|
Weight
Click Chart For A Larger Version
Current Progress
190.0Lbs. (86.4kg)
Change: 8.0Lbs. (3.6kg)
198.0Lbs. (90.0kg)
Percent Change: 4.2 %
Goal Tracking
Jan 6, 2013 218.5Lbs. (99.3kg)
Jun 19, 2013 198.0Lbs. (90.0kg)
Dec 15, 2012 205.4Lbs. (93.4kg)
Goal Expired Goal Achieved!
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
Mar 8, 2013
|
198.0Lbs. (90.0kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Mar 3, 2013
|
200.0Lbs. (90.9kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Feb 26, 2013
|
202.0Lbs. (91.8kg) |
1.5Lbs. (0.7kg) |
0.7 % |
|
Feb 19, 2013
|
200.5Lbs. (91.1kg) |
-0.5Lbs. (-0.2kg) |
-0.2 % |
|
Feb 14, 2013
|
201.0Lbs. (91.4kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Feb 8, 2013
|
203.0Lbs. (92.3kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
Feb 2, 2013
|
206.0Lbs. (93.6kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 28, 2013
|
207.0Lbs. (94.1kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 24, 2013
|
207.0Lbs. (94.1kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Jan 18, 2013
|
209.0Lbs. (95.0kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Jan 15, 2013
|
211.0Lbs. (95.9kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Jan 13, 2013
|
212.5Lbs. (96.6kg) |
-2.0Lbs. (-0.9kg) |
-0.9 % |
|
Jan 10, 2013
|
214.5Lbs. (97.5kg) |
-4.0Lbs. (-1.8kg) |
-1.8 % |
|
Jan 6, 2013
|
218.5Lbs. (99.3kg) |
12.5Lbs. (5.7kg) |
6.1 % |
|
Dec 10, 2012
|
206.0Lbs. (93.6kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
Nov 12, 2012
|
204.0Lbs. (92.7kg) |
-3.0Lbs. (-1.4kg) |
-1.4 % |
|
Oct 14, 2012
|
207.0Lbs. (94.1kg) |
8.0Lbs. (3.6kg) |
4.0 % |
|
Sep 16, 2012
|
199.0Lbs. (90.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Aug 29, 2012
|
199.0Lbs. (90.5kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Jul 23, 2012
|
200.5Lbs. (91.1kg) |
-0.5Lbs. (-0.2kg) |
-0.2 % |
|
Jun 25, 2012
|
201.0Lbs. (91.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 27, 2012
|
201.0Lbs. (91.4kg) |
-6.0Lbs. (-2.7kg) |
-2.9 % |
|
Apr 17, 2012
|
207.0Lbs. (94.1kg) |
8.0Lbs. (3.6kg) |
4.0 % |
|
Mar 11, 2012
|
199.0Lbs. (90.5kg) |
7.0Lbs. (3.2kg) |
3.6 % |
|
Feb 12, 2012
|
192.0Lbs. (87.3kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Jan 13, 2012
|
191.0Lbs. (86.8kg) |
6.0Lbs. (2.7kg) |
3.2 % |
|
Dec 14, 2011
|
185.0Lbs. (84.1kg) |
-3.5Lbs. (-1.6kg) |
-1.9 % |
|
Nov 16, 2011
|
188.5Lbs. (85.7kg) |
-2.5Lbs. (-1.1kg) |
-1.3 % |
|
Oct 23, 2011
|
191.0Lbs. (86.8kg) |
0.5Lbs. (0.2kg) |
0.3 % |
|
Oct 20, 2011
|
190.5Lbs. (86.6kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Oct 13, 2011
|
192.5Lbs. (87.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Oct 5, 2011
|
193.5Lbs. (88.0kg) |
-0.5Lbs. (-0.2kg) |
-0.3 % |
|
Oct 1, 2011
|
194.0Lbs. (88.2kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Sep 29, 2011
|
195.0Lbs. (88.6kg) |
-2.5Lbs. (-1.1kg) |
-1.3 % |
|
Sep 23, 2011
|
197.5Lbs. (89.8kg) |
