Last Visit: Yesterday, 7:47am Last Forum Post: Feb 5, 2009 11:09am Last Photo Upload: Oct 15, 2008 6:16pm Last Profile Update: Jun 26, 2009 11:06am Last Blog Post: Jul 2, 2009 11:10am
Fit Status:
deweydw has not entered a Fit Status.
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Don
Sex:
Male
Age:
46
Location:
Texas, United States
Occupation:
Personal Website:
Gym:
P90X
Gym Location:
At home
When I Started:
How I Started:
Started about 8 to 10 years ago in the gym. Just recently purchased the in home work out P90X. I've always seen the infomercials over the years. I finally gave in and made the purchase. I'm glad I did.
Why I Love It:
It used to be how heavy I felt after lifting. But now, it's how much sweat I end up with afterwards. A good sweat = a good work out.
How I Stay Motivated:
Seeing the people on this site. The transformations that have been made. Sometimes it hard to get motivated when sitting at a desk for 8 hrs a day.
deweydw is inspired by Marion78. Reason: "Marion78 is commited to success. If I could do half of what she has accomplished in P90X. I will be happy. When I watch her videos. I just s... " - 11:05 am - Comment
I had completed the first 90 days of P90X. I started over and this will be my day 1 pic. I didn't take any the first time. Now that I know what to expect. I will improve on this. (175lbs 14.4% bf)
Having hard time getting rid of the fat around my waist. Going to tweek my diet more. 168lbs
Marion78 is commited to success. If I could do half of what she has accomplished in P90X. I will be happy. When I watch her videos. I just sit back and say, wow...
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Jun 30, 2009 9:37am
Do you have any type of chronic disease or condition?
No
- Updated Jun 30, 2009 9:37am
What is your cardio exercise plan?
I am doing the P90X program. My cardio plan is, day 2 plyometrics, day 4 cardioX, and day 6 kenpo karate. The cardiox is a mix of different cardio routines in P90X. Some yoga, plyo, core, and karate. Of the three, plyo is the toughest.I am doing the P90X program. My cardio plan is, day 2 plyometrics, day 4 cardioX, and day 6 kenpo karate. The cardiox is a mix of different cardio routines in P90X. Some yoga, plyo, core, and karate. ...more
I was doing plyometrics Tuesday evening. And in one movement I need to clasp my hands behind my head. Last week I was unable to do this move. I CAN NOW!!! On monday my PT stretched my shoulder in a different way. It was very painful. But I did notice a little more range of motion. So when it...
Thank you fo r the kind words on my blog! Im eating clean and doing lots of cardio+the therapy and hope to be back lifting full force in 2 months. I hope that all goes well with your surgery...i will be thinking of you while im on the chiro bed!
Hey There, I got your Pm and I am working on that answer. Sorry it is taking so long, but I have had a lot going on in my life. I should have the answer soon. Later- JT
Hey I can commiserate with you. I was sick over the weekend, but managed to slog through a couple workouts. Hope you feeling better soon, 2 weeks? Yikes. (And...is it Don or Dewey?)
Thanks for the comments on my blog and on the pics. I love getting the new clothes. I just got the P90X Plus program. We are gonna do it after our last 4 weeks of the classic is done. Stay strong- JT
I've noticed your progress pics/comments while doing the p90x..you are inspirational! Overall I have really enjoyed it although my hands/wrists have been sore at times- keeping me from bringing it occasionally! and yoga is so long...wah wah..lol
thanks for your long ago comment. Regarding all that equipment in the background..doesn't matter right now..am doing the p90x also. In my 4th week..lots of muscle/mental confusion. lol hope your workouts are going well.
