Bodybuilding.com Information Motivation Supplementation
in:
deweysuds
15%
bf
198 Lbs.
wt
5'8"
ht
BodySpace Member
deweysuds

deweysuds's Progress

Progress Photos
Start of Transformation 1/6/13
Start
Jan 6, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
190.0Lbs. (86.4kg)
Change: 8.0Lbs. (3.6kg)
198.0Lbs. (90.0kg)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 6, 2013
218.5Lbs. (99.3kg)
Jul 30, 2014
198.0Lbs. (90.0kg)
Dec 15, 2012
205.4Lbs. (93.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Mar 8, 2013 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 3, 2013 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 26, 2013 202.0Lbs. (91.8kg) 1.5Lbs. (0.7kg) 0.7 %
Feb 19, 2013 200.5Lbs. (91.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 14, 2013 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 8, 2013 203.0Lbs. (92.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 2, 2013 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 28, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 18, 2013 209.0Lbs. (95.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 15, 2013 211.0Lbs. (95.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Jan 13, 2013 212.5Lbs. (96.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 10, 2013 214.5Lbs. (97.5kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 6, 2013 218.5Lbs. (99.3kg) 12.5Lbs. (5.7kg) 6.1 %
Dec 10, 2012 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 12, 2012 204.0Lbs. (92.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Oct 14, 2012 207.0Lbs. (94.1kg) 8.0Lbs. (3.6kg) 4.0 %
Sep 16, 2012 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2012 199.0Lbs. (90.5kg) -1.5Lbs. (-0.7kg) -0.7 %
Jul 23, 2012 200.5Lbs. (91.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 25, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2012 201.0Lbs. (91.4kg) -6.0Lbs. (-2.7kg) -2.9 %
Apr 17, 2012 207.0Lbs. (94.1kg) 8.0Lbs. (3.6kg) 4.0 %
Mar 11, 2012 199.0Lbs. (90.5kg) 7.0Lbs. (3.2kg) 3.6 %
Feb 12, 2012 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 13, 2012 191.0Lbs. (86.8kg) 6.0Lbs. (2.7kg) 3.2 %
Dec 14, 2011 185.0Lbs. (84.1kg) -3.5Lbs. (-1.6kg) -1.9 %
Nov 16, 2011 188.5Lbs. (85.7kg) -2.5Lbs. (-1.1kg) -1.3 %
Oct 23, 2011 191.0Lbs. (86.8kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 20, 2011 190.5Lbs. (86.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Oct 13, 2011 192.5Lbs. (87.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 5, 2011 193.5Lbs. (88.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 1, 2011 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 29, 2011 195.0Lbs. (88.6kg) -2.5Lbs. (-1.1kg) -1.3 %
Sep 23, 2011 197.5Lbs. (89.8kg) -2.5Lbs. (-1.1kg) -1.3 %
Sep 19, 2011 200.0Lbs. (90.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Sep 12, 2011 201.5Lbs. (91.6kg) 0.5Lbs. (0.2kg) 0.2 %
Aug 27, 2011 201.0Lbs. (91.4kg) 1.6Lbs. (0.7kg) 0.8 %
Aug 7, 2011 199.4Lbs. (90.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2011 199.4Lbs. (90.6kg) -2.6Lbs. (-1.2kg) -1.3 %
Jul 4, 2011 202.0Lbs. (91.8kg) 3.8Lbs. (1.7kg) 1.9 %
Jun 20, 2011 198.2Lbs. (90.1kg) 1.2Lbs. (0.5kg) 0.6 %
Jun 13, 2011 197.0Lbs. (89.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 6, 2011 197.4Lbs. (89.7kg) 0.6Lbs. (0.3kg) 0.3 %
May 30, 2011 196.8Lbs. (89.5kg) -0.4Lbs. (-0.2kg) -0.2 %
May 23, 2011 197.2Lbs. (89.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2011 197.2Lbs. (89.6kg) 7.2Lbs. (3.3kg) 3.8 %
Apr 27, 2011 190.0Lbs. (86.4kg)
Show Full History (48 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
38.0" (96.5cm)
Change: 4.0" (10.2cm)
42.0" (106.7cm)
Percent Change: 10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 3, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Feb 2, 2013 42.5" (107.9cm) -1.0" (-2.5cm) -2.3 %
Jan 6, 2013 43.5" (110.5cm) 1.0" (2.5cm) 2.4 %
Dec 10, 2012 42.5" (107.9cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 42.5" (107.9cm) 0.8" (1.9cm) 1.8 %
Sep 16, 2012 41.8" (106.0cm) 0.0" (0.0cm) 0.0 %
Aug 29, 2012 41.8" (106.0cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2012 41.8" (106.0cm) 0.5" (1.3cm) 1.2 %