-2.5Lbs. (-1.1kg) |
-1.3 % |
|
Sep 19, 2011
|
200.0Lbs. (90.9kg) |
-1.5Lbs. (-0.7kg) |
-0.7 % |
|
Sep 12, 2011
|
201.5Lbs. (91.6kg) |
0.5Lbs. (0.2kg) |
0.2 % |
|
Aug 27, 2011
|
201.0Lbs. (91.4kg) |
1.6Lbs. (0.7kg) |
0.8 % |
|
Aug 7, 2011
|
199.4Lbs. (90.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 23, 2011
|
199.4Lbs. (90.6kg) |
-2.6Lbs. (-1.2kg) |
-1.3 % |
|
Jul 4, 2011
|
202.0Lbs. (91.8kg) |
3.8Lbs. (1.7kg) |
1.9 % |
|
Jun 20, 2011
|
198.2Lbs. (90.1kg) |
1.2Lbs. (0.5kg) |
0.6 % |
|
Jun 13, 2011
|
197.0Lbs. (89.5kg) |
-0.4Lbs. (-0.2kg) |
-0.2 % |
|
Jun 6, 2011
|
197.4Lbs. (89.7kg) |
0.6Lbs. (0.3kg) |
0.3 % |
|
May 30, 2011
|
196.8Lbs. (89.5kg) |
-0.4Lbs. (-0.2kg) |
-0.2 % |
|
May 23, 2011
|
197.2Lbs. (89.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 16, 2011
|
197.2Lbs. (89.6kg) |
7.2Lbs. (3.3kg) |
3.8 % |
|
Apr 27, 2011
|
190.0Lbs. (86.4kg) |
|
|
Show Full History (48 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
15.0%
Change: 0.0%
15.0%
Percent Change: 0.0 %
Goal Tracking
Jan 6, 2013 25.0%
Jun 19, 2013 15.0%
Dec 15, 2012 6.0%
Goal Expired 9.0%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Mar 8, 2013
|
15.0% |
-2.0% |
-11.8 % |
|
Mar 3, 2013
|
17.0% |
-2.0% |
-10.5 % |
|
Feb 26, 2013
|
19.0% |
-1.0% |
-5.0 % |
|
Feb 19, 2013
|
20.0% |
0.0% |
0.0 % |
|
Feb 8, 2013
|
20.0% |
-1.0% |
-4.8 % |
|
Feb 2, 2013
|
21.0% |
-1.0% |
-4.5 % |
|
Jan 13, 2013
|
22.0% |
-3.0% |
-12.0 % |
|
Jan 6, 2013
|
25.0% |
14.0% |
127.3 % |
|
Nov 12, 2012
|
11.0% |
-4.0% |
-26.7 % |
|
Sep 16, 2012
|
15.0% |
|
|
Show Full History (10 Entries)
Chest
Click Chart For A Larger Version
Current Progress
38.0" (96.5cm)
Change: 4.0" (10.2cm)
42.0" (106.7cm)
Percent Change: 10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
|
|
Mar 3, 2013
|
42.0" (106.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 19, 2013
|
42.0" (106.7cm) |
-0.5" (-1.3cm) |
-1.2 % |
|
Feb 2, 2013
|
42.5" (108.0cm) |
-1.0" (-2.5cm) |
-2.3 % |
|
Jan 6, 2013
|
43.5" (110.5cm) |
1.0" (2.5cm) |
2.4 % |
|
Dec 10, 2012
|
42.5" (108.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 14, 2012
|
42.5" (108.0cm) |
0.8" (1.9cm) |
1.8 % |
|
Sep 16, 2012
|
41.8" (106.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 29, 2012
|
41.8" (106.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 23, 2012
|
41.8" (106.0cm) |
0.5" (1.3cm) |
1.2 % |
|
Jun 25, 2012
|
41.3" (104.8cm) |
0.3" (0.6cm) |
0.6 % |
|
May 27, 2012
|
41.0" (104.1cm) |
-0.3" (-0.6cm) |
-0.6 % |
|
Apr 17, 2012
|
41.3" (104.8cm) |
0.5" (1.3cm) |
1.2 % |
|
Mar 11, 2012
|
40.8" (103.5cm) |
0.5" (1.3cm) |
1.2 % |
|
Feb 12, 2012
|
40.3" (102.2cm) |
-0.5" (-1.3cm) |
-1.2 % |
|
Jan 13, 2012
|
40.8" (103.5cm) |
1.3" (3.2cm) |
3.2 % |
|
Dec 14, 2011
|
39.5" (100.3cm) |
-0.8" (-1.9cm) |
-1.9 % |
|
Nov 16, 2011
|
40.3" (102.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 23, 2011
|
40.3" (102.2cm) |
-0.8" (-1.9cm) |
