dholt32 
"I want to gain some muscle, lose fat and increase endurance. I need to be 183 pounds with 8% bodyfat."
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| KBNCommodore [ BodySpace ] |
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To be what I do - and the rest will take care of itself...
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| ZUTah [ BodySpace ] |
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Lose the extra 15 lbs I have and be ready for summer 08.
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| britguy78 [ BodySpace ] |
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I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!
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| lilmarc1988 [ BodySpace ] |
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lose fat. and look cut, muscular and have veins everywhere. also to get is shape to do boxing. Brazilian juijitsu and tae kwon do
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| unconditional [ BodySpace ] |
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My joints can't keep up with my lifting goals so I still want to be and stay in the best shape of my life, I just gotta stay under 180# and stay under 15% bf.
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