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Membership Info
Member Since: Jan 26, 2006
BodyBlog Started: Sep 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 23
  • Overall: 888
Forum Posts: 96
BodyBlog Entries: 36
Comments to Others: 58
Forum Rep (?) :

Activity
Last Visit: Oct 4, 2008 11:39am
Last Forum Post: Jun 26, 2008 9:21am
Last Photo Upload: Oct 1, 2008 8:26am
Last Profile Update: Oct 1, 2008 8:32am
Last Blog Post: Sep 15, 2008 5:41am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 26
Stalking (?) : 1
deweydw

"I want to Transform My Body."

Personal Info And Background:
Real Name: Don
Sex: Male
Age: 45
Location: Texas, United States
Occupation:
Personal Website:
Gym: P90X
Gym Location: At home
When I Started:
How I Started: Started about 8 to 10 years ago in the gym. Just recently purchased the in home work out P90X. I've always seen the infomercials over the years. I finally gave in and made the purchase. I'm glad I did.
Why I Love It: It used to be how heavy I felt after lifting. But now, it's how much sweat I end up with afterwards. A good sweat = a good work out.
How I Stay Motivated: Seeing the people on this site. The transformations that have been made. Sometimes it hard to get motivated when sitting at a desk for 8 hrs a day.
BB Accomplishments:
Forum Signature:
Last Updated: Apr 10, 2008 12:49pm

Progress Pictures
Jul 9, 2008 Aug 15, 2008
I had completed the first 90 days of P90X. I started over and this will be my day 1 pic. I didn't take any the first time. Now that I know what to expect. I will improve on this. (175lbs 14.4% bf)  Day 32 second round of P90X.
Last Updated: Aug 15, 2008 3:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2008 3:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 26, 2007 6:51pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jul 9, 2008 5:36pm

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Contest History:
No Contests
Last Updated: Jul 9, 2008 5:36pm

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Last Updated: Jul 9, 2008 5:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 9, 2008 5:36pm

Latest BodyBlog Entry (36 Posts Total)
Category: Training on Sep 15, 2008 5:41am

I would say we were very fortunate. We were out of power for about 22 hrs. Wind and rain started picking up around 8 or 9 pm Friday night. Didn't take long for the cable to go out. Once that went out, I figured it wouldn't be long before the power went out. It was about 12:30 a.m. when it went...


Current Supplements:
Nature's Way Alive! - Iron Free, 90 Tablets
Started: Aug 15, 2007
Reason: 
Worldwide Pure Protein Bars, Box Of 12, Chocolate Peanut Butter
Started: Jan 01, 2008
Reason: 
Worldwide Pure Protein Bars, Box Of 12, Chewy Chocolate Chip
Started: Jan 01, 2008
Reason: 
Wellements Pro Blend55  read more »
Last Updated: Jun 28, 2008 2:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 96 View All Posts
Posts Per Day: 0.10
Last Activity: Oct 4, 2008 11:39am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 17, 2007 8:56am

Favorites
Hobbies:
  • Poker - No Limit Texas Hold Em
  • Tropical fish
Cheat Foods:
  • pasta
  • chocolate
  • pizza
Last Updated: Apr 10, 2008 12:52pm

Friends (27)
LovnLife4NSR
Me Fkexing.P90X Rules!
 