-1.8 % |
|
Oct 13, 2011
|
41.0" (104.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 1, 2011
|
41.0" (104.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 12, 2011
|
41.0" (104.1cm) |
0.3" (0.6cm) |
0.6 % |
|
Aug 27, 2011
|
40.8" (103.5cm) |
0.5" (1.3cm) |
1.2 % |
|
Aug 7, 2011
|
40.3" (102.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 23, 2011
|
40.3" (102.2cm) |
-0.3" (-0.6cm) |
-0.6 % |
|
Jul 4, 2011
|
40.5" (102.9cm) |
1.0" (2.5cm) |
2.5 % |
|
Jun 20, 2011
|
39.5" (100.3cm) |
0.3" (0.6cm) |
0.6 % |
|
Jun 13, 2011
|
39.3" (99.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 6, 2011
|
39.3" (99.7cm) |
0.3" (0.6cm) |
0.6 % |
|
May 30, 2011
|
39.0" (99.1cm) |
0.0" (0.0cm) |
0.0 % |
|
May 23, 2011
|
39.0" (99.1cm) |
-0.3" (-0.6cm) |
-0.6 % |
|
May 16, 2011
|
39.3" (99.7cm) |
1.3" (3.2cm) |
3.3 % |
|
Apr 27, 2011
|
38.0" (96.5cm) |
|
|
Show Full History (32 Entries)
Arms
Click Chart For A Larger Version
Current Progress
13.0" (33.0cm)
Change: 2.0" (5.1cm)
15.0" (38.1cm)
Percent Change: 15.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Arms |
Change |
% Change |
|
|
Mar 3, 2013
|
15.0" (38.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 19, 2013
|
15.0" (38.1cm) |
-0.3" (-0.6cm) |
-1.6 % |
|
Feb 2, 2013
|
15.3" (38.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 6, 2013
|
15.3" (38.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 10, 2012
|
15.3" (38.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 14, 2012
|
15.3" (38.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 16, 2012
|
15.3" (38.7cm) |
0.3" (0.6cm) |
1.7 % |
|
Aug 29, 2012
|
15.0" (38.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 23, 2012
|
15.0" (38.1cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 25, 2012
|
15.0" (38.1cm) |
0.3" (0.6cm) |
1.7 % |
|
May 27, 2012
|
14.8" (37.5cm) |
-0.5" (-1.3cm) |
-3.3 % |
|
Apr 17, 2012
|
15.3" (38.7cm) |
0.5" (1.3cm) |
3.4 % |
|
Mar 11, 2012
|
14.8" (37.5cm) |
0.3" (0.6cm) |
1.7 % |
|
Feb 12, 2012
|
14.5" (36.8cm) |
-0.3" (-0.6cm) |
-1.7 % |
|
Jan 13, 2012
|
14.8" (37.5cm) |
0.5" (1.3cm) |
3.5 % |
|
Dec 14, 2011
|
14.3" (36.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 16, 2011
|
14.3" (36.2cm) |
-0.3" (-0.6cm) |
-1.7 % |
|
Oct 23, 2011
|
14.5" (36.8cm) |
-0.3" (-0.6cm) |
-1.7 % |
|
Oct 13, 2011
|
14.8" (37.5cm) |
0.5" (1.3cm) |
3.5 % |
|
Oct 1, 2011
|
14.3" (36.2cm) |
-0.5" (-1.3cm) |
-3.4 % |
|
Sep 12, 2011
|
14.8" (37.5cm) |
0.3" (0.6cm) |
1.7 % |
|
Aug 27, 2011
|
14.5" (36.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 7, 2011
|
14.5" (36.8cm) |
0.3" (0.6cm) |
1.8 % |
|
Jul 23, 2011
|
14.3" (36.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 4, 2011
|
14.3" (36.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 20, 2011
|
14.3" (36.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 13, 2011
|
14.3" (36.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 6, 2011
