Last Visit: Dec 19, 2009 7:27pm Last Forum Post: Dec 19, 2009 3:56pm Last Photo Upload: Jul 11, 2009 10:10am Last Profile Update: Sep 3, 2009 12:23pm Last Blog Post: Jul 13, 2009 11:00am
Overall Goal: Trying to gain 10 lbs of muscle before 2010
Fit Status:
dfash has not entered a Fit Status.
Ask dfash for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
David
Sex:
Male
Age:
26
Location:
Chandler, Arizona, United States
Occupation:
Cancer Researcher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
For feeling healthy, being confident of how I look, and the rush after a great workout.
How I Stay Motivated:
Changing up my workouts, adding new exercises and switching workout days.
If you are reading this then this warning is for you. Every word you read of this useless fine print is another second off your life. Don’t you have other things to do? Is your life so empty that you honestly can’t think of a better way to spend these moments? Do you read everything you’re supposed to read? Do you think every thing you’re supposed to think? Buy what you’re told to want? Get out of your apartment. Quit your job. Start a fight.
PROVE YOU'RE ALIVE.
I'm currently trying to gain pounds of muscle while staying conditioned to run marathons. I have a current regimen that consists of heavy lifting, long distance running, strength conditioning, and sprint exercises.
Hey all two people that sees this I'll try to post my workouts within a day or two of completing them so if you are trying to attain the same goals as me check it out!
That's good to hear, I am starting to see the muscle definition I have been longing for, lol! Workouts have been great and hard, just need to be stricter on that diet! Happy Training: Amber
