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Membership Info

Member Since: Feb 13, 2009
BodyBlog Started: Aug 3, 2009
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 15
Overall: 573

Forum Posts: 4
BodyBlog Entries: 1
Comments to Others: 93

Forum Rep (?) : diacheysn 10

Activity

Last Visit: Yesterday, 5:55am
Last Forum Post: Never
Last Photo Upload: Sep 19, 2009 3:03am
Last Profile Update: Oct 3, 2009 11:39am
Last Blog Post: Aug 26, 2009 9:30am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 21

Stalking (?) : 1

Inspiring (?) : 1

diacheysn

Overall Goal: EAT BETTER AND GET HUGE!

Fit Status: Going home soon!

Motivation Level: 10/10

Nov 4, 2009 5:51 am History

Nov 4, 2009 5:59 am History

Personal Info And Background:

Real Name:	Joseph E Diacheysn II
Sex:	Male
Age:	21
Location:	United States
Occupation:	US Army MP
Personal Website:
Primary Gym:
College:	Central Texas College Attended 2009 to Present Killeen, Texas United States
High School:
When I Started:	Jan, 2009
How I Started:	Always wanted to be big, now is the time that I feel that I am on my prime. Why Not?
Why I Love It:	It relieves stress and makes me feel good about myself.
How I Stay Motivated:	My woman
BB Accomplishments:	Everytime I lift, I lift more and more
Forum Signature:
Last Updated: Oct 3, 2009 11:39am

What diacheysn Is Up To:

Nov 4, 2009
diacheysn updated Motivation Level from 10/10 to 10/10 - 5:59 am - Comment
diacheysn updated Fit Status "Going home soon!" - 5:51 am - Comment
Oct 24, 2009
diacheysn updated Motivation Level from 10/10 to 10/10 - 8:31 pm - Comment
diacheysn updated Fit Status "Got to hit it hard today!" - 8:29 pm - Comment
Oct 21, 2009
diacheysn updated Motivation Level from 10/10 to 10/10 - 9:22 am - Comment
diacheysn updated Fit Status "Got my legs and shoulders feelings tight!" - 9:21 am - Comment

See Last 108 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 20, 2009	Sep 14, 2009


View All 9 Progress Pictures »
Last Updated: Sep 15, 2009 5:51am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	31" (78.74 cm)
Weight:	150 lb (68.2 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	9.0 %	Calves:	14" (35.56 cm)
Chest:	38" (96.52 cm)	Forearms:	10" (25.40 cm)
Arms:	14.5" (36.83 cm)	Shoulders:	44" (111.76 cm)
Hips:	35" (88.90 cm)	Neck:	14.75" (37.47 cm)
Last Updated: Sep 14, 2009 4:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	366 lb (166.4 kg)	Bicep Curl:	123 lb (55.9 kg)
Squat:	320 lb (145.5 kg)	Barbell Rows:	145 lb (65.9 kg)
Deadlift:		Overhead Press:	127 lb (57.7 kg)
Last Updated: Aug 5, 2009 6:03am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	EAT BETTER AND GET HUGE!
Goal (Long):	All my life I have been the little guy, the one always getting hit and stuff and expected not to hit back. Well those times are over, I am pumping everyday til I get to my goal. The easiest way to keep at it for me is that I convince myself that I hate my body. So I work even harder to get where I want to be. I been going all natural for a while now. Well now I am taking Superpump 250, Dark Matter, Protein, Animal Paks, and Novedex XT. I will update my profile all throughout my deployment... watch and see.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Sep 19, 2009 2:56am

Members That Inspire diacheysn:
	LadyFirefighter [ BodySpace ] LOOK AT HER PROGRESS, LOOK AT HER GOALS, AND LOOK AT HOW GREAT AND FIT SHE IS.....ENOUGH SAID! read more »
	stevep78 [ BodySpace ] He use to be a real small guy and progressed to this real huge guy. I bet he worked his ass off and it def. shows. I want to get to where he is, that's why I am starting the ******** line. read more »
View all 2 members who inspire diacheysn »

BodyAnswers

diacheysn has answered 39 of 67 total questions.
View all 39 of diacheysn's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

Yes I do it, not because its a choice. But when your angry, the grunt allows you the push the weight off better.

- Updated Sep 15, 2009 12:37pm

Do you socialize while at the gym?

Sometimes

- Updated Sep 15, 2009 12:37pm

What type of outfit do you usually wear when you workout? Why?

Loose fitting shorts with t-shirt

- Updated Sep 15, 2009 12:37pm

View all 39 of diacheysn's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 19, 2009 2:56am

Videos of diacheysn
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2009 1:40pm

Favorite Bodybuilding And Fitness Videos
	Arnold Schwarzenegger training Played: 30 Why I like this video: It's Arnold....Enough Said
Last Updated: Aug 16, 2009 1:40pm

Latest BodyBlog Entry (1 Posts Total)

Vacation During War

Category: Training on Aug 26, 2009 9:30am

At first going to the gym during vacation was easy cuz I was so use to working out everyday. But as time progressed I was having so much fun and getting to the gym was harder everyday. I am going again today for the first time in 6 days, damn I need to bust my ass! Cant quit cuz working out is...