|
14.3" (36.2cm) |
0.3" (0.6cm) |
1.8 % |
|
May 30, 2011
|
14.0" (35.6cm) |
0.3" (0.6cm) |
1.8 % |
|
May 23, 2011
|
13.8" (34.9cm) |
0.0" (0.0cm) |
0.0 % |
|
May 16, 2011
|
13.8" (34.9cm) |
0.8" (1.9cm) |
5.8 % |
|
Apr 27, 2011
|
13.0" (33.0cm) |
|
|
Show Full History (32 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Waist
Click Chart For A Larger Version
Current Progress
35.3" (89.5cm)
Change: -0.5" (-1.3cm)
34.8" (88.3cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
|
|
Mar 3, 2013
|
34.8" (88.3cm) |
-0.8" (-1.9cm) |
-2.1 % |
|
Feb 19, 2013
|
35.5" (90.2cm) |
-1.0" (-2.5cm) |
-2.7 % |
|
Feb 2, 2013
|
36.5" (92.7cm) |
-2.0" (-5.1cm) |
-5.2 % |
|
Jan 6, 2013
|
38.5" (97.8cm) |
3.3" (8.3cm) |
9.2 % |
|
Dec 10, 2012
|
35.3" (89.5cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
Oct 14, 2012
|
35.5" (90.2cm) |
-1.8" (-4.4cm) |
-4.7 % |
|
Sep 16, 2012
|
37.3" (94.6cm) |
2.0" (5.1cm) |
5.7 % |
|
Aug 29, 2012
|
35.3" (89.5cm) |
0.3" (0.6cm) |
0.7 % |
|
Jul 23, 2012
|
35.0" (88.9cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
Jun 25, 2012
|
35.3" (89.5cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
May 27, 2012
|
35.8" (90.8cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
Apr 17, 2012
|
36.0" (91.4cm) |
1.0" (2.5cm) |
2.9 % |
|
Mar 11, 2012
|
35.0" (88.9cm) |
0.8" (1.9cm) |
2.2 % |
|
Feb 12, 2012
|
34.3" (87.0cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
Jan 13, 2012
|
34.5" (87.6cm) |
1.3" (3.2cm) |
3.8 % |
|
Dec 14, 2011
|
33.3" (84.5cm) |
-1.0" (-2.5cm) |
-2.9 % |
|
Nov 16, 2011
|
34.3" (87.0cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
Oct 23, 2011
|
34.5" (87.6cm) |
-1.0" (-2.5cm) |
-2.8 % |
|
Oct 13, 2011
|
35.5" (90.2cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
Oct 1, 2011
|
36.0" (91.4cm) |
-0.5" (-1.3cm) |
-1.4 % |
|
Sep 12, 2011
|
36.5" (92.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 27, 2011
|
36.5" (92.7cm) |
0.3" (0.6cm) |
0.7 % |
|
Aug 7, 2011
|
36.3" (92.1cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
Jul 23, 2011
|
36.5" (92.7cm) |
0.5" (1.3cm) |
1.4 % |
|
Jul 4, 2011
|
36.0" (91.4cm) |
0.5" (1.3cm) |
1.4 % |
|
Jun 20, 2011
|
35.5" (90.2cm) |
-0.8" (-1.9cm) |
-2.1 % |
|
Jun 13, 2011
|
36.3" (92.1cm) |
0.3" (0.6cm) |
0.7 % |
|
Jun 6, 2011
|
36.0" (91.4cm) |
-0.8" (-1.9cm) |
-2.0 % |
|
May 30, 2011
|
36.8" (93.3cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
May 23, 2011
|
37.0" (94.0cm) |
-0.3" (-0.6cm) |
-0.7 % |
|
May 16, 2011
|
37.3" (94.6cm) |
2.0" (5.1cm) |
5.7 % |
|
Apr 27, 2011
|
35.3" (89.5cm) |
|
|
Show Full History (32 Entries)
Thighs
Click Chart For A Larger Version
Current Progress
25.0" (63.5cm)
Change: 1.5" (3.8cm)
26.5" (67.3cm)
Percent Change: 6.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
|
|
Mar 3, 2013
|
26.5" (67.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 19, 2013
|
26.5" (67.3cm) |
-0.3" (-0.6cm) |