Shane_h85
 

runner05
Back side
 

ouprincess
 

Johnstraining
 

cablepump
Update
 

Jswizzelsticks
School project weight about 149
 

babiegirl
 

VELL
 

Last Updated: Sep 11, 2008 12:45pm

Visitor Comments (76)
[ Leave deweydw a Comment ]
Me Fkexing.P90X Rules! LovnLife4NSR [ View Profile ]
Sep 22, 2008 8:19pm
Hey There, I got your Pm and I am working on that answer. Sorry it is taking so long, but I have had a lot going on in my life. I should have the answer soon. Later- JT
just for fun! litlebit [ View Profile ]
Sep 12, 2008 10:07am
Hey thanks! and thanks for dropping by..it's been a long time! How are you?, how's your training going?
Sarah & I Al--1961 [ View Profile ]
Sep 11, 2008 12:20pm
BTW: Saw your pic of daughter's grad. I'm older than you and my girls are 6 & 8. I gotta stay in shape to keep up! :-)
Sarah & I Al--1961 [ View Profile ]
Sep 11, 2008 12:18pm
Hey I can commiserate with you. I was sick over the weekend, but managed to slog through a couple workouts. Hope you feeling better soon, 2 weeks? Yikes. (And...is it Don or Dewey?)
babiegirl [ View Profile ]
Sep 10, 2008 8:42am
TCU you'll be a great game to come to!!Hit me up a few days before we'll up somewhere!!
Me Fkexing.P90X Rules! LovnLife4NSR [ View Profile ]
Aug 20, 2008 6:50pm
Congrast on losing another 5 pounds. I just lost some more pounds and I have been snacking at night. Go-figure.
Me Fkexing.P90X Rules! LovnLife4NSR [ View Profile ]
Aug 20, 2008 6:46pm
Thanks for the comments on my blog and on the pics. I love getting the new clothes. I just got the P90X Plus program. We are gonna do it after our last 4 weeks of the classic is done. Stay strong- JT
babiegirl [ View Profile ]
Aug 20, 2008 10:53am
Everybody loves our games!! Campus turns into a tailgate party!! With open bottle privilages!!
babiegirl [ View Profile ]
Aug 20, 2008 12:40am
Def hit me up and let me know which game you come to...I am ofcoarse around for all the games!! LOL
makeutap [ View Profile ]
Aug 16, 2008 9:05pm
Just saw your new update pic..I can see progress especially in shoulders/biceps/abdomen. Congrats!!! I'll bet Tony is proud. :)
makeutap [ View Profile ]
Aug 16, 2008 9:03pm
I've noticed your progress pics/comments while doing the p90x..you are inspirational! Overall I have really enjoyed it although my hands/wrists have been sore at times- keeping me from bringing it occasionally! and yoga is so long...wah wah..lol
makeutap [ View Profile ]
Aug 14, 2008 8:29pm
thanks for your long ago comment. Regarding all that equipment in the background..doesn't matter right now..am doing the p90x also. In my 4th week..lots of muscle/mental confusion. lol hope your workouts are going well.
just for fun! litlebit [ View Profile ]
Jul 26, 2008 7:59am
TY so much! How have you been? it's been awhile!
Me zaneta [ View Profile ]
Jul 21, 2008 6:03pm
Thank you :)
rome goofy pic SuperMaine [ View Profile ]
Jul 16, 2008 1:22pm
keep up the hard work, progress is coming! -Elijah
sparkie [ View Profile ]
Jul 15, 2008 2:29pm
great!!thats awsome
sparkie [ View Profile ]
Jul 15, 2008 12:19pm
thanks for your reply to my blog.How are you??
babiegirl [ View Profile ]
Jul 14, 2008 2:51pm
Rockies were great!! Putting all my time an energy into the lifting right now!!
Me Fkexing.P90X Rules! LovnLife4NSR [ View Profile ]
Jul 7, 2008 2:57pm
That picture in the coment section, just below my comment, is distracting. LOL. Hey, if you got it, strut it.
Me Fkexing.P90X Rules! LovnLife4NSR [ View Profile ]
Jul 7, 2008 2:55pm
The nutrition book usually tells you how much to eat.Whether it's a cup, tablespoon or oz.In the recipes section it shows exactly how many servings you get in each meal.One meal you cook might have 1.5 servings of protein, 1 serving of veggies and carbs.Are you following the book to an exact or are you like me and have to make changes?If you want, pm me a typical day of what you eat and when I have a chance I'll try to break it down.It might be later this week, but I'll get to it.
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