dexterbong 
"gain 25 lbs!!"
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To:
bshow18
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From:
dexterbong
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Mar 19, 2009 3:01am
been a while,how are u
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To:
rahrahsuperstar
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From:
dexterbong
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Oct 29, 2008 10:43am
looking great,good luck on your goals
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To:
XNick EdgeX
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From:
dexterbong
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Oct 29, 2008 10:27am
doin very well bro!
its been a while and NOW ure sponsored by controlled labs,good job bro
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To:
Abdominator
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From:
dexterbong
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Oct 29, 2008 10:20am
its good to hear from u again after all these years,happy bday and congrats on your first child.
i havent been updating,im much bigger now.
take care.
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To:
GymRatz
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From:
dexterbong
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Sep 17, 2008 11:04am
nah man,hurts much more
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To:
Abdominator
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From:
dexterbong
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Aug 23, 2008 10:09am
hey been a while,how are u doing
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To:
moliva1015
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From:
dexterbong
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Aug 1, 2008 10:03pm
good luck for your comp,looking awesome
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To:
malvern
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From:
dexterbong
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May 24, 2008 1:14pm
rippedman
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To:
nolanchee
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From:
dexterbong
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May 22, 2008 6:02am
yo bro!
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To:
DawnMelanie
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From:
dexterbong
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Apr 19, 2008 1:47pm
been a while,u look great i must say :D
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To:
urbanmommy
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From:
dexterbong
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Apr 19, 2008 1:45pm
lookin real good,good luck for ur show
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To:
ilovecarbs
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From:
dexterbong
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Apr 19, 2008 1:43pm
all the best in your comp this year
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To:
BigManNick
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From:
dexterbong
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Apr 16, 2008 1:04pm
you can do it nick!
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To:
chungsiang
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From:
dexterbong
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Mar 16, 2008 1:32am
KeepWorkingHard
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To:
XxClaudiaxX
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From:
dexterbong
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Mar 11, 2008 12:24pm
wow looking really great
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To:
LanceINBA
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From:
dexterbong
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Mar 1, 2008 10:25am
wow,looking better and better!
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To:
CLARK_KENT_1982
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From:
dexterbong
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Feb 28, 2008 11:21am
keep up the good work
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To:
crystalconnie
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From:
dexterbong
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Feb 13, 2008 11:53pm
hey girlfriend,ure on bodyspace now huh
!see u at the gym today,leg day
!
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To:
WheyRage
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From:
dexterbong
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Jan 9, 2008 11:17am
nice vid
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To:
Chicken_Patty
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From:
dexterbong
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Dec 29, 2007 12:24pm
great states.
happy new year!
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