dhow75's Progress

Progress Photos
Front Relaxed Before Build
Start
Mar 2, 2014
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: -69.0Lbs. (-31.4kg)
173.0Lbs. (78.6kg)
Percent Change: -28.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 26, 2014
164.0Lbs. (74.5kg)
Dec 22, 2014
173.0Lbs. (78.6kg)
Dec 22, 2014
183.7Lbs. (83.5kg)
Goal Expired
10.7Lbs. (4.9kg)
Historical Values
Date Weight Change % Change
Jul 31, 2014 173.0Lbs. (78.6kg) 1.6Lbs. (0.7kg) 0.9 %
Jul 22, 2014 171.4Lbs. (77.9kg) 0.8Lbs. (0.4kg) 0.5 %
Jul 15, 2014 170.6Lbs. (77.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 5, 2014 169.6Lbs. (77.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 30, 2014 171.6Lbs. (78.0kg) 0.8Lbs. (0.4kg) 0.5 %
Jun 19, 2014 170.8Lbs. (77.6kg) 0.6Lbs. (0.3kg) 0.4 %
Jun 17, 2014 170.2Lbs. (77.4kg) 0.4Lbs. (0.2kg) 0.2 %
Jun 12, 2014 169.8Lbs. (77.2kg) 1.6Lbs. (0.7kg) 1.0 %
Jun 11, 2014 168.2Lbs. (76.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2014 168.2Lbs. (76.5kg) -3.2Lbs. (-1.5kg) -1.9 %
Jun 3, 2014 171.4Lbs. (77.9kg) 1.6Lbs. (0.7kg) 0.9 %
May 30, 2014 169.8Lbs. (77.2kg) 0.6Lbs. (0.3kg) 0.4 %
May 22, 2014 169.2Lbs. (76.9kg) -3.2Lbs. (-1.5kg) -1.9 %
May 13, 2014 172.4Lbs. (78.4kg) 0.4Lbs. (0.2kg) 0.2 %
May 11, 2014 172.0Lbs. (78.2kg) 0.2Lbs. (0.1kg) 0.1 %
May 8, 2014 171.8Lbs. (78.1kg) 0.9Lbs. (0.4kg) 0.5 %
May 5, 2014 170.9Lbs. (77.7kg) 0.8Lbs. (0.4kg) 0.5 %
May 2, 2014 170.1Lbs. (77.3kg) 0.9Lbs. (0.4kg) 0.5 %
Apr 29, 2014 169.2Lbs. (76.9kg) 0.3Lbs. (0.1kg) 0.2 %
Apr 22, 2014 168.9Lbs. (76.8kg) 2.5Lbs. (1.1kg) 1.5 %
Apr 19, 2014 166.4Lbs. (75.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2014 166.4Lbs. (75.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 15, 2014 167.4Lbs. (76.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 11, 2014 167.9Lbs. (76.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 5, 2014 168.1Lbs. (76.4kg) -0.9Lbs. (-0.4kg) -0.5 %
Apr 4, 2014 169.0Lbs. (76.8kg) 1.4Lbs. (0.6kg) 0.8 %
Apr 2, 2014 167.6Lbs. (76.2kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 29, 2014 167.5Lbs. (76.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 28, 2014 168.0Lbs. (76.4kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 21, 2014 167.8Lbs. (76.3kg) -1.4Lbs. (-0.6kg) -0.8 %
Mar 19, 2014 169.2Lbs. (76.9kg) 2.1Lbs. (1.0kg) 1.3 %
Mar 16, 2014 167.1Lbs. (76.0kg) -2.8Lbs. (-1.3kg) -1.6 %
Mar 15, 2014 169.9Lbs. (77.2kg) 0.9Lbs. (0.4kg) 0.5 %
Mar 14, 2014 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2014 169.0Lbs. (76.8kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 11, 2014 168.5Lbs. (76.6kg) 0.1Lbs. (0.0kg) 0.1 %
Mar 9, 2014 168.4Lbs. (76.5kg) 3.1Lbs. (1.4kg) 1.9 %
Mar 4, 2014 165.3Lbs. (75.1kg) -0.9Lbs. (-0.4kg) -0.5 %
Mar 2, 2014 166.2Lbs. (75.5kg) 0.1Lbs. (0.0kg) 0.1 %
Feb 27, 2014 166.1Lbs. (75.5kg) 0.7Lbs. (0.3kg) 0.4 %
Feb 25, 2014 165.4Lbs. (75.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 23, 2014 166.4Lbs. (75.6kg) 0.2Lbs. (0.1kg) 0.1 %
Feb 21, 2014 166.2Lbs. (75.5kg) -2.9Lbs. (-1.3kg) -1.7 %
Feb 19, 2014 169.1Lbs. (76.9kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 18, 2014 168.3Lbs. (76.5kg) -0.3Lbs. (-0.1kg) -0.2 %
Feb 16, 2014 168.6Lbs. (76.6kg) 0.8Lbs. (0.4kg) 0.5 %
Feb 15, 2014 167.8Lbs. (76.3kg) 2.3Lbs. (1.0kg) 1.4 %
Feb 9, 2014 165.5Lbs. (75.2kg) 2.5Lbs. (1.1kg) 1.5 %
Feb 5, 2014 163.0Lbs. (74.1kg) -4.5Lbs. (-2.0kg) -2.7 %
