fun this summer?
gammarayz [ View Profile ]
Nov 2, 2009 6:32pm
Thanks U are looking awesome. Brickk
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:54pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
front chest wd3 [ View Profile ]
Oct 5, 2009 9:40pm
you look amazing how are you doing
EFudd [ View Profile ]
Sep 18, 2009 6:56am
you have THE best legs!!
End of the Road topchop90 [ View Profile ]
Sep 12, 2009 4:59pm
Hey, Ms. Audrey! Hope your toe is recovering and that you're feeling fine. Miss your messages...let me know how things are when u can...;)
My Firs Pic hebrews12verse2 [ View Profile ]
Sep 6, 2009 5:03pm
Your legs are the image of perfection! Keep up the great work!
Looking for paradise Aletha [ View Profile ]
Sep 4, 2009 12:07am
Have a great weekend. Be safe.
getting wide youngherc [ View Profile ]
Aug 21, 2009 10:51am
Hope that toe gets better...can't imagine a woman without her heels (LOL). get well soon.
End of the Road topchop90 [ View Profile ]
Jul 24, 2009 12:39pm
Well, blessings to you and your little toe...:) You're in my thoughts for a great summer and 2010. Keep me updated!
CLPen3 [ View Profile ]
Jul 23, 2009 7:47am
Sorry to hear you injured yourself..Hope things heal good and fast for you..:)
LAW3 [ View Profile ]
Jul 22, 2009 11:54pm
Thanks, I appreciate that you accepted my friend invite. Wishing you the best in accomplishing all your life and fitness goals. Take care and enjoy the rest of youe evening.
Mr.100 [ View Profile ]
Jun 30, 2009 12:40pm
really? thanks. and you, absolutley stunning!!!
krgore [ View Profile ]
Jun 22, 2009 1:02pm
Thanks for the add - having friends that look like you helps keep me motivated! I love seeing fit people in their 40's - big inspiration for me!
End of the Road topchop90 [ View Profile ]
Jun 19, 2009 5:39pm
U mean the little piggy that went to market? Oh no, Audrey. I send wishes for a full and fast recovery. Is it in a cast?
End of the Road topchop90 [ View Profile ]
Jun 18, 2009 6:50pm
Hey, Audrey! Checking in on my southern sexy friend. Hope u are well and enjoying the summer. Blessings and wishes to you!
The start of my vacation 95 out and loving it DADDYDAVE1619 [ View Profile ]
Jun 12, 2009 7:23am
diamondgirl you look amazing in your contest photos and also in your regular photos.This is photo also show your amazing physique to. Keep up the great job.Stay safe.
Boxing The-Athlete [ View Profile ]
Jun 6, 2009 7:10am
Happy training! Keep working hard!
Ironwill002 [ View Profile ]
May 29, 2009 2:14pm
Hey, Audrey. Glad you joined the Gun Club. Hope all is well. How's your training going now?
G-BODY [ View Profile ]
May 18, 2009 10:25am
How you been sexy?
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