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real name
Andrew Sudbeck
age
gender
Male
location
Saint Cloud, MN, US
gym
Gold's Gym
occupation
Chemical Dependency Counselor
Overall Goal
///
Transform My Body
To continually push myself and achieve new levels of confidence, health, strength, and fitness
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 6, 2013
CURRENT
168.3 Lbs.
LEAN BODY MASS
29.7 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Mar 8, 2013
CURRENT BODY FAT
15
%
Mar 8, 2013
PROGRESS HISTORY
Lbs.
2011-04-27,2011-05-16,2011-05-23,2011-05-30,2011-06-06,2011-06-13,2011-06-20,2011-07-04,2011-07-23,2011-08-07,2011-08-27,2011-09-12,2011-09-19,2011-09-23,2011-09-29,2011-10-01,2011-10-05,2011-10-13,2011-10-20,2011-10-23,2011-11-16,2011-12-14,2012-01-13,2012-02-12,2012-03-11,2012-04-17,2012-05-27,2012-06-25,2012-07-23,2012-08-29,2012-09-16,2012-10-14,2012-11-12,2012-12-10,2013-01-06,2013-01-10,2013-01-13,2013-01-15,2013-01-18,2013-01-24,2013-01-28,2013-02-02,2013-02-08,2013-02-14,2013-02-19,2013-02-26,2013-03-03,2013-03-08
190,197.2,197.2,196.8,197.4,197,198.2,202,199.4,199.4,201,201.5,200,197.5,195,194,193.5,192.5,190.5,191,188.5,185,191,192,199,207,201,201,200.5,199,199,207,204,206,218.5,214.5,212.5,211,209,207,207,206,203,201,200.5,202,200,198
Aug 30, 2015
205.4 Lbs.
%
2012-09-16,2012-11-12,2013-01-06,2013-01-13,2013-02-02,2013-02-08,2013-02-19,2013-02-26,2013-03-03,2013-03-08
15,11,25,22,21,20,20,19,17,15
Aug 30, 2015
6 %
Lbs.
2011-04-27,2011-05-16,2011-05-23,2011-05-30,2011-06-06,2011-06-13,2011-06-20,2011-07-04,2011-07-23,2011-08-07,2011-08-27,2011-09-12,2011-09-19,2011-09-23,2011-09-29,2011-10-01,2011-10-05,2011-10-13,2011-10-20,2011-10-23,2011-11-16,2011-12-14,2012-01-13,2012-02-12,2012-03-11,2012-04-17,2012-05-27,2012-06-25,2012-07-23,2012-08-29,2012-09-16,2012-10-14,2012-11-12,2012-12-10,2013-01-06,2013-01-10,2013-01-13,2013-01-15,2013-01-18,2013-01-24,2013-01-28,2013-02-02,2013-02-08,2013-02-14,2013-02-19,2013-02-26,2013-03-03,2013-03-08
161.5,167.6,167.6,167.3,167.8,167.4,168.5,171.7,169.5,169.5,170.9,171.3,170,167.9,165.8,164.9,164.5,163.6,161.9,162.4,160.2,157.2,162.4,163.2,169.1,175.9,170.9,170.9,170.4,169.1,169.1,175.9,181.6,183.3,163.9,160.9,165.8,164.6,163,161.5,161.5,162.7,162.4,160.8,160.4,163.6,166,168.3
Programs
My Workout Philosophy View My Full Workout Program
deweysuds has not added any program information.
My Nutrition Program View My Full Nutrition Program
deweysuds has not added any program information.
My Supplement Program View My Full Supplement Program
deweysuds has not added any program information.
My Motivation Program View My Full Motivation Program
deweysuds has not added any program information.
deweysuds updated his body fat from 19% to 17%, a loss of 2% in 5 days.
Mar 4, 2013 | Like
buddylov3 likes this.
deweysuds updated his weight from 200.5 Lbs. to 202 Lbs., a 1.5 Lb. gain in 7 days.
Feb 26, 2013 | Likedeweysuds measured his arms at 15 in., a loss of 0.2 in. in 17 days and measured 5 other body parts.
Feb 19, 2013deweysuds updated his weight from 201 Lbs. to 200.5 Lbs., a 0.5 Lb. loss in 5 days.
Feb 19, 2013 | Like
Visitor Comments
Cruncan
Hey I saw you left a good comment about the IGF-1 spray.. I wont it for injury recovery. Do you think its worth the buy?
Nov 3, 2011 5:01pm
deweysuds updated his body fat from 17% to 15%, a loss of 2% in 5 days.