Feb 2, 2014 167.5Lbs. (76.1kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 30, 2014 165.5Lbs. (75.2kg) 1.5Lbs. (0.7kg) 0.9 %
Jan 26, 2014 164.0Lbs. (74.5kg) 0.5Lbs. (0.2kg) 0.3 %
Jan 11, 2014 163.5Lbs. (74.3kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 2, 2014 165.0Lbs. (75.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Dec 19, 2013 167.2Lbs. (76.0kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 24, 2013 166.7Lbs. (75.8kg) -2.2Lbs. (-1.0kg) -1.3 %
Nov 18, 2013 168.9Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2013 168.9Lbs. (76.8kg) -0.7Lbs. (-0.3kg) -0.4 %
Nov 10, 2013 169.6Lbs. (77.1kg) 1.2Lbs. (0.5kg) 0.7 %
Nov 3, 2013 168.4Lbs. (76.5kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 27, 2013 168.2Lbs. (76.5kg) 2.8Lbs. (1.3kg) 1.7 %
Oct 20, 2013 165.4Lbs. (75.2kg) -2.9Lbs. (-1.3kg) -1.7 %
Oct 6, 2013 168.3Lbs. (76.5kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 29, 2013 167.9Lbs. (76.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 22, 2013 168.4Lbs. (76.5kg) -3.2Lbs. (-1.5kg) -1.9 %
Sep 15, 2013 171.6Lbs. (78.0kg) 1.3Lbs. (0.6kg) 0.8 %
Sep 7, 2013 170.3Lbs. (77.4kg) -2.1Lbs. (-1.0kg) -1.2 %
Sep 5, 2013 172.4Lbs. (78.4kg) -4.9Lbs. (-2.2kg) -2.8 %
Sep 3, 2013 177.3Lbs. (80.6kg) 1.6Lbs. (0.7kg) 0.9 %
Sep 1, 2013 175.7Lbs. (79.9kg) 1.8Lbs. (0.8kg) 1.0 %
Aug 27, 2013 173.9Lbs. (79.0kg) 3.5Lbs. (1.6kg) 2.1 %
Aug 21, 2013 170.4Lbs. (77.5kg) 0.6Lbs. (0.3kg) 0.4 %
Aug 18, 2013 169.8Lbs. (77.2kg) 1.3Lbs. (0.6kg) 0.8 %
Aug 14, 2013 168.5Lbs. (76.6kg) -1.9Lbs. (-0.9kg) -1.1 %
Aug 11, 2013 170.4Lbs. (77.5kg) 1.3Lbs. (0.6kg) 0.8 %
Aug 7, 2013 169.1Lbs. (76.9kg) -0.7Lbs. (-0.3kg) -0.4 %
Aug 4, 2013 169.8Lbs. (77.2kg) 0.5Lbs. (0.2kg) 0.3 %
Jul 31, 2013 169.3Lbs. (77.0kg) 0.1Lbs. (0.0kg) 0.1 %
Jul 28, 2013 169.2Lbs. (76.9kg) -1.3Lbs. (-0.6kg) -0.8 %
Jul 24, 2013 170.5Lbs. (77.5kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 21, 2013 170.3Lbs. (77.4kg) -0.8Lbs. (-0.4kg) -0.5 %
Jul 17, 2013 171.1Lbs. (77.8kg) -1.5Lbs. (-0.7kg) -0.9 %
Jul 14, 2013 172.6Lbs. (78.5kg) 0.6Lbs. (0.3kg) 0.3 %
Jul 10, 2013 172.0Lbs. (78.2kg) 1.6Lbs. (0.7kg) 0.9 %
Jul 7, 2013 170.4Lbs. (77.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 3, 2013 170.6Lbs. (77.5kg) 0.6Lbs. (0.3kg) 0.4 %
Jun 30, 2013 170.0Lbs. (77.3kg) -2.3Lbs. (-1.0kg) -1.3 %
Jun 26, 2013 172.3Lbs. (78.3kg) 1.7Lbs. (0.8kg) 1.0 %
Jun 23, 2013 170.6Lbs. (77.5kg) 1.1Lbs. (0.5kg) 0.6 %
Jun 19, 2013 169.5Lbs. (77.0kg) -0.6Lbs. (-0.3kg) -0.4 %
Jun 16, 2013 170.1Lbs. (77.3kg) -0.6Lbs. (-0.3kg) -0.4 %
Jun 12, 2013 170.7Lbs. (77.6kg) -0.6Lbs. (-0.3kg) -0.4 %
Jun 9, 2013 171.3Lbs. (77.9kg) 1.3Lbs. (0.6kg) 0.8 %
Jun 8, 2013 170.0Lbs. (77.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 2, 2013 170.5Lbs. (77.5kg) -1.3Lbs. (-0.6kg) -0.8 %
May 31, 2013 171.8Lbs. (78.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2013 171.8Lbs. (78.1kg) -0.5Lbs. (-0.2kg) -0.3 %
May 22, 2013 172.3Lbs. (78.3kg) -0.8Lbs. (-0.4kg) -0.5 %
May 19, 2013 173.1Lbs. (78.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2013 173.1Lbs. (78.7kg) -0.9Lbs. (-0.4kg) -0.5 %
May 8, 2013 174.0Lbs. (79.1kg) -3.1Lbs. (-1.4kg) -1.8 %
May 2, 2013 177.1Lbs. (80.5kg) 1.3Lbs. (0.6kg) 0.7 %
Apr 30, 2013 175.8Lbs. (79.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2013 175.8Lbs. (79.9kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 15, 2013 174.8Lbs. (79.5kg) -7.2Lbs. (-3.3kg) -4.0 %
Mar 31, 2013 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 182.0Lbs. (82.7kg) 2.6Lbs. (1.2kg) 1.4 %