View diacheysn's BodyBlog

Current Supplements:
	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice Started: Feb 20, 2009 Reason: To get muscle ripping energy.
	Optimum 100% Whey Protein, 5 Lbs., Strawberry Banana Started: Jul 20, 2009 Reason:
	VPX Meltdown, 120 Bioliquid Capsules Started: Aug 18, 2009 Reason: Fat Burner to get rid of the fat and keep the muscle mass
******** M5 read more »
******** R3 read more »
******** P6 read more »
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme read more »
View All Current Supplements »
Last Updated: Sep 19, 2009 12:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 4, 2009 12:39am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ]
Hobbies:	Working Out
Magazines:	Men's Health/Maxim
Healthy Foods:	Fruits Chicken
Cheat Foods:	Mountain Dew Cookies
Workout Music:	System of a Down
Supplements:	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice

Friends (22)

Melina04	5tarhero	bricklayr35
bullitt2779	kdrumwri	peachcanoe
saredhabibi	moofaso	maysko1989

Show All Friends (22) »

Last Updated: Sep 24, 2009 7:05am

Visitor Comments (82)
[ Leave diacheysn a Comment ]
	moofaso [ View Profile ] Nov 6, 2009 9:02am When are you heading home? When do you guys plan on the wedding? Call me when you get a chance.
	moofaso [ View Profile ] Oct 27, 2009 7:16pm Just checkin in with ya buddy, hope you're doin well. They must be keeping you real busy again, eh?
	LadyFirefighter [ View Profile ] Oct 17, 2009 3:08pm wish you were here too. I got your text when i was in the audition. sorry i couldnt talk then. hope everything is good your way and your getting back in the gym. miss you!!!
	moofaso [ View Profile ] Oct 17, 2009 11:20am Well I'm glad you are okay and hope you are keeping safe. Almost outta there son, hang tough!
	moofaso [ View Profile ] Oct 17, 2009 10:53am Just checkin' in on ya son, hope everything is good
	stevep78 [ View Profile ] Oct 17, 2009 8:39am What up bro..I am good man, how bout yourself? How bout your dad, haven't heard from him in a while.. Steve
	LadyFirefighter [ View Profile ] Oct 12, 2009 7:50am hunni bunni? tooo cute. yess you know I am here. I just talked to you...lol. well I miss you sooo much. Talk to you later today! -Brittnie
	PROGRESS1 [ View Profile ] Oct 4, 2009 9:33am Really? Thank you. I had not thought so, but if you do then hey, thank you :) lol
	LadyFirefighter [ View Profile ] Oct 4, 2009 2:39am I HATE THAT...im sorry. we all need "ME" time..even here. Just breath...ITS ALMOST OVER...did you get me the info I wanted?????
	moofaso [ View Profile ] Oct 2, 2009 1:13pm Where you at boy? Working you to death I imagine, hope all is well, holler at me when you get a free sec.
	LadyFirefighter [ View Profile ] Oct 2, 2009 9:48am HEY YOU...have you got the box I sent you yet? I hope so...haven't heard from you. Hope everything is ok over there...by your status's its not :-( KEEP YOUR HEAD UP...its almost over!!!
	moofaso [ View Profile ] Sep 25, 2009 8:02pm Don't leave me in suspense over here, how did it go?
	moofaso [ View Profile ] Sep 25, 2009 1:00am Well good luck son, I know you will do well on the board. Let me know how it goes. We are "flooded" with service calls because of the Atlanta floods, so I am working 16 hours a day at least until we get caught up, blah.
	LadyFirefighter [ View Profile ] Sep 24, 2009 10:17am GOOD LUCK ON THE BOARD TOMORROW!!!! i know you will do great!
	moofaso [ View Profile ] Sep 23, 2009 11:22am How ya making out son? I hope all is well and you are keeping safe. Watch your buddy's back, your other buddy has yours.
	LadyFirefighter [ View Profile ] Sep 22, 2009 10:04am hey I know you talk about being "small" and want to get bigger. Check out this guy. Maybe you can PM him- WolfoftheWest
	flyboyjustice [ View Profile ] Sep 21, 2009 9:09am try switching to dbells for a few weeks then go back to the barbell . i cycle them 8 weeks on dbells then 8 weeks barbell when i make the switch back to barbells my bench always goes down takes like 3 weeks to get back to normal and beyond
	LadyFirefighter [ View Profile ] Sep 21, 2009 1:07am no worries....I will be in & out all day. HAVE A GOOD DAY...BE SAFE!
	LadyFirefighter [ View Profile ] Sep 20, 2009 9:53am i am not sleeping....was hoping to hear from you! guess i did...can you not get on yahoo?
	PROGRESS1 [ View Profile ] Sep 19, 2009 4:56pm I'm sorry to hear that, but you know what...all of that just makes you that much stronger. You can do this, work with what you have and never give up. This is a lifestyle for you, and you will do what you put your mind to! You have this! :)
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