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dexterbong
13%
bf
190 Lbs.
wt
5'8"
ht
BodySpace Member
dexterbong

Reputation:

Member Since: Apr 11, 2006

Last Visit: N/A

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INSPIRED BY

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  • REAL NAMEDEXTER BONG
  • AGE
    26
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"gain 25 lbs!!"

Current Body Composition

Current Weight

190Lbs.

Current Body Fat

13%
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Lean Body Mass

165.3Lbs.

Body Fat

24.7Lbs.
Weight & Body Fat Goals
No Goal Set

dexterbong has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Off Season Cardio

Sat Aug 02 11:30:33 MDT 2008
Forum: Losing Fat
Replies: 2 | Views: 1,631

new pic

Sat Dec 29 03:23:58 MST 2007
Forum: Post Your Pictures
Replies: 6 | Views: 997

Worked on my lats.

Wed Jan 31 09:49:55 MST 2007
Forum: Post Your Pictures
Replies: 10 | Views: 1,472
Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 5:07pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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