Jun 25, 2012 41.3" (104.8cm) 0.3" (0.6cm) 0.6 %
May 27, 2012 41.0" (104.1cm) -0.3" (-0.6cm) -0.6 %
Apr 17, 2012 41.3" (104.8cm) 0.5" (1.3cm) 1.2 %
Mar 11, 2012 40.8" (103.5cm) 0.5" (1.3cm) 1.2 %
Feb 12, 2012 40.3" (102.2cm) -0.5" (-1.3cm) -1.2 %
Jan 13, 2012 40.8" (103.5cm) 1.3" (3.2cm) 3.2 %
Dec 14, 2011 39.5" (100.3cm) -0.8" (-1.9cm) -1.9 %
Nov 16, 2011 40.3" (102.2cm) 0.0" (0.0cm) 0.0 %
Oct 23, 2011 40.3" (102.2cm) -0.8" (-1.9cm) -1.8 %
Oct 13, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2011 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2011 41.0" (104.1cm) 0.3" (0.6cm) 0.6 %
Aug 27, 2011 40.8" (103.5cm) 0.5" (1.3cm) 1.2 %
Aug 7, 2011 40.3" (102.2cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2011 40.3" (102.2cm) -0.3" (-0.6cm) -0.6 %
Jul 4, 2011 40.5" (102.9cm) 1.0" (2.5cm) 2.5 %
Jun 20, 2011 39.5" (100.3cm) 0.3" (0.6cm) 0.6 %
Jun 13, 2011 39.3" (99.7cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2011 39.3" (99.7cm) 0.3" (0.6cm) 0.6 %
May 30, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
May 23, 2011 39.0" (99.1cm) -0.3" (-0.6cm) -0.6 %
May 16, 2011 39.3" (99.7cm) 1.3" (3.2cm) 3.3 %
Apr 27, 2011 38.0" (96.5cm)
Show Full History (32 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 2.0" (5.1cm)
15.0" (38.1cm)
Percent Change: 15.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 3, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Feb 2, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2012 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Aug 29, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
May 27, 2012 14.8" (37.5cm) -0.5" (-1.3cm) -3.3 %
Apr 17, 2012 15.3" (38.7cm) 0.5" (1.3cm) 3.4 %
Mar 11, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Feb 12, 2012 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Jan 13, 2012 14.8" (37.5cm) 0.5" (1.3cm) 3.5 %
Dec 14, 2011 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2011 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Oct 23, 2011 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Oct 13, 2011 14.8" (37.5cm) 0.5" (1.3cm) 3.5 %
Oct 1, 2011 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Sep 12, 2011 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Aug 27, 2011 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Aug 7, 2011 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jul 23, 2011 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2011 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jun 13, 2011 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2011 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
May 30, 2011 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
May 23, 2011 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
May 16, 2011 13.8" (34.9cm) 0.8" (1.9cm) 5.8 %
Apr 27, 2011 13.0" (33.0cm)
Show Full History (32 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
35.3" (89.5cm)
Change: -0.5" (-1.3cm)
34.8" (88.3cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 3, 2013 34.8" (88.3cm) -0.8" (-1.9cm) -2.1 %
Feb 19, 2013 35.5" (90.2cm) -1.0" (-2.5cm) -2.7 %
Feb 2, 2013 36.5" (92.7cm) -2.0" (-5.1cm) -5.2 %
Jan 6, 2013 38.5" (97.8cm) 3.3" (8.3cm) 9.2 %
Dec 10, 2012 35.3" (89.5cm) -0.3" (-0.6cm) -0.7 %
Oct 14, 2012 35.5" (90.2cm) -1.8" (-4.4cm) -4.7 %
Sep 16, 2012 37.3" (94.6cm) 2.0" (5.1cm) 5.7 %
Aug 29, 2012 35.3" (89.5cm) 0.3" (0.6cm) 0.7 %
Jul 23, 2012 35.0" (88.9cm) -0.3" (-0.6cm) -0.7 %
Jun 25, 2012 35.3" (89.5cm) -0.5" (-1.3cm) -1.4 %
May 27, 2012 35.8" (90.8cm) -0.3" (-0.6cm) -0.7 %
Apr 17, 2012 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Mar 11, 2012 35.0" (88.9cm) 0.8" (1.9cm) 2.2 %
Feb 12, 2012 34.3" (87.0cm) -0.3" (-0.6cm) -0.7 %
Jan 13, 2012 34.5" (87.6cm) 1.3" (3.2cm) 3.8 %
Dec 14, 2011 33.3" (84.5cm) -1.0" (-2.5cm) -2.9 %
Nov 16, 2011 34.3" (87.0cm) -0.3" (-0.6cm) -0.7 %
Oct 23, 2011 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
