Member Since: Jan 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,022
Forum Posts: 159 BodyBlog Entries: 0Comments to Others: 8
Last Visit: Dec 10, 2009 10:47amLast Forum Post : Mar 16, 2009 12:51pmLast Photo Upload: Never Last Profile Update: Oct 1, 2009 7:25amLast Blog Post : Dec 8, 2008 1:38pm
dgranados
Overall Goal: Stop Eating Crap and lose weight.
Fit Status:
I had a great workout last night. And as a result I slept like a champ.
Real Name:
Sex: Male
Age: 33
Location: Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: I've been working out off and on since high school. But I've only been working out seriously and religously for a year now.
Why I Love It: I love the rush. I love the way I feel after a great work out.
How I Stay Motivated: The desire to push more weight than I did the day before.
BB Accomplishments: So far its being able to lose 50+ pounds.
Forum Signature:
Nov 24, 2007
Oct 7, 2008
I was probably hovering around 240 pounds here
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Stop Eating Crap and lose weight.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
dgranados does not have inspirational members yet.
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This member has no blog entries
Started: May 01, 2008
Reason:
Started: Jul 01, 2008
Reason:
Started: Aug 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 159 View All Posts
Posts Per Day: 0.15
Last Activity: Dec 10, 2009 10:44am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave dgranados a Comment
Pierre23 [ View Profile ] Dec 4, 2008 6:21am
Great transformation! You got the kind of build I look forward to got in long term goal. Looking terrific!, what is your work out program and nutrition program if I may ask?.
workouthoney777 [ View Profile ] Sep 16, 2008 2:22pm
Thanks, I really appreciate your words.
top_5_percent [ View Profile ] Sep 16, 2008 7:35am
Amazing transformation! You look like you have been seriously training for years.
workouthoney777 [ View Profile ] Sep 15, 2008 4:55pm
wow, awesome progress! Keep up the good work! Just awesome!
thegoofmaster79 [ View Profile ] Aug 14, 2008 4:05pm
Great progress. Shows you really put the effort into getting into shape.
sparkie [ View Profile ] Apr 22, 2008 11:58am
how are things going?
sparkie [ View Profile ] Apr 18, 2008 3:00pm
awesome!!well, you look great!have a great weekend!
sparkie [ View Profile ] Apr 14, 2008 7:35am
awesome!Im really happy about that!!how is training?
