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Membership Info
Member Since: Feb 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 37
  • Overall: 1,578
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 579
Forum Rep (?) :

Activity
Last Visit: Today, 3:53pm
Last Forum Post: Mar 12, 2009 1:49pm
Last Photo Upload: Never
Last Profile Update: Today, 3:44pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 141
Stalking (?) : 1
Inspiring (?) : 0

dezzy13

Overall Goal:  Taking the overall good health and genetics that God has blessed me with to the next level. Oh, and single digit bf%!:)

Fit Status:  Came down with the flu.:( Hope to be back in the gym by Monday!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dez
Sex:
Male
Age:
38
Location:
Davenport, Florida, United States
Occupation:
Audio Visual Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I wanted to look less "soft". Have always been pretty athletic; just want to step it up to see where it leads.
Why I Love It:
Makes me feel good to work up a sweat.
How I Stay Motivated:
Mirror! :)
BB Accomplishments:
Forum Signature:

What dezzy13 Is Up To:
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 18, 2009 Sep 18, 2009
This is me at 190lbs with about 15-20% body fat. Just getting serious about training and diet.
Last Updated: Sep 18, 2009 11:18pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 9, 2009 10:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 24, 2009 9:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Taking the overall good health and genetics that God has blessed me with to the next level. Oh, and single digit bf%!:)
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Aug 26, 2009 11:30pm

Members That Inspire dezzy13:
GoddessAthlete [ BodySpace ]
Her training videos are very informative and helpful for both men and women! Plus, she's just a cool lady!
4evernatural [ BodySpace ]
JD is a true inspiration to me because he's my age and shows what hard work and dedication can do for your physique. I hope to be as ripped as he is! Thanks for the inspiration!!!
View all 8 members who inspire dezzy13 »

BodyAnswers
dezzy13 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 26, 2009 11:30pm

Videos of dezzy13
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 11:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 11:30pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MuscleTech Anabolic Halo, 2.4 Lbs., Blue Raspberry Glacier
Started: May 16, 2009
Reason: 
Optimum Nitro Core 24, 3 Lbs., Strawberry Milkshake
Started: May 26, 2009
Reason: Various types of quality proteins that digests at different rates to keep my supplied...
MuscleTech IntraVol, 2.11 Lbs., Icy Fruit Punch
Started: Jun 06, 2009
Reason: Giving it a try.
Last Updated: Aug 31, 2009 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 28, 2009 6:46am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Motocross
Magazines:
  • Muscle & Fitness Magazine
  • Fight Magazine
  • Men's Fitness
Healthy Foods:
  • Chicken Breasts
  • Salmon
Cheat Foods:
  • McDonald's Strawberry Shake
  • Chicken Wings
Workout Music:
  • Godsmack, Saliva, Jay-Z, Mudvayne.
Supplements:

Friends (142)









Last Updated: Today, 3:44pm

Visitor Comments (516)
[ Leave dezzy13 a Comment ]
scorpion42 [ View Profile ]
Today, 5:02pm
Thanks for the pic comment. Luv your Avi!! Was that on vaca?
Dr.Euphoria [ View Profile ]
Nov 6, 2009 7:28am
thats a fish not the flu!!! are you ok????
4evernatural [ View Profile ]
Nov 5, 2009 2:38pm
thanks Dezzy...yeah, its been a rough year for alot of people with this flu stuff all around.
helenawf [ View Profile ]
Nov 5, 2009 1:58pm
Sorry to hear that. Get well soon! Wendy
helenawf [ View Profile ]
Nov 5, 2009 10:03am
Hi Dezzy! Good new I can go back in the gym and hit it hard. No hernia. I have a stretch rectus abdominus, probably from carrying twins.
LadyFirefighter [ View Profile ]
Nov 3, 2009 1:18pm
nothing is up & i thank you soooo much for that kind comment. how are you?
Dr.Euphoria [ View Profile ]
Nov 3, 2009 9:02am
turkey burger with fresh basil and garlic..patty and cook. Tear fresh arugula and basil, squees juice 1/2 a lemon, 2 tbsp hummus, and top with turkey burger....is great...is good with bison burger too!
helenawf [ View Profile ]
Nov 3, 2009 6:56am
Thx Dez. No supposed to be above normal temps today. So I am guessing 50s. (lol)
helenawf [ View Profile ]
Nov 3, 2009 6:28am
figure
helenawf [ View Profile ]
Nov 3, 2009 6:14am
I see the surgeon on Wednesday.
Dr.Euphoria [ View Profile ]
Oct 30, 2009 2:36pm
have a great halloween :)
Bikini on Boat- Labor Day 2009 Sweet_Cheri [ View Profile ]
Oct 30, 2009 6:38am
The pics are going to wait though...now have part of my right upper redone, badass looking Darth Vader piece covering that old ugly look bat that was once there. By the end of the year my whole sleeve should be finished (hopefully, more time than money at this point). I am doing a walk-on role in the psychological thriller "Emerging Past" that starts filming this coming Monday. No I am not going to stay mainstream BUT might pop in one from time to time. Hope you have a great weekend!
stevep78 [ View Profile ]
Oct 29, 2009 7:59pm
Nice work bro..Keep me updated man.. The family is great, thanks for asking.. Myself, all out bulking and sort of loving it but missing the cuts..
Dr.Euphoria [ View Profile ]
Oct 29, 2009 12:40pm
nope, just stopped in here to check on you guys...cant stay away!!! hope you have an awesome day...am off to buy organic arugula and basil for a salad! :) byeeeeeeeee!
Dr.Euphoria [ View Profile ]
Oct 28, 2009 1:53pm
nope thats just what i wear to the gym..took pics before i went the other day!!! but will gladly take cash to wear tiny clothes haha!! I love seeing your avi..makes me know summer is just around the corner --so ty! how are you on this fine day?
LadyFirefighter [ View Profile ]
Oct 28, 2009 9:02am
yesss you are rt. but nursing is not next for me...Compete..become a Personal Trainer...State Trooper School...Finish my Bachelors...Run for President ;-) soooo many dreams
stevep78 [ View Profile ]
Oct 28, 2009 8:24am
hey bro..you are good to go with what you got..No difference.. Hows things? Steve
LadyFirefighter [ View Profile ]
Oct 28, 2009 7:40am
yesssssssssssssss you do need more...NO SUGAR THOUGH..LOL
LadyFirefighter [ View Profile ]
Oct 28, 2009 7:36am
HECK NO IM NOT...BUT IF I NEED TO I CAN...i am a medic...i can work on ya. lol
maunaloa [ View Profile ]
Oct 28, 2009 7:27am
You'll be standing by for awhile. they're on my home puter! :)
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