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dexterium
"Get in shape for next hockey season."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 161.4 lb (73.4 kg) Change: 7.6 lb (3.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 19, 2009 169.0 lb (76.8 kg) -11.0 lb (-5.0 kg) -6.1 %
May 10, 2009 180.0 lb (81.8 kg) 7.8 lb (3.5 kg) 4.5 %
Mar 21, 2008 172.2 lb (78.3 kg) 10.8 lb (4.9 kg) 6.7 %
Nov 23, 2006 161.4 lb (73.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.5 % Change: 0.5 %
Current: 12.0 % Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 21, 2008 12.0 % 0.5 % 4.3 %
Nov 23, 2006 11.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 19, 2009 5'6.0" (1.7 m) -1'10.0" (-0.1 m) -2.9 %
May 10, 2009 5'8.0" (1.7 m) 0'2.0" (0.1 m) 3.0 %
Mar 21, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 23, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 15.0 lb (6.8 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 10, 2009 215.0 lb (97.7 kg) 15.0 lb (6.8 kg) 7.5 %
May 18, 2006 200.0 lb (90.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 0.0 lb (0.0 kg)
Current: 270.0 lb (122.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 10, 2009 270.0 lb (122.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2006 270.0 lb (122.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 0.0 lb (0.0 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 10, 2009 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2006 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 16, 2006 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 9, 2006 150.0 lb (68.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 26, 2006 120.0 lb (54.5 kg)


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