Mar 20, 2013 179.4Lbs. (81.5kg) 1.7Lbs. (0.8kg) 1.0 %
Mar 14, 2013 177.7Lbs. (80.8kg) 1.5Lbs. (0.7kg) 0.9 %
Feb 27, 2013 176.2Lbs. (80.1kg) -2.4Lbs. (-1.1kg) -1.3 %
Feb 20, 2013 178.6Lbs. (81.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 13, 2013 179.1Lbs. (81.4kg) -3.3Lbs. (-1.5kg) -1.8 %
Feb 6, 2013 182.4Lbs. (82.9kg) 1.9Lbs. (0.9kg) 1.1 %
Jan 30, 2013 180.5Lbs. (82.0kg) 1.7Lbs. (0.8kg) 1.0 %
Jan 23, 2013 178.8Lbs. (81.3kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 16, 2013 181.8Lbs. (82.6kg) 2.6Lbs. (1.2kg) 1.5 %
Jan 9, 2013 179.2Lbs. (81.5kg) 4.2Lbs. (1.9kg) 2.4 %
Jan 6, 2013 175.0Lbs. (79.5kg) 0.3Lbs. (0.1kg) 0.2 %
Nov 15, 2012 174.7Lbs. (79.4kg) -2.8Lbs. (-1.3kg) -1.6 %
Nov 1, 2012 177.5Lbs. (80.7kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 25, 2012 176.5Lbs. (80.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 21, 2012 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2012 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 28, 2012 178.0Lbs. (80.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 20, 2012 178.5Lbs. (81.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 15, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 13, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 28, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 21, 2012 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 15, 2012 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 8, 2012 185.0Lbs. (84.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 7, 2012 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 4, 2012 187.0Lbs. (85.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 2, 2012 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 30, 2012 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 23, 2012 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 19, 2012 191.0Lbs. (86.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 12, 2012 192.0Lbs. (87.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 10, 2012 193.0Lbs. (87.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 9, 2012 193.5Lbs. (88.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jun 6, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2012 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
May 25, 2012 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
May 17, 2012 197.0Lbs. (89.5kg) -1.0Lbs. (-0.5kg) -0.5 %
May 11, 2012 198.0Lbs. (90.0kg) -1.0Lbs. (-0.5kg) -0.5 %
May 10, 2012 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
May 9, 2012 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 28, 2012 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 26, 2012 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 20, 2012 203.0Lbs. (92.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 18, 2012 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 16, 2012 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 15, 2012 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 10, 2012 208.0Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 9, 2012 209.0Lbs. (95.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 3, 2012 211.0Lbs. (95.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 2, 2012 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 26, 2012 213.0Lbs. (96.8kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 22, 2012 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 20, 2012 217.0Lbs. (98.