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Membership Info
Member Since: Aug 31, 2007
BodyBlog Started: Oct 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,058
Forum Posts: 99
BodyBlog Entries: 4
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 23, 2009 9:40pm
Last Forum Post: Mar 12, 2008 11:02pm
Last Photo Upload: Apr 6, 2008 12:47pm
Last Profile Update: Mar 25, 2008 6:32pm
Last Blog Post: Mar 19, 2008 8:52pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 32
Stalking (?) : 6
Inspiring (?) : 0

dhyman

Overall Goal:  Cutting down for summer

Fit Status:  dhyman has not entered a Fit Status.  Ask dhyman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
United States
Occupation:
Student & Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
I always enjoyed lifting weights occasionally and I began going to the gym a few days a week at 18. I didn't really know what I was doing, nor did I know anything about proper nutrition. I realized how unhealthy my lifestyle really was after I started learning everything I could about weight training and nutrition. I started deticating myself to the gym in late 2006 although I did not know very much. In Aug 2007 I became NASM certified. I've been lifting consistently 5x per week with all the knowledge I've gained for close to a year now.
Why I Love It:
How I Stay Motivated:
Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s. -1 Corinthians 6:19-20
BB Accomplishments:
Forum Signature:
Last Updated: Mar 14, 2008 11:15am

What dhyman Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 9, 2008 Mar 12, 2008
Last Updated: Mar 13, 2008 12:15am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 21, 2008 11:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 20, 2008 11:10pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Cutting down for summer
Goal (Long):
I want to be a lean 175lbs.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Mar 18, 2008 9:22pm

Members That Inspire dhyman:
dhyman does not have inspirational members yet.

BodyAnswers
dhyman has answered 19 of 67 total questions.
View all 19 of dhyman's BodyAnswers »

Do you sometimes use energy enhancing supplements?
No
- Updated Mar 26, 2008 12:39pm

Do you sometimes use joint health supplements?
No
- Updated Mar 26, 2008 12:39pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
I rarely have dessert but I like having some yogurt after I work out. Maybe an occasional smoothie.
- Updated Mar 26, 2008 12:39pm

View all 19 of dhyman's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 18, 2008 9:22pm

Videos of dhyman
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2008 3:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 12, 2008 3:26pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Mar 19, 2008 8:52pm

I ran across this article months ago written by Christian Thibaudeau and I've probably read it 10 times. It's called 'The Truth About Bulking.' It's an interesting approach to bulking that seems smarter. Check it out for...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jun 19, 2007
Reason: 
Last Updated: Nov 26, 2007 8:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 99 View All Posts
Posts Per Day: 0.12
Last Activity: Mar 27, 2009 8:22pm
Recent Threads:


Workout Program:
Monday- Chest, Calves
Tuesday- Biceps, Triceps (superset)
Wed- Shoulders, Abs
Thursday- Back
Friday- Legs, Calves, Abs
Last Updated: Oct 10, 2007 3:48pm

Favorites
Bodyparts:
Healthy Foods:
  • chicken, egg whites, extra lean gound beef or turkey, whole oat
Cheat Foods:
  • pizza
Fitness Books:
  • The New Encyclopedia of Modern Bodybuilding
Last Updated: Mar 24, 2008 4:55pm

Friends (38)









Last Updated: Mar 25, 2008 6:32pm

Visitor Comments (11)
[ Leave dhyman a Comment ]
latest shot_summer2009 whoisdeany [ View Profile ]
Jul 9, 2009 1:20am
hey dude!hows it going? looking great and those tattos are awesome!@ hope you doing well
celluor 2 weeks chest doobz0326 [ View Profile ]
Aug 10, 2008 4:24pm
awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com. nice chest and arms and ab progress whats you routine ? Nice tats too . Are you a Christian?
Italian_Bella82 [ View Profile ]
May 2, 2008 11:05am
Hey there, hope you have a great weekend!
Juliet Riding JulietArtThou [ View Profile ]
Mar 26, 2008 7:15pm
Nice Avi
u talking to me! capetownII [ View Profile ]
Mar 26, 2008 6:27am
Thanx bud! Just hope the new Smith machine I got last week will make a big difference in the legs and pecs department. Have a GREAT day! Gert
sarahmusclegal [ View Profile ]
Mar 16, 2008 12:35am
no problem sweets !
sarahmusclegal [ View Profile ]
Mar 14, 2008 5:05pm
thankyou, mr.gorgeous body. ;)
u talking to me! capetownII [ View Profile ]
Mar 14, 2008 3:03pm
Thank U bud! U look great yourself. Have a SUPER weekend. Gert
Italian_Bella82 [ View Profile ]
Mar 13, 2008 8:56am
Hi, thanks for the add, you look great and awesome progress :)
Front relaxed 171 lbs UGARX [ View Profile ]
Mar 12, 2008 10:04pm
Great progress! Your lifting stats have improved greatly. Great job on adding the extra mass - it looks awesome. You've really got a good thing going on man, keep training hard.
Front relaxed 171 lbs UGARX [ View Profile ]
Oct 17, 2007 9:36pm
Nice build. Keep up the great work and best of luck as you continue toward your bodybuilding goals.
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