dezzy13 
"Taking the overall good health and genetics that God has blessed me with to the next level. Oh, and single digit bf%!:)"
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Feb 18, 2009
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Dec 30, 2009
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This is me at 190lbs with about 15-20% body fat. Just getting serious about training and diet.
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Work in progress, need more fat loss.
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Feb 18, 2009
This is me at 190lbs with about 15-20% body fat. Just getting serious about training and diet.
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Apr 15, 2009
Kind of bloated post workout. This is about a month of actually committing to my workouts/diet and 5lbs down. Still working on it. :)
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May 24, 2009
Starting with stevep78
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May 24, 2009
"Bok-Bok!!!" lol Starting with stevep78
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May 24, 2009
Can you honestly call this a double bicep?!? lol
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May 24, 2009
Starting with stevep78
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May 24, 2009
Starting with stevep78
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May 24, 2009
This is pretty mediocre. Starting new workout/diet plan from stevep78. 195 ponds 18.6%bf.
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May 24, 2009
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Jul 21, 2009
Thought I needed to post some for motivation. No huge changes but feeling stronger.
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Jul 21, 2009
LOL, I honestly don't take myself as seriously as this picture boasts!
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Jul 21, 2009
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Jul 21, 2009
Trying to pose! lol
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Aug 15, 2009
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Aug 22, 2009
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Aug 22, 2009
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Sep 5, 2009
It's a slow and steady process. I can almost see abs!:)
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Sep 5, 2009
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Sep 5, 2009
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Sep 18, 2009
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Sep 18, 2009
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Sep 18, 2009
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Dec 30, 2009
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Dec 30, 2009
Work in progress, need more fat loss.
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Dec 30, 2009
Haven't updated in a while.
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