-0.9 % |
|
Feb 2, 2013
|
26.8" (67.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 6, 2013
|
26.8" (67.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 10, 2012
|
26.8" (67.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 14, 2012
|
26.8" (67.9cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 16, 2012
|
26.8" (67.9cm) |
0.3" (0.6cm) |
0.9 % |
|
Aug 29, 2012
|
26.5" (67.3cm) |
-0.3" (-0.6cm) |
-0.9 % |
|
Jul 23, 2012
|
26.8" (67.9cm) |
0.3" (0.6cm) |
0.9 % |
|
Jun 25, 2012
|
26.5" (67.3cm) |
0.0" (0.0cm) |
0.0 % |
|
May 27, 2012
|
26.5" (67.3cm) |
-0.3" (-0.6cm) |
-0.9 % |
|
Apr 17, 2012
|
26.8" (67.9cm) |
0.8" (1.9cm) |
2.9 % |
|
Mar 11, 2012
|
26.0" (66.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 12, 2012
|
26.0" (66.0cm) |
0.3" (0.6cm) |
1.0 % |
|
Jan 13, 2012
|
25.8" (65.4cm) |
0.3" (0.6cm) |
1.0 % |
|
Dec 14, 2011
|
25.5" (64.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 16, 2011
|
25.5" (64.8cm) |
0.3" (0.6cm) |
1.0 % |
|
Oct 23, 2011
|
25.3" (64.1cm) |
-0.8" (-1.9cm) |
-2.9 % |
|
Oct 13, 2011
|
26.0" (66.0cm) |
0.5" (1.3cm) |
2.0 % |
|
Oct 1, 2011
|
25.5" (64.8cm) |
-1.0" (-2.5cm) |
-3.8 % |
|
Sep 12, 2011
|
26.5" (67.3cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 27, 2011
|
26.5" (67.3cm) |
0.3" (0.6cm) |
1.0 % |
|
Aug 7, 2011
|
26.3" (66.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 23, 2011
|
26.3" (66.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 4, 2011
|
26.3" (66.7cm) |
-0.3" (-0.6cm) |
-0.9 % |
|
Jun 20, 2011
|
26.5" (67.3cm) |
0.5" (1.3cm) |
1.9 % |
|
Jun 13, 2011
|
26.0" (66.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 6, 2011
|
26.0" (66.0cm) |
0.0" (0.0cm) |
0.0 % |
|
May 30, 2011
|
26.0" (66.0cm) |
0.0" (0.0cm) |
0.0 % |
|
May 23, 2011
|
26.0" (66.0cm) |
0.0" (0.0cm) |
0.0 % |
|
May 16, 2011
|
26.0" (66.0cm) |
1.0" (2.5cm) |
4.0 % |
|
Apr 27, 2011
|
25.0" (63.5cm) |
|
|
Show Full History (32 Entries)
Calves
Click Chart For A Larger Version
Current Progress
16.5" (41.9cm)
Change: 0.5" (1.3cm)
17.0" (43.2cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
|
|
Mar 3, 2013
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 19, 2013
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 2, 2013
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 6, 2013
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 10, 2012
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 14, 2012
|
17.0" (43.2cm) |
-0.3" (-0.6cm) |
-1.4 % |
|
Sep 16, 2012
|
17.3" (43.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 29, 2012
|
17.3" (43.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 23, 2012
|
17.3" (43.8cm) |
0.3" (0.6cm) |
1.5 % |
|
Jun 25, 2012
|
17.0" (43.2cm) |
-0.3" (-0.6cm) |
-1.4 % |
|
May 27, 2012
|
17.3" (43.8cm) |
0.3" (0.6cm) |
1.5 % |
|
Apr 17, 2012
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Mar 11, 2012
