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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2006
HOW I STARTED:
Started working out Dec. 28th 0f 2006 worked out from Dec28th till March 31st and lost 55 lbs. Kept it off all summer and started training in Sept. 1st of 2007
WHY I LOVE IT:
I have enjoyed getting myself back in shape. Its been worth it. So far have lost 105 lbs in 17 months Feeling Great!
diamonddog07's Progress & Goals
Lbs.
TIME UNTIL GOAL:
No Goal
Start:
No Starting Weight
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
0 Lbs.
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
diamonddog07's Program
My Workout Program View My Full Workout Program
diamonddog07 has not added any program information.
My Nutrition Program View My Full Nutrition Program
diamonddog07 has not added any program information.
My Supplement Program View My Full Supplement Program
diamonddog07 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Each day I look in the mirror and see the difference in my body and watching it change. That alone makes it worth it!
About diamonddog07
About Me:
My Favorites:
Healthy Foods
Turkey, Chicken, Tiliapa
Cheat Foods
Jelly beans, Oatmeal Cookies
Supplements
Controlled Labs Purple Wraath, 90 Servings
Contest History:
Gopher State Classic
Jun 7, 2008
Organization: NPC
Location: Minnesota, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Minnesota, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
NPC Heartland Natural Classic Bodybuilding and Fit
Apr 5, 2008
Organization: NPC
Location: Minnesota, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Location: Minnesota, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:19pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
thatchthecatch
Congratulations on your "transformation of the week"! Great to see some local folks up there! Keep up the good work!
Tara
Sep 18, 2008 9:31am
blondemama32977
Congrats on your Transformation recognition! You look awesome! See you in the gym!
Sep 16, 2008 7:55am
blakeyaustralia
Awesome work man 105lbs in 17 weeks.I have one question what is the best way to measure your bodyfat and which device do you recommend.
Sep 13, 2008 10:29pm
diamonddog07
Yes you will Randy I started training Sept 2nd. Have a great weekend!
Sep 11, 2008 12:25pm
Most Muscular
Great transformation story Norm! Are we going to see you on the Heartland Natural Classic stage in 2009?
Sep 11, 2008 12:08pm
JPodz
Psh, I wish that was my girlfriend, haha. That's WNSO Fitness Pro Diana Chaloux.
Congratulations on the magazine articles. Let me know when you hear more about the Flex and M&F stories. I'll keep a look out for you.
Sep 11, 2008 9:20am
JPodz
Hey Norm,
Congratulations again on your progress. I should have an article coming up for you here pretty soon.
Sep 11, 2008 7:21am
