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dhyman
"Cutting down for summer"

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Progress Pictures


Oldest Newest
Mar 9, 2008 Mar 12, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 25.0 lb (11.4 kg)
Current: 172.0 lb (78.2 kg) Percent Change: 17.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 7, 2008 172.0 lb (78.2 kg) -3.0 lb (-1.4 kg) -1.7 %
Mar 25, 2008 175.0 lb (79.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Mar 21, 2008 176.0 lb (80.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 18, 2008 176.0 lb (80.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 14, 2008 176.0 lb (80.0 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (37 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 1.0 %
Current: 10.0 % Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 16, 2008 10.0 % 1.0 % 11.1 %
Oct 10, 2007 9.0 % 0.5 % 5.9 %
Sep 18, 2007 8.5 % -0.5 % -5.6 %
Sep 2, 2007 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 3, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.6" (4.1 cm)
Current: 15.6" (39.6 cm) Percent Change: 11.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 7, 2008 15.6" (39.6 cm) -0.2" (-0.4 cm) -1.0 %
Mar 21, 2008 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Feb 27, 2008 16.0" (40.6 cm) 0.1" (0.3 cm) 0.8 %
Feb 20, 2008 15.9" (40.3 cm) 0.1" (0.3 cm) 0.8 %
Jan 31, 2008 15.8" (40.0 cm) 0.2" (0.4 cm) 1.0 %
 
Show Full History (20 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: -0.5" (-1.3 cm)
Current: 32.0" (81.3 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 7, 2008 32.0" (81.3 cm) -0.3" (-0.6 cm) -0.8 %
Mar 21, 2008 32.3" (81.9 cm) -0.3" (-0.6 cm) -0.8 %
Mar 16, 2008 32.5" (82.6 cm) 1.0" (2.5 cm) 3.2 %
Dec 15, 2007 31.5" (80.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 10, 2007 31.5" (80.0 cm) 0.5" (1.3 cm) 1.6 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 1, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.3" (0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 27, 2008 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Sep 1, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 1, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 31, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 1, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 12, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 54.0 lb (24.5 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 23.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 4, 2008 285.0 lb (129.5 kg) 2.0 lb (0.9 kg) 0.7 %
Dec 10, 2007 283.0 lb (128.6 kg) 10.0 lb (4.5 kg) 3.7 %
Nov 28, 2007 273.0 lb (124.1 kg) 6.0 lb (2.7 kg) 2.2 %
Oct 29, 2007 267.0 lb (121.4 kg) 5.0 lb (2.3 kg) 1.9 %
Oct 22, 2007 262.0 lb (119.1 kg) 31.0 lb (14.1 kg) 13.4 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 15, 2007 397.0 lb (180.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 70.0 lb (31.8 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 24.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 20, 2008 355.0 lb (161.4 kg) 12.0 lb (5.5 kg) 3.5 %
Mar 13, 2008 343.0 lb (155.9 kg) 11.0 lb (5.0 kg) 3.3 %
Mar 6, 2008 332.0 lb (150.9 kg) 12.0 lb (5.5 kg) 3.8 %
Feb 28, 2008 320.0 lb (145.5 kg) 35.0 lb (15.9 kg) 12.3 %
Sep 15, 2007 285.0 lb (129.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 12.0 lb (5.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 7.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 12, 2008 169.0 lb (76.8 kg) 1.0 lb (0.5 kg) 0.6 %
Feb 27, 2008 168.0 lb (76.4 kg) 5.0 lb (2.3 kg) 3.1 %
Feb 20, 2008 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 13, 2008 163.0 lb (74.1 kg) 6.0 lb (2.7 kg) 3.8 %
Jan 30, 2008 157.0 lb (71.4 kg)


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