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Membership Info
Member Since: Jan 26, 2006
BodyBlog Started: Sep 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 33
  • Overall: 2,052
Forum Posts: 114
BodyBlog Entries: 123
Comments to Others: 77
Forum Rep (?) :

Activity
Last Visit: Today, 5:57pm
Last Forum Post: Aug 24, 2009 1:01pm
Last Photo Upload: Oct 12, 2009 6:48pm
Last Profile Update: Nov 6, 2009 5:20pm
Last Blog Post: Today, 5:45pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 46
Stalking (?) : 1
Inspiring (?) : 1

deweydw

Overall Goal:  deweydw has not set an Overall Goal 

Fit Status:  "We're kicking, we're breathing. Heart rate's within reason" Tony Horton.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Don
Sex:
Male
Age:
46
Location:
Houston, Texas, United States
Occupation:
Pipeline Scheduler
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Started P90X in March 2008.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 2, 2009 3:40pm

What deweydw Is Up To:
Nov 23, 2009
deweydw created a new blog entry, "P90X day 93 Who's on first..."
Nov 20, 2009
deweydw created a new blog entry, "P90X day 91 Legs & Back, Ab RipperX"
Nov 19, 2009
deweydw created a new blog entry, "P90X day 90 KenpoX"
See Last 146 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 2, 2009 Oct 12, 2009
Day 1 Day 61
This will be my day 1 pic. Having not worked out since April, due to shoulder surgery. You can see the staple scars on my upper chest. Have a lot of work ahead of me. Next update in 30 days.
Looking a bit better. Still have work to do on the waist area.
Last Updated: Oct 12, 2009 6:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 1:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2009 9:14am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 3, 2009 8:24am

Members That Inspire deweydw:
Marion78 [ BodySpace ]
Marion78 is commited to success. If I could do half of what she has accomplished in P90X. I will be happy. When I watch her videos. I just sit back and say, wow...
View all 1 members who inspire deweydw »

BodyAnswers
deweydw has answered 10 of 67 total questions.
View all 10 of deweydw's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Aug 18, 2009 12:47pm

What time of day do you usually workout?
Afternoon
- Updated Aug 18, 2009 12:47pm

Where do you get your workout programs?
P90X
- Updated Aug 18, 2009 12:47pm

View all 10 of deweydw's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 3, 2009 8:24am

Videos of deweydw
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 8:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 8:24am

Latest BodyBlog Entry (123 Posts Total)
Category: Training on Today, 5:45pm

At one point today I was feeling very tired. So I had to take a break and got on Youtube forĀ a pick me up. And I came across one of my favorite comedy acts. Abbot and Costello. These were just the things that made me feel better.

Who's...


Current Supplements:
Nature's Way Alive! - No Iron Added, 90 Tablets
Started: Aug 15, 2007
Reason: 
Worldwide Pure Protein Bars, Box Of 12, Chocolate Peanut Butter
Started: Jan 01, 2008
Reason: 
Worldwide Pure Protein Bars, Box Of 12, Chewy Chocolate Chip
Started: Jan 01, 2008
Reason: 
Last Updated: Jul 8, 2009 2:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 114 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 18, 2009 2:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 17, 2007 8:56am

Favorites
Hobbies:
  • Poker - No Limit Texas Hold Em
  • Tropical fish
Cheat Foods:
  • pasta
  • chocolate
  • pizza
Last Updated: Apr 10, 2008 12:52pm

Friends (47)









Last Updated: Nov 6, 2009 5:20pm

Visitor Comments (102)
[ Leave deweydw a Comment ]
sparkie [ View Profile ]
Nov 12, 2009 3:05pm
you'll have to make up for it today lol!!:)
sparkie [ View Profile ]
Nov 11, 2009 1:14pm
thanks so much!!how was training today?
sparkie [ View Profile ]
Nov 10, 2009 8:51pm
Hey How are you??whats new?
Just me Armour Plated [ View Profile ]
Nov 3, 2009 9:02am
Well make it a good week despite it being hard. Enjoy it for those of us looking for work.
Just me Armour Plated [ View Profile ]
Nov 2, 2009 5:15am
Hey Don, have a great week!
fitclubmom [ View Profile ]
Oct 29, 2009 11:10am
I think we're all doing that lately. It's the time of year!
fitclubmom [ View Profile ]
Oct 28, 2009 6:36pm
Ice cream is one of the few sweet things I don't crave... probably because I'm lactose intolerant, lol. Actually, I'm not that big on doughnuts or cake either. But butter mint candies are my weakness! :-)
Hey hey....fun is a big part of fitness! fitnessfortune [ View Profile ]
Oct 15, 2009 6:15pm
Hey, thanks for the link but its not working....typo? Was it the body painting festival?
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Oct 15, 2009 2:19pm
Yep, Madeline Kahn.......what a great comedienne. And my fav Mel Brooks movie is Blazing Saddles. She was hilarious in her send-up of Marlene Dietrich.
fitclubmom [ View Profile ]
Oct 15, 2009 10:34am
Thank you! :-)
circus100 [ View Profile ]
Oct 7, 2009 6:28pm
keep up the great work! do research and learn to keep that journey of yours going.
Front Double Biceps - 147 lbs, 8.9% body fat Marion78 [ View Profile ]
Oct 3, 2009 5:01pm
I haven't seen Chess Boxing, Don! Is this a martial art? I rarely watch TV, by the way. :)
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Sep 4, 2009 9:35am
See my blog again for the 'rest of the story'....... :)
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Aug 25, 2009 8:42am
Thx for the encouragement Don, esp from a fellow old guy. I've been reticent about working the obliques, since I have a short torso & very wide obliques. Hence, a wide waist. I started working'em a couple mths ago on a dare to give it a shot. Still not convinced it's helping get a more "trim" waist. How's the shoulder holding up?
Life is GOOD!! litlebit [ View Profile ]
Aug 18, 2009 11:54am
Hey!! Yeah I got those boy pants in Sturgis...they ROCK!! LOL How are you?
Working the arms! LovnLife4NSR [ View Profile ]
Aug 14, 2009 9:48am
We are looking just north of Dallas. Looks nice up there. I would like to live near a body of water. Alright, off for a jog. Have a great one- JT
Working the arms! LovnLife4NSR [ View Profile ]
Aug 14, 2009 9:30am
Hi Don. Things have been good and getting better. Still dealing with the injury, bt pushing through it. We are doing the P90X, but we have added other workouts in. Your looking great in your progress pics. How did you hurt your shoulder? Glad to hear your back at it. How do you like Texas? We are thinking of moving there. Glad to hear from you- JT
Front shot, Waist 33-3/4 Savage2008 [ View Profile ]
Aug 13, 2009 9:10pm
Hey Dewey! Just got back on Bodyspace and caught up on some reading :) Wow - glad you got that shoulder taken care of - and it looks like you're getting back into the groove - way to go!
Just me Armour Plated [ View Profile ]
Jul 24, 2009 8:13am
Abs are definitely more visible, so P90X must be working for ya! Continued success.
Life is GOOD!! litlebit [ View Profile ]
Jul 23, 2009 6:25am
Hey! Thanks for dropping by...it's good to hear from you! I'm doing good, surgery went better than expected...now I'm just giving myself the time I need to heal. Hope things are going well on your end...you have a wonderful day my friend!!!
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