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 12, 2012
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 13, 2012
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 14, 2011
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 16, 2011
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 23, 2011
|
17.0" (43.2cm) |
0.3" (0.6cm) |
1.5 % |
|
Oct 13, 2011
|
16.8" (42.5cm) |
-0.3" (-0.6cm) |
-1.5 % |
|
Oct 1, 2011
|
17.0" (43.2cm) |
0.3" (0.6cm) |
1.5 % |
|
Sep 12, 2011
|
16.8" (42.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 27, 2011
|
16.8" (42.5cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 7, 2011
|
16.8" (42.5cm) |
0.3" (0.6cm) |
1.5 % |
|
Jul 23, 2011
|
16.5" (41.9cm) |
-0.5" (-1.3cm) |
-2.9 % |
|
Jul 4, 2011
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 20, 2011
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 13, 2011
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 6, 2011
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
May 30, 2011
|
17.0" (43.2cm) |
0.0" (0.0cm) |
0.0 % |
|
May 23, 2011
|
17.0" (43.2cm) |
0.3" (0.6cm) |
1.5 % |
|
May 16, 2011
|
16.8" (42.5cm) |
0.3" (0.6cm) |
1.5 % |
|
Apr 27, 2011
|
16.5" (41.9cm) |
|
|
Show Full History (32 Entries)
Forearms
Click Chart For A Larger Version
Current Progress
12.5" (31.8cm)
Change: 0.3" (0.6cm)
12.8" (32.4cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
|
|
Mar 3, 2013
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 19, 2013
|
12.8" (32.4cm) |
-0.3" (-0.6cm) |
-1.9 % |
|
Feb 2, 2013
|
13.0" (33.0cm) |
-0.3" (-0.6cm) |
-1.9 % |
|
Jan 6, 2013
|
13.3" (33.7cm) |
0.0" (0.0cm) |
0.0 % |
|
Dec 10, 2012
|
13.3" (33.7cm) |
0.3" (0.6cm) |
1.9 % |
|
Oct 14, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 16, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 29, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 23, 2012
|
13.0" (33.0cm) |
-0.3" (-0.6cm) |
-1.9 % |
|
Jun 25, 2012
|
13.3" (33.7cm) |
0.3" (0.6cm) |
1.9 % |
|
May 27, 2012
|
13.0" (33.0cm) |
0.0" (0.0cm) |
0.0 % |
|
Apr 17, 2012
|
13.0" (33.0cm) |
0.3" (0.6cm) |
2.0 % |
|
Mar 11, 2012
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Feb 12, 2012
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jan 13, 2012
|
12.8" (32.4cm) |
0.3" (0.6cm) |
2.0 % |
|
Dec 14, 2011
|
12.5" (31.8cm) |
0.0" (0.0cm) |
0.0 % |
|
Nov 16, 2011
|
12.5" (31.8cm) |
-2.3" (-5.7cm) |
-15.3 % |
|
Oct 23, 2011
|
14.8" (37.5cm) |
2.0" (5.1cm) |
15.7 % |
|
Oct 13, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Oct 1, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Sep 12, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 27, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Aug 7, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 23, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jul 4, 2011
|
12.8" (32.4cm) |
0.3" (0.6cm) |
2.0 % |
|
Jun 20, 2011
|
12.5" (31.8cm) |
-0.3" (-0.6cm) |
-2.0 % |
