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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
174.2 Lbs.
LEAN BODY MASS
30.8 Lbs.
BODY FAT
CURRENT WEIGHT
205
Lbs.
Jan 30, 2013
CURRENT BODY FAT
15
%
Jan 30, 2013
PROGRESS HISTORY
Lbs.
2013-01-30
205
%
2013-01-30
15
Lbs.
2013-01-30
174.2
Programs
My Workout Philosophy View My Full Workout Program
dewnjaye has not added any program information.
My Nutrition Program View My Full Nutrition Program
dewnjaye has not added any program information.
My Supplement Program View My Full Supplement Program
dewnjaye has not added any program information.
My Motivation Program View My Full Motivation Program
dewnjaye has not added any program information.
Visitor Comments
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dewnjaye updated his body fat to 15%.