Member Since: Aug 27, 2009BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 5
Overall: 70
Forum Posts: 2 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 28, 2009 11:56amLast Forum Post : Sep 7, 2009 11:36pmLast Photo Upload: Never Last Profile Update: Sep 7, 2009 11:39pmLast Blog Post : Sep 3, 2009 11:22pm
dgamber13
Overall Goal: lose about 80 or so pounds and get to around 12-15% bf
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Sex: Male
Age: 21
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Main Goal: Lose Fat
Goal (Overall): lose about 80 or so pounds and get to around 12-15% bf
Goal (Long):
Weight Goal: I want to LOSE 85 lb
Bodyfat Goal: 12%
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dgamber13 has answered 13 of 67 total questions.
View all 13 of dgamber13's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
support from all the people i workout with
What type of nutrition plan are you currently following? Give full details.
eat 2500-2700 cals a day and keep it high protein and low carb
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
fit day and a composition book
View all 13 of dgamber13's BodyAnswers »
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Category: Training on Sep 3, 2009 11:22pm
so ive been eating better these last few weeks but i havent been able to use the gym, soon though i will be back in the gym 5-6 days a week and thats when i wanna see some big changes
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User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 28, 2009 11:56am
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