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Membership Info
Member Since: Feb 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 1,725
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 602
Forum Rep (?) :

Activity
Last Visit: Today, 1:12am
Last Forum Post: Mar 12, 2009 1:49pm
Last Photo Upload: Never
Last Profile Update: Dec 10, 2009 5:36am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 144
Stalking (?) : 2
Inspiring (?) : 0

dezzy13

Overall Goal:  Taking the overall good health and genetics that God has blessed me with to the next level. Oh, and single digit bf%!:)

Fit Status:  Back on the grind folks!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dez
Sex:
Male
Age:
38
Location:
Davenport, Florida, United States
Occupation:
Audio Visual Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I wanted to look less "soft". Have always been pretty athletic; just want to step it up to see where it leads.
Why I Love It:
Makes me feel good to work up a sweat.
How I Stay Motivated:
Mirror! :)
BB Accomplishments:
Forum Signature:

What dezzy13 Is Up To:

Progress Pictures:
Feb 18, 2009 Sep 18, 2009
This is me at 190lbs with about 15-20% body fat. Just getting serious about training and diet.
Last Updated: Sep 18, 2009 11:18pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 9, 2009 10:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 24, 2009 9:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Taking the overall good health and genetics that God has blessed me with to the next level. Oh, and single digit bf%!:)
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Aug 26, 2009 11:30pm

Members That Inspire dezzy13:
SuperMaine [ BodySpace ]
Dude is jacked!!! Always helpful when I've asked for advice.
Bdubdiesel [ BodySpace ]
This guy has provided me with nothing but positive encouragement! His determination coming back from a serious injury makes me want to try even harder to be better at what I do in my training and diet!
View all 8 members who inspire dezzy13 »

BodyAnswers
dezzy13 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 26, 2009 11:30pm

Videos of dezzy13
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 11:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 11:30pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Nitro Core 24, 3 Lbs., Strawberry Milkshake
Started: May 26, 2009
Reason: Various types of quality proteins that digests at different rates to keep my supplied...
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Started: Nov 23, 2009
Reason: Essential BCAAs so I don't waste muscle.
Cellucor R3 Extreme, 120 Capsules
Started: Nov 28, 2009
Reason: Aids in recovery.
Last Updated: Dec 10, 2009 5:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 15, 2009 9:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Motocross
Magazines:
  • Muscle & Fitness Magazine
  • Fight Magazine
  • Men's Fitness
Healthy Foods:
  • Chicken Breasts
  • Salmon
Cheat Foods:
  • McDonald's Strawberry Shake
  • Chicken Wings
Workout Music:
  • Godsmack, Saliva, Jay-Z, Mudvayne.
Supplements:

Friends (146)









Last Updated: Dec 5, 2009 9:56am

Visitor Comments (550)
[ Leave dezzy13 a Comment ]
Dr.Euphoria [ View Profile ]
Dec 15, 2009 8:56am
i do try..or maybe im just stupid and havent figured it all out yet..haha!!! hope ya have a great day and be safe in the malls...those women are "mad as hatters"
Dr.Euphoria [ View Profile ]
Dec 15, 2009 7:35am
haha!!!! i have been instructed by my family that i must make my usual cookies and not some new whey protein sugar/butter free version...so ima gonna poison them and restrain myslef while the "stank" bakes :)
Jen_absgirl [ View Profile ]
Dec 15, 2009 7:26am
thank you so much! Happy Holidays to you too, and how much I appreciate your dropping by -so thoughtful of you
drdebsalazar [ View Profile ]
Dec 15, 2009 7:08am
thank you, i was feeling festive! everything is going well, thanks for asking. i hope you have a wonderful day!
Dr.Euphoria [ View Profile ]
Dec 15, 2009 7:01am
chilly and getting colder...we had quite a cold spell when all that snow fell up north but thank goodness that missed us..I had to buy the Santa suit to keep warm though lol :)..how have you been???? and yes im anal all my shopping is done, got a stank load of cookies to make saturday and then i should have everything complete!!! yeah
GoddessAthlete [ View Profile ]
Dec 13, 2009 1:34pm
it will be the March 2010 issue!!
Dr.Euphoria [ View Profile ]
Dec 11, 2009 11:31am
haha --ty...!!! like my new Santa suit? hehe! i saw this and just had to buy it! is sooooooooo cute. you ready for christmas??? is coming up so fast!!! have a great weekend!!!!!!
GoddessAthlete [ View Profile ]
Dec 9, 2009 1:37pm
thanks....just found out that I'm going to be featured in muscle and performance magazine....so excited!!!
Dr.Euphoria [ View Profile ]
Dec 9, 2009 7:46am
we love the capped off shoulder grrrrrrrr baby best good luck with that...am trying to round mine out a bit too...still have bones poking out everywhere haha! one day..someday.thats what i want for christmas...roundie shoulders and a tight ass !!! think santa can do that?
Dr.Euphoria [ View Profile ]
Dec 8, 2009 11:24am
should get early possession maybe today...yeah!!! then the big move this weekend...whats the new workout plan????
helenawf [ View Profile ]
Dec 8, 2009 10:41am
Hey, only minus 20 degrees today not counting the windchill.
helenawf [ View Profile ]
Dec 8, 2009 10:37am
I am doing well! How are you doing Dez?
Dr.Euphoria [ View Profile ]
Dec 7, 2009 8:57am
i can be Dr. Claus...heheh!!! am glad you are back at it...howd it go???
helenawf [ View Profile ]
Dec 5, 2009 2:29pm
Hello Dez! How are you doing. I am doing great. Not working this weekend!
drdebsalazar [ View Profile ]
Dec 5, 2009 10:17am
it is cold here too. probably only 45 or 50. way too cold for me, one of the reasons i choose to stay in arizona! thank you for the kind words! have lots of work still to do! thank God for good genetics!
drdebsalazar [ View Profile ]
Dec 5, 2009 10:09am
a tan makes everything better! go to the mighty tan god a couple times werk. i hate the cold and laying there for 10 minutes not only makes my fat look better, it makes me happy! :)
scorpion42 [ View Profile ]
Dec 4, 2009 6:09am
Hey Dez! Love the knew profile pic,Great job!
Romantic1983 [ View Profile ]
Dec 3, 2009 4:02pm
Aweee well, thank you! :) I appreciate that! I hope you are doing great! Love the goal. I couldnt agree more. Nicole~
Dr.Euphoria [ View Profile ]
Dec 2, 2009 1:01pm
70 that is just so mean..rub it in...ahhhh am gonnna come right down there and and and oh crap ---lay on the beach...i need a break! HA!
Dr.Euphoria [ View Profile ]
Dec 2, 2009 7:57am
hey i didnt recognize you without your fish...sup? all is great here...but suppose to SNOW tom. ick!!! send me some warm thoughts please :)
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