Oct 13, 2011 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Oct 1, 2011 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Sep 12, 2011 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Aug 27, 2011 36.5" (92.7cm) 0.3" (0.6cm) 0.7 %
Aug 7, 2011 36.3" (92.1cm) -0.3" (-0.6cm) -0.7 %
Jul 23, 2011 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jul 4, 2011 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jun 20, 2011 35.5" (90.2cm) -0.8" (-1.9cm) -2.1 %
Jun 13, 2011 36.3" (92.1cm) 0.3" (0.6cm) 0.7 %
Jun 6, 2011 36.0" (91.4cm) -0.8" (-1.9cm) -2.0 %
May 30, 2011 36.8" (93.3cm) -0.3" (-0.6cm) -0.7 %
May 23, 2011 37.0" (94.0cm) -0.3" (-0.6cm) -0.7 %
May 16, 2011 37.3" (94.6cm) 2.0" (5.1cm) 5.7 %
Apr 27, 2011 35.3" (89.5cm)
Show Full History (32 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
25.0" (63.5cm)
Change: 1.5" (3.8cm)
26.5" (67.3cm)
Percent Change: 6.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 3, 2013 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 26.5" (67.3cm) -0.3" (-0.6cm) -0.9 %
Feb 2, 2013 26.8" (67.9cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 26.8" (67.9cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 26.8" (67.9cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 26.8" (67.9cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2012 26.8" (67.9cm) 0.3" (0.6cm) 0.9 %
Aug 29, 2012 26.5" (67.3cm) -0.3" (-0.6cm) -0.9 %
Jul 23, 2012 26.8" (67.9cm) 0.3" (0.6cm) 0.9 %
Jun 25, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
May 27, 2012 26.5" (67.3cm) -0.3" (-0.6cm) -0.9 %
Apr 17, 2012 26.8" (67.9cm) 0.8" (1.9cm) 2.9 %
Mar 11, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2012 26.0" (66.0cm) 0.3" (0.6cm) 1.0 %
Jan 13, 2012 25.8" (65.4cm) 0.3" (0.6cm) 1.0 %
Dec 14, 2011 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2011 25.5" (64.8cm) 0.3" (0.6cm) 1.0 %
Oct 23, 2011 25.3" (64.1cm) -0.8" (-1.9cm) -2.9 %
Oct 13, 2011 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Oct 1, 2011 25.5" (64.8cm) -1.0" (-2.5cm) -3.8 %
Sep 12, 2011 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Aug 27, 2011 26.5" (67.3cm) 0.3" (0.6cm) 1.0 %
Aug 7, 2011 26.3" (66.7cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2011 26.3" (66.7cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 26.3" (66.7cm) -0.3" (-0.6cm) -0.9 %
Jun 20, 2011 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Jun 13, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
May 30, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
May 23, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
May 16, 2011 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Apr 27, 2011 25.0" (63.5cm)
Show Full History (32 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.5" (1.3cm)
17.0" (43.2cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 3, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 2, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
Sep 16, 2012 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Aug 29, 2012 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2012 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Jun 25, 2012 17.0" (43.2cm) -0.3" (-0.6cm) -1.4 %
May 27, 2012 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Apr 17, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 14, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 23, 2011 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Oct 13, 2011 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Oct 1, 2011 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Sep 12, 2011 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Aug 27, 2011 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Aug 7, 2011 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Jul 23, 2011 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Jul 4, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 20, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 13, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
May 30, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
May 23, 2011 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
May 16, 2011 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Apr 27, 2011 16.5" (41.9cm)