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 13, 2012 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 11, 2012 219.0Lbs. (99.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 7, 2012 222.0Lbs. (100.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 6, 2012 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2012 223.0Lbs. (101.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 22, 2012 225.0Lbs. (102.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 17, 2012 226.0Lbs. (102.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 16, 2012 227.0Lbs. (103.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 12, 2012 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 8, 2012 230.0Lbs. (104.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 4, 2012 232.0Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 3, 2012 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 31, 2012 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2012 234.0Lbs. (106.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 25, 2012 235.0Lbs. (106.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 24, 2012 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2012 236.0Lbs. (107.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 18, 2012 237.0Lbs. (107.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 17, 2012 238.0Lbs. (108.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 16, 2012 238.4Lbs. (108.4kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 13, 2012 239.0Lbs. (108.6kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 12, 2012 241.0Lbs. (109.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 10, 2012 242.0Lbs. (110.0kg)
Show Full History (185 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
26.0%
Change: -18.1%
7.9%
Percent Change: -69.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2014
7.5%
Dec 22, 2014
7.9%
Dec 7, 2015
8.0%
350 Days
0.1%
This Member must gain 0.01% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Aug 3, 2014 7.9% 0.4% 5.3 %
Jun 11, 2014 7.5% 0.0% 0.0 %
Apr 19, 2014 7.5% -0.3% -3.8 %
Apr 13, 2014 7.8% -0.2% -2.5 %
Mar 14, 2014 8.0% 0.0% 0.0 %
Mar 2, 2014 8.0% 0.5% 6.7 %
Feb 21, 2014 7.5% 0.0% 0.0 %
Feb 2, 2014 7.5% 0.0% 0.0 %
Jan 26, 2014 7.5% 0.0% 0.0 %
Jan 11, 2014 7.5% 0.0% 0.0 %
Nov 24, 2013 7.5% -0.5% -6.3 %
Nov 18, 2013 8.0% 0.0% 0.0 %
Oct 27, 2013 8.0% 0.0% 0.0 %
Oct 6, 2013 8.0% 0.0% 0.0 %
Sep 29, 2013 8.0% -0.6% -7.0 %
Sep 5, 2013 8.6% 0.0% 0.0 %
Aug 4, 2013 8.6% -0.1% -0.6 %
Jul 7, 2013 8.7% -0.0% -0.6 %
Jun 30, 2013 8.7% -0.3% -3.3 %
Jun 8, 2013 9.0% 0.0% 0.0 %
May 31, 2013 9.0% 0.0% 0.0 %
May 19, 2013 9.0% 0.0% 0.0 %
Apr 30, 2013 9.0% 0.0% 0.0 %
Apr 15, 2013 9.0% 0.0% 0.0 %
Mar 31, 2013 9.0% -2.0% -18.2 %
Mar 30, 2013 11.0% 1.5% 15.8 %
Mar 20, 2013 9.5% -0.5% -5.0 %
Feb 13, 2013 10.0% 0.5% 5.3 %
Jan 23, 2013 9.5% -0.5% -5.0 %
Jan 6, 2013 10.0% 0.2% 2.0 %
Nov 15, 2012 9.8% -0.3% -3.0 %
Oct 25, 2012 10.1% -0.4% -3.8 %
Oct 21, 2012 10.5% 0.0% 0.0 %
Oct 18, 2012 10.5% 0.5% 5.0 %
Sep 15, 2012 10.0% -1.1% -9.9 %
Sep 13, 2012 11.1% 1.1% 11.0 %
Jul 28, 2012 10.0% -0.8% -7.4 %
Jul 15, 2012 10.8% -1.0% -8.5 %
Jul 7, 2012 11.8% -0.3% -2.5 %
Jul 2, 2012 12.1% -0.6% -4.7 %
Jun 23, 2012 12.7% -0.6% -4.5 %
Jun 12, 2012 13.3% -0.4% -2.9 %
Jun 10, 2012 13.7% -0.4% -2.8 %
Jun 9, 2012 14.1% -0.7% -4.7 %
Jun 6, 2012 14.8% -0.7% -4.5 %
Jun 4, 2012 15.5% 0.0% 0.0 %
