Bodybuilding.com Information Motivation Supplementation
in:
devoutly
11%
bf
154 Lbs.
wt
6'1"
ht
BodySpace Member
devoutly
You are viewing your public profile.

Reputation:

Member Since: Jul 31, 2009

Last Visit: Mar 13, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Shane
age
22
gender
Male
location
gym
occupation
Student
Overall Goal
///
Transform My Body
Build a perfect body so I can fight the bad guys and make love to the womens. I want to take pictures of the body I sculpt and get ratings from hot sxc ladies.

Progress & Goals

BEFORE
Mar 7, 2011
CURRENT
May 4, 2011

137.1 Lbs.

LEAN BODY MASS

16.9 Lbs.

BODY FAT

CURRENT WEIGHT
154
Lbs.
Apr 30, 2011
Lbs.
Save
CURRENT BODY FAT
11
%
Jan 15, 2012
%
Save

PROGRESS HISTORY

Lbs.
2009-08-01,2011-03-07,2011-04-30
150,152,154
%
2011-03-07,2012-01-15
17,11
Lbs.
2009-08-01,2011-03-07,2011-04-30
124.5,126.2,137.1

LATEST MEASUREMENTS

  • Waist
    31" a loss of 1" in 70 days
    May 17, 2011
  • Arms
    13" a gain of 1" in 70 days
    May 17, 2011
  • Chest
    39" a gain of 1" in 70 days
    May 17, 2011
  • Forearms
    11" no change in 70 days
    May 17, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

devoutly has not added any program information.

My Nutrition Program View My Full Nutrition Program

devoutly has not added any program information.

My Supplement Program View My Full Supplement Program

devoutly has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

By the final results, watching motivational videos and work out videos.
In addition to that comparing oneself to a month ago.

What devoutly Is Up To

devoutly is now friends with LoisBBS.

Feb 8, 2013

devoutly is now friends with savathboy.

Jan 13, 2013

devoutly is now friends with beautifulgrace.

Oct 26, 2012

About Me

About Me:
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Visitor Comments

rbatson1
rbatson1 sup bro thanks for the add looking good in your pic looking to get buff here too like your status says haha Nov 7, 2011 5:25pm
Chris Sharp
Chris Sharp Hi Mate, still working out as hard as ever. You looking ripped man! Yeah I do use magazines a lot to inspire me in different workouts, if you always do the same your body gets used to it nece no improvements in the long run... Jun 17, 2011 2:57am
JOSEF RAKICH
JOSEF RAKICH Success must be felt within, before it can be seen on the outside. Jun 14, 2011 4:59am
RecreatingMe
RecreatingMe "I don't know why. Stress. Need something to slap me." *Sends you a virtual slap* :) When i'm stressed out I find people who have gone through what I have done, and they always tend to have the best advice, and they can inspire you to keep trying when your own body and mind say stop. Keep aiming for your goal! :) May 2, 2011 7:20pm
guest
guest thanks for adding me as inspirational man, real honour. Keep working hard! Apr 28, 2011 4:50pm
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