Last Visit: Jun 28, 2008 3:15pm Last Forum Post:Never Last Photo Upload: Jul 29, 2007 6:59pm Last Profile Update: Jun 16, 2008 6:47pm Last Blog Post: Apr 13, 2008 6:02pm
followed my older brothers to the local gym.
i used to drive around with a picture of susie curry on my steering wheel,then i met Mary Yockey...aahh the good old days.
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are you kidding i live in denver Co. Lets see christine, carla, heather mae,liane,jessi,chaundra,carol just to name a few pros i see around town. oh yea and PHIL (the gift)
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excellence is not a gift given but a skill prefected
people always ask me what i eat, so here's what was in my grocery cart today!
4lbs of strawberries, 320z bag of broccoli,red,yellow,green bell peppers, 2 bundles of fresh asparagus,5 sweet potatos, 1 cucumber,1 red onion,1 bag of frozen green beans, 2 packages of 99% lean ground turkey,2...
Good. Guess I was sleeping when you commented, hehehe. SCHOOL'S OUT! :D Bring on the training! And throw in some extra energy, would ya? hehehe Excited for next Thursday--I think I see some more quads now.
This crazy 16 week diet thing Adam found from Nutrex. I just go along with it because he cooks because he's home more. It's a 4 phase thing, and carbs come back in a couple weeks...*shrug* Something about not leaning out enough--not due, of course, to lack of cardio or anything ;)
Do you have anyone that you could refer to me for a routine coach for fitness competitions? I have tried doing some research for people locally but have not had much luck. Any help would be greatly appreciated!
Hello- Sorry for the late reply. I just train at home in my basement right now. The new location for the DTC gym we will know for sure on the 28th of this month. Right now our customers are still coming down to Castle Rock at Worlds Gym. I work for Kent Paul of Vip fitness, vipfit.net, You look awesome and I inspire to be like you one day. I want to compete in the Carla Sanchess figure competition in October and the CYTOCharge in November.
Hello! Wow you look beautiful, I hope to look like you one day. I just train in my basement actually. I also personal train occasionally at worlds Gym in Castle Rock. we are in transition opening a new gym in the DTC area so I am more just bartending at a local resturant. Your legs are my favorite and it's great motivation for me to see. Thanks!