Show Full History (32 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.5" (31.7cm)
Change: 0.3" (0.6cm)
12.8" (32.4cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 3, 2013 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2013 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Feb 2, 2013 13.0" (33.0cm) -0.3" (-0.6cm) -1.9 %
Jan 6, 2013 13.3" (33.7cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
Oct 14, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 29, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2012 13.0" (33.0cm) -0.3" (-0.6cm) -1.9 %
Jun 25, 2012 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
May 27, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 17, 2012 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Mar 11, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Feb 12, 2012 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2012 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Dec 14, 2011 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2011 12.5" (31.7cm) -2.3" (-5.7cm) -15.3 %
Oct 23, 2011 14.8" (37.5cm) 2.0" (5.1cm) 15.7 %
Oct 13, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Sep 12, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Aug 27, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Aug 7, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Jul 23, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2011 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Jun 20, 2011 12.5" (31.7cm) -0.3" (-0.6cm) -2.0 %
Jun 13, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
May 30, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
May 23, 2011 12.8" (32.4cm) 0.0" (0.0cm) 0.0 %
May 16, 2011 12.8" (32.4cm) 0.3" (0.6cm) 2.0 %
Apr 27, 2011 12.5" (31.7cm)
Show Full History (32 Entries)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
226.0Lbs. (102.7kg)
Change: -35.0Lbs. (-15.9kg)
191.0Lbs. (86.8kg)
Percent Change: -15.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 20, 2011 191.0Lbs. (86.8kg) -40.0Lbs. (-18.2kg) -17.3 %
Sep 6, 2011 231.0Lbs. (105.0kg) 11.0Lbs. (5.0kg) 5.0 %
Jun 6, 2011 220.0Lbs. (100.0kg) 11.0Lbs. (5.0kg) 5.3 %
May 16, 2011 209.0Lbs. (95.0kg) -17.0Lbs. (-7.7kg) -7.5 %
Apr 27, 2011 226.0Lbs. (102.7kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
422.0Lbs. (191.8kg)
Change: -78.0Lbs. (-35.5kg)
344.0Lbs. (156.4kg)
Percent Change: -18.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 20, 2011 344.0Lbs. (156.4kg) -172.0Lbs. (-78.2kg) -33.3 %
Sep 6, 2011 516.0Lbs. (234.5kg) 26.0Lbs. (11.8kg) 5.3 %
Jun 6, 2011 490.0Lbs. (222.7kg) 45.0Lbs. (20.5kg) 10.1 %
May 16, 2011 445.0Lbs. (202.3kg) 23.0Lbs. (10.5kg) 5.5 %
Apr 27, 2011 422.0Lbs. (191.8kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
299.0Lbs. (135.9kg)
Change: 66.0Lbs. (30.0kg)
365.0Lbs. (165.9kg)
Percent Change: 22.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 20, 2011 365.0Lbs. (165.9kg) 49.0Lbs. (22.3kg) 15.5 %
Sep 6, 2011 316.0Lbs. (143.6kg) 17.0Lbs. (7.7kg) 5.7 %
Jun 6, 2011 299.0Lbs. (135.9kg) -11.0Lbs. (-5.0kg) -3.5 %
May 16, 2011 310.0Lbs. (140.9kg) 11.0Lbs. (5.0kg) 3.7 %
Apr 27, 2011 299.0Lbs. (135.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 6, 2011 137.0Lbs. (62.3kg) -38.0Lbs. (-17.3kg) -21.7 %
Jun 6, 2011 175.0Lbs. (79.5kg) 11.0Lbs. (5.0kg) 6.7 %
May 16, 2011 164.0Lbs. (74.5kg) 12.0Lbs. (5.5kg) 7.9 %
Apr 27, 2011 152.0Lbs. (69.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 6, 2011 330.0Lbs. (150.0kg) 43.0Lbs. (19.5kg) 15.0 %
Jun 6, 2011 287.0Lbs. (130.5kg) 33.0Lbs. (15.0kg) 13.0 %
May 16, 2011 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2011 254.0Lbs. (115.5kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 11.0Lbs. (5.0kg)
186.0Lbs. (84.5kg)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 6, 2011 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2011 186.0Lbs. (84.5kg) 11.0Lbs. (5.0kg) 6.3 %
May 16, 2011 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 27, 2011 175.0Lbs. (79.5kg)

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