|
Jun 13, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
Jun 6, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
May 30, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
May 23, 2011
|
12.8" (32.4cm) |
0.0" (0.0cm) |
0.0 % |
|
May 16, 2011
|
12.8" (32.4cm) |
0.3" (0.6cm) |
2.0 % |
|
Apr 27, 2011
|
12.5" (31.8cm) |
|
|
Show Full History (32 Entries)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
226.0Lbs. (102.7kg)
Change: -35.0Lbs. (-15.9kg)
191.0Lbs. (86.8kg)
Percent Change: -15.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Dec 20, 2011 |
191.0Lbs. (86.8kg) |
-40.0Lbs. (-18.2kg) |
-17.3 % |
| Sep 6, 2011 |
231.0Lbs. (105.0kg) |
11.0Lbs. (5.0kg) |
5.0 % |
| Jun 6, 2011 |
220.0Lbs. (100.0kg) |
11.0Lbs. (5.0kg) |
5.3 % |
| May 16, 2011 |
209.0Lbs. (95.0kg) |
-17.0Lbs. (-7.7kg) |
-7.5 % |
| Apr 27, 2011 |
226.0Lbs. (102.7kg) |
|
|
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
422.0Lbs. (191.8kg)
Change: -78.0Lbs. (-35.5kg)
344.0Lbs. (156.4kg)
Percent Change: -18.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Dec 20, 2011 |
344.0Lbs. (156.4kg) |
-172.0Lbs. (-78.2kg) |
-33.3 % |
| Sep 6, 2011 |
516.0Lbs. (234.5kg) |
26.0Lbs. (11.8kg) |
5.3 % |
| Jun 6, 2011 |
490.0Lbs. (222.7kg) |
45.0Lbs. (20.5kg) |
10.1 % |
| May 16, 2011 |
445.0Lbs. (202.3kg) |
23.0Lbs. (10.5kg) |
5.5 % |
| Apr 27, 2011 |
422.0Lbs. (191.8kg) |
|
|
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
299.0Lbs. (135.9kg)
Change: 66.0Lbs. (30.0kg)
365.0Lbs. (165.9kg)
Percent Change: 22.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Dec 20, 2011 |
365.0Lbs. (165.9kg) |
49.0Lbs. (22.3kg) |
15.5 % |
| Sep 6, 2011 |
316.0Lbs. (143.6kg) |
17.0Lbs. (7.7kg) |
5.7 % |
| Jun 6, 2011 |
299.0Lbs. (135.9kg) |
-11.0Lbs. (-5.0kg) |
-3.5 % |
| May 16, 2011 |
310.0Lbs. (140.9kg) |
11.0Lbs. (5.0kg) |
3.7 % |
| Apr 27, 2011 |
299.0Lbs. (135.9kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Sep 6, 2011 |
137.0Lbs. (62.3kg) |
-38.0Lbs. (-17.3kg) |
-21.7 % |
| Jun 6, 2011 |
175.0Lbs. (79.5kg) |
11.0Lbs. (5.0kg) |
6.7 % |
| May 16, 2011 |
164.0Lbs. (74.5kg) |
12.0Lbs. (5.5kg) |
7.9 % |
| Apr 27, 2011 |
152.0Lbs. (69.1kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Sep 6, 2011 |
330.0Lbs. (150.0kg) |
43.0Lbs. (19.5kg) |
15.0 % |
| Jun 6, 2011 |
287.0Lbs. (130.5kg) |
33.0Lbs. (15.0kg) |
13.0 % |
| May 16, 2011 |
254.0Lbs. (115.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Apr 27, 2011 |
254.0Lbs. (115.5kg) |
|
|
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
175.0Lbs. (79.5kg)
Change: 11.0Lbs. (5.0kg)
186.0Lbs. (84.5kg)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Sep 6, 2011 |
186.0Lbs. (84.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jun 6, 2011 |
186.0Lbs. (84.5kg) |
11.0Lbs. (5.0kg) |
6.3 % |
| May 16, 2011 |
175.0Lbs. (79.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Apr 27, 2011 |
175.0Lbs. (79.5kg) |
|
|
|