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real name
Dave Harlow
age
39
gender
Male
location
Manchester, MD, US
gym
occupation
Computer Security
Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
209.9 Lbs.
LEAN BODY MASS
46.1 Lbs.
BODY FAT
CURRENT WEIGHT
256
Lbs.
Dec 25, 2012
CURRENT BODY FAT
18
%
Dec 25, 2012
PROGRESS HISTORY
Lbs.
2012-12-12,2012-12-25
300,256
Jul 08, 2013
240 Lbs.
%
2012-12-12,2012-12-25
33,18
Jul 08, 2013
10 %
Lbs.
2012-12-12,2012-12-25
201,209.9
Programs
My Workout Philosophy View My Full Workout Program
dharlow410 has not added any program information.
My Nutrition Program View My Full Nutrition Program
dharlow410 has not added any program information.
My Supplement Program View My Full Supplement Program
dharlow410 has not added any program information.
My Motivation Program View My Full Motivation Program
dharlow410 has not added any program information.
dharlow410 updated his weight from 300 Lbs. to 256 Lbs., a 44 Lb. loss in 13 days.
Dec 25, 2012 | LikeVisitor Comments
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dharlow410 added a new profile photo.