May 11, 2012 15.5% -0.5% -3.1 %
May 9, 2012 16.0% 0.0% 0.0 %
Apr 26, 2012 16.0% 0.0% 0.0 %
Apr 18, 2012 16.0% 0.0% 0.0 %
Apr 2, 2012 16.0% -1.0% -5.9 %
Mar 13, 2012 17.0% -1.0% -5.6 %
Mar 11, 2012 18.0% -1.0% -5.3 %
Feb 24, 2012 19.0% -1.0% -5.0 %
Feb 22, 2012 20.0% -1.0% -4.8 %
Feb 12, 2012 21.0% -1.0% -4.5 %
Feb 8, 2012 22.0% -1.0% -4.3 %
Feb 3, 2012 23.0% -1.0% -4.2 %
Jan 31, 2012 24.0% -1.0% -4.0 %
Jan 25, 2012 25.0% -0.2% -0.8 %
Jan 24, 2012 25.2% -0.4% -1.4 %
Jan 18, 2012 25.6% -0.4% -1.7 %
Jan 10, 2012 26.0%
Show Full History (63 Entries)
Waist

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Current Progress
Start
Current
43.0" (109.2cm)
Change: -9.5" (-24.1cm)
33.5" (85.1cm)
Percent Change: -22.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 3, 2014 33.5" (85.1cm) 1.5" (3.8cm) 4.7 %
Jun 11, 2014 32.0" (81.3cm) 0.5" (1.3cm) 1.6 %
Apr 13, 2014 31.5" (80.0cm) -0.2" (-0.5cm) -0.6 %
Mar 14, 2014 31.7" (80.5cm) -0.1" (-0.1cm) -0.2 %
Mar 4, 2014 31.8" (80.6cm) -0.3" (-0.6cm) -0.8 %
Feb 2, 2014 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2014 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2014 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Nov 24, 2013 32.0" (81.3cm) -0.3" (-0.6cm) -0.8 %
Oct 6, 2013 32.3" (81.9cm) -0.3" (-0.6cm) -0.8 %
Sep 3, 2013 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2013 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2013 32.5" (82.5cm) 0.0" (0.0cm) 0.0 %
Jun 30, 2013 32.5" (82.5cm) -0.5" (-1.3cm) -1.5 %
Jun 2, 2013 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Jan 6, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2012 33.5" (85.1cm) -0.2" (-0.5cm) -0.6 %
Oct 25, 2012 33.7" (85.6cm) -0.3" (-0.8cm) -0.9 %
Sep 15, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Jul 8, 2012 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jul 2, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jun 19, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2012 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
May 31, 2012 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
May 21, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
May 18, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
May 11, 2012 37.5" (95.2cm) -0.5" (-1.3cm) -1.3 %
Apr 16, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Apr 2, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Feb 24, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Feb 14, 2012 41.0" (104.1cm) -0.5" (-1.3cm) -1.2 %
Feb 2, 2012 41.5" (105.4cm) -0.5" (-1.3cm) -1.2 %
Jan 24, 2012 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Jan 18, 2012 43.0" (109.2cm)
Show Full History (37 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
275.0Lbs. (125.0kg)
Change: -40.0Lbs. (-18.2kg)
235.0Lbs. (106.8kg)
Percent Change: -14.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 6, 2013 235.0Lbs. (106.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 31, 2012 235.0Lbs. (106.8kg) -10.0Lbs. (-4.5kg) -4.1 %
Apr 28, 2012 245.0Lbs. (111.4kg) 5.0Lbs. (2.3kg) 2.1 %
Apr 20, 2012 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Apr 16, 2012 235.0Lbs. (106.8kg) -40.0Lbs. (-18.2kg) -14.5 %
Feb 2, 2012 275.0Lbs. (125.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2012 275.0Lbs. (125.0kg)
Show Full History (185 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 